A Waking Moment

I hope this question makes you ponder and maybe shift how you enable/allow yourself to feel joy. Feeling joy is important as it increases your vibration and will allow you to have more life force.

Time Stamps 0:00 – Introduction 2:42 – Chakras (7 main) 21:47 – How the chakras work together 26:34 – Conclusion + Resources   The 3 tables below are from this website . Root            Muladhara       Base of the spine -Red Sacral         Svadhisthana Below the navel -Orange Solar Plexus     Manipura         Stomach area -Yellow. Heart               Anahata           Center of the chest -Green Th...

Catch your thoughts. Are they friendly or mean?

Summary will be added soon as there was a glitch in the channel software. Time Stamps 0:00– Intro + Purpose of the Podcast reminder 3:31– The concept of Wounds and Their impact on behavior 7:21– Personal Story: The Wound of Needed to be Chosen 9:14– Healing and Transforming the Choose Me Wound 24:33– Techniques for Healing 35:12– Personal Story: Healing + Forgiving the Wound of Abuse 38:20– Conclu...

Let's explore who is really making your decisions. You have the power to choose from an empowered place that is in alignment with your inner truth, or you can allow the parts of you that are traumatized, hurt, sad, or in victim mode to choose.

PART 2: I welcomed Sunnie Brown, owner of Resonate Health Spa in Newberg, Oregon. Her passion in supporting people through skin care as an esthetician and her studies in Shamanic practices enables her to provide a holistic approach with each client. At the end of the conversation, we talked about animals as powerful allies and teachers. If they show up in your life—physically, in dreams, or in pic...

PART 1 - Episode 8 I'm welcoming Sunnie Brown, owner of Resonate Health Spa in Newberg, Oregon. Her passion in supporting people through skin care as an esthetician and her studies inShamanic practices enables her to provide a holistic approach with each client. Today, we’re going to focus on some of the unseen world that impacts us every day.  We both have experienced the good, bad and ugly a...

This week, I ask you to ponder where you are on living in your truth. I've been asking myself this question, and I realized it's more about balance than anything else. Are you living from your mind/logic, trusting your body, or ignoring your body and living in the energetic/spiritual world? I've done all of them, and lately, I've realized that I am embodying my energy into my body...

Episode 7: Reiki – Universal Life Force Energy Reiki is a Japanese word and practice that supports us in reducing stress, calming anxiety and adds to our life force. I share my personal experience and the ways that Reiki has supported me and changed my life. It’s been 29 years since I first received my Reiki 1 attunement and 20 years of being a Reiki Master and Teacher. The beautiful reality is th...

Each week, you'll be offered a question to ponder and discover more of your inner truth. Each Spark Question is part of the A Waking Moment podcast. Are YOU the 1st Priority in YOUR life? Why is it so important to put yourself first? You are important, and everyone around you and connected to you needs you to be overflowing with love, wisdom, and authenticity so they can benefit from your love...

Episode 6: Daily routine and why it’s so important   Do you have a routine? Do you want a routine? In this episode, I share what has worked for me as I am in transition from a regular full-time job to a self-employed woman. My days are more flexible, and I can waste time watching TV when I really want to explore topics and opportunities and meet up with people.   I’ve written up some key takeaways...

Spark Question of the Week Each week, you'll be offered a question to ponder and discover more of your inner truth. Each Spark Question is part of the A Waking Moment podcast. Are you Stressed? I explore what stress is and how we can look at it from a new perspective. It’s natural to feel stressed, and there are many resources available. I share my personal experience with stress and what has...

Summary: In Episode 5, I share about what it means to be positive and how important it is to find gratitude. It’s even more important that you take time to reflect and share your gratitude. As a practice, this supports your body, mind and soul. It signals within you that you are loved, special, unique and important. Staying positive is a choice and it’s yours to choose. Below, you will find inform...

Each week I offer a spark question to support you in connecting with yourself and discovering your inner truth. In just 7 minutes we'll explore what it means to love yourself and spark opportunities for you to recognize ways you are loving yourself!!

The 4th Episode is a wonderful conversation with my guest, Tiffany Van Goey.  We explore: What is the Divine Feminine? How have we experienced the Divine Feminine? The Divine Feminine and Divine Masculine Various Archetypes that Help Us Connect to the Divine Feminine Where & How do we feel the Divine Feminine within Our Body? Timestamps: 0:00 – Introduction: Tiffany Van Goey + Divine Feminine...

July 22nd is Mary Magdalene's feast day. It's a day when many people review and honor the sacred feminine within. All people have energy that is more masculine or feminine in its expression. Masculine might be action or focus, and Feminine might be nurturing or comforting. I share a little information and then ask you to take a moment to honor yourself and acknowledge all that you are. I t...

This is an audio-only recording. It is 8 minutes and 31 seconds long and is designed to help you relax, tune in to yourself, and listen to your body so you can slow down. It's a great way to pause on your busy day or overwhelmed moment. Enjoy!

In Episode 2, Dani shares how she got the name for this podcast. It's a fun story so check out the recording. She also leads you through a short (13 min) meditation experience to help you center, find balance and open up to receiving insights. 0:00 - Introduction & Reflecting on A Waking Moment 2:48 - The Journey of Finding the Name 8:03 - The Power of a Waking Moment 13:44 - Slowing Down...

I share more about Courage and Bravery. It's an experience and a choice I have made many times. These two choices and experiences are so important to this journey of becoming more aware of our inner truth and living the life of our dreams.

I'll be posting a "spark" video every week to support you in finding more of your inner truth and living a courageous life. The idea is to share a question with you. I'll reflect on it and offer thoughts from my life. I'll then provide a few additional processes and perspectives to help you reflect.

This first episode is designed for you to get to know your host, Dani. A dear friend asks Dani questions about various topics so you get to hear from her what she believes and why. Topics include: Growing up Catholic, expanding into New Age and finally landing in her authentic inner truth. Energy and its many names Kundalini and the Holy Spirit Reincarnation Alternative Modalities & Tools #awa...

Dani welcomes you to her new podcast, A Waking Moment. In a short 5-minute video, she shares why she created this and what she'll be offering. Please take the time to connect and then enjoy the first episode.