A Wilder Life

What if modern nutrition is built on a misunderstanding—and the key to better health lies in how humans actually evolved to eat? Dr. Bill Schindler is an archaeologist, food anthropologist, and author of Eat Like a Human. He’s spent over 20 years studying ancestral technologies, co-starred in National Geographic’s The Great Human Race, and traveled the world living with indigenous communities to u...

What does freedom really mean in a world built to distract you and keep you stuck? Scott Tavlin is a motivational speaker, morning radio host on Magic 94.9, and founder of the Dare to Dream movement focused on helping people take action, build discipline, and create meaningful lives. Through his work in media, schools, and corporate events, he empowers audiences to break limiting patterns and purs...

What if your body isn’t broken—but trying to tell you something you’ve been ignoring? Sahar Paz is a somatic practitioner, founder of House of Paz, and a stage 4 cancer survivor whose work bridges nervous system regulation, emotional healing, and embodiment. After decades of living in survival mode—and a life-altering diagnosis—she transformed her approach to healing by reconnecting with the body...

What if the biggest challenge of adulthood isn’t too little opportunity—but too much? Emilia Niglas is the host of Adulting with Emilia, a podcast dedicated to helping young people navigate modern life by learning from world-class thinkers across health, mindset, and personal development. Raised across cultures and shaped by global experiences, she brings a grounded yet expansive perspective to wh...

What if your worst moment is actually working for you—and you just can’t see it yet? In this episode of A Wilder Life, Eric discusses a high-stakes moment in his entrepreneurial journey when he faced imminent financial collapse—and how a simple shift in mindset, sparked by meditation and inspired by Wayne Dyer’s teachings, transformed not only his emotional state but the outcome itself.  Key Takea...

What if the best leaders are not the ones with the most authority, but the ones who create trust, accountability, and growth in the people around them? In this episode of A Wilder Life, Eric discusses leadership, feedback, team culture, and human connection with Keith Ferrazzi, exploring how great leaders earn influence, create psychological safety, and help teams “co-elevate” instead of relying o...

What if the secret to a better life isn’t grinding harder toward goals—but learning how to fall in love with the journey? In this episode of A Wilder Life, Eric unpacks a powerful reframe around goal-setting that dissolves resistance and replaces pressure with possibility. Instead of chasing rigid, ego-driven targets, he introduces the “Wouldn’t It Be Nice?” framework—a liberating approach that tr...

A timely conversation on movement, fear, and how to turn crisis into a chance for resilience, creativity, and deeper self-connection. In this episode, Eric discusses how movement, mindfulness, play, and authentic self-expression can help us navigate stressful times with greater calm, resilience, and even joy. With Alyson Stoner, he explores how to move beyond fear and rigidity, reconnect with the...

What if fear isn’t your greatest enemy in a crisis—but your greatest liability? In this episode of A Wilder Life, Eric discusses the hidden mechanics of transformation—why motivation fails, how storytelling rewires identity, and the critical difference between danger and fear. Drawing from near-death experiences, entrepreneurship under pressure, the COVID lockdown, and lessons from traditional cul...

In this episode of A Wilder Life, Eric discusses practical, science-meets-spirit meditation tools with Ziva Meditation founder Emily Fletcher—why resilience is trainable, why “thoughts aren’t the enemy,” and a simple breathing + love-expansion practice to calm the nervous system and strengthen your capacity in stressful times. Key Takeaways:→ Resilience is a learnable skill. “There’s no such thing...

We are living in the safest, most advanced era in human history… so why are anxiety, depression, burnout, and family breakdown at all-time highs? In this episode of A Wilder Life, Eric discusses evolutionary mismatch, parenting in a post-village world, and the psychological cost of modern civilization. Together, they explore SAD Theory—Separation, Alienation, and Discord—and unpack how our brains,...

What if your chronic symptoms aren’t a body failure—but a stress signal your nervous system has been sending for years? In this episode of A Wilder Life, Eric explores how modern stress, unresolved emotions, and childhood conditioning can manifest as very real physical illness—and why treating symptoms without addressing root causes keeps people stuck. Through a deep, personal conversation, Eric a...

What if reversing aging, eliminating food cravings, and boosting energy wasn’t about more willpower—but smarter biology? In this episode of A Wilder Life, Eric discusses how modern regenerative medicine intersects with ancestral wisdom, diving deep into peptides, stem cells, and longevity strategies with health optimization expert Regan Archibald. Together, they explore how to truly heal the body,...

In this episode of A Wilder Life, Eric Edmeades reconnects with longtime friend and bestselling author Daniel Priestley to unpack how periods of global crisis—like the COVID-19 pandemic—are actually fertile ground for entrepreneurial reinvention. Drawing from their experiences during previous recessions, Eric and Daniel explore the mindset shifts, digital strategies, and value-based pivots that al...

Can just five minutes of stillness each day transform your stress levels, your immune system, and your mindset? In this episode, we explore the surprisingly simple path to mental resilience through music, breath, and movement. In this episode of A Wilder Life, Eric Edmeades speaks with Jason Campbell—musician, meditation teacher, and seventh-degree black belt—about the power of stillness, sound, a...

What if the foods you trust most are the very things sabotaging your health? In this riveting episode, Eric Edmeades breaks down the lies we’ve been sold—and the truth about reclaiming our well-being. In this episode of A Wilder Life, Eric discusses the dangerous myth of "everything in moderation," how modern food systems have hijacked our biology, and the profound consequences of straying from ou...

If you’ve been eating clean, following all the health advice, and still feel inflamed, exhausted, or ignored by doctors- this episode will challenge everything you thought you knew about your body. In this episode of A Wilder Life, Eric discusses how parasites, candida, mold, and modern toxins might be the hidden culprits behind chronic illness. Kim Rogers, known as the "Worm Queen," shares her po...

What if your brain fog, ADHD symptoms, or vision decline weren’t inevitable—but reversible with the right kind of eye-brain training? In this episode of A Wilder Life, Eric discusses how modern screen use, sedentary lifestyles, and even childhood education systems are damaging our vision—and how that damage affects mental clarity, emotional regulation, and long-term health. Neuro-optometrist Dr. B...

What if the future of health, family, and success isn’t about choosing between tradition and technology—but integrating both to build a wildly better life? In this episode of A Wilder Life, Eric discusses how a once-315-pound entrepreneur and his health-obsessed partner turned their personal health crises into powerful family transformations, award-winning documentaries, and a bold rethinking of w...

What if emotional safety—not discipline—is the real foundation of powerful parenting? In this episode of A Wilder Life, Eric discusses how parenting, emotional resilience, and childhood trauma shape the adults we become. Joined by children’s author and emotional healing expert Angela Legh, they explore how to raise emotionally intelligent kids, close the “hindsight window” on pain, and even find g...

Ever wonder why you react before you think—and how to stop it? This episode will change the way you perceive your instincts, emotions, and personal power. In this episode of A Wilder Life, Eric discusses the mechanics of perception, the biology of fear, and how we can reclaim control over our responses in the modern world. His conversation with perception expert Dian Griesel explores the tension b...

What if understanding your birth time could radically shift how you make decisions, live your purpose, and experience fulfillment? In this episode of A Wilder Life, Eric dives into the fascinating and controversial world of Human Design with leading expert Emma Dunwoody. What begins as a conversation with healthy skepticism evolves into a deep exploration of identity, fulfillment, and the surprisi...

If you've ever felt like you're doing all the right things for your health but still feel off, this episode will help you discover why — and what to do about it. In this episode of A Wilder Life, Eric discusses how physical healing is incomplete without emotional release and nervous system regulation. Guest Eva Hooft shares her journey from chronic illness and emotional trauma to deep healing thro...

Confused by the flood of biohacking advice, TRT hype, and supplement marketing? This episode separates fact from fiction and shows you how to optimize your health without falling for the noise. In this episode of A Wilder Life, Eric discusses the often-misleading world of biohacking with cellular health expert and integrative health practitioner Dylan Gemelli. From testosterone therapy to suppleme...

Can trauma be resolved in just one session—and are we mistaking emotional overwhelm for mental health progress? In Part 2 of Eric's interview with Dr. Christine Gibson, they dive deep into the evolving landscape of trauma, emotional regulation, and the societal systems that are unintentionally keeping us stuck. From navigating the influence of media-driven fear to redefining what mental resilience...