A Soulful Rebellion

Reclaiming Ancestral Wisdom: The Spiritual Practice Colonialism Tried to Erase with Dayle McLeod (Nyoko Yumpula) Discover the profound journey of connecting with ancestral traditions and spirituality with multidisciplinary artist Dayle McLeod, also known as Nyoko Yumpula. This episode explores the depths of indigenous practices, the impact of internalized racism, and the power of authentic cultura...

Understanding Ancestor Veneration: Unpacking Myths and Embracing My Heritage In this episode, I explore how ancestor veneration has been widely misunderstood and often demonized, particularly through Christian and colonial influences. I share what honoring my ancestors truly means, why it holds deep cultural and spiritual significance, and how I intentionally incorporate these practices into my sp...

In this episode, I explore the concept of spiritual freedom, emphasizing the importance of building a personal spiritual practice that honors my ancestors and cultural heritage. I share my journey of reconnecting with my roots and the challenges I faced while embracing spiritual practices outside of traditional church teachings. Throughout the conversation, I highlight the significance of liberati...

In this episode, I explore what it’s like to learn how to trust my body after leaving the church. I talk about why embodied discernment and listening to intuitive signals matter, and how psychological barriers can disconnect us from our bodies. I focus especially on the experiences of Black, Indigenous, and women of color mystics , who often carry additional layers of trauma that make this reconne...

From Black Pentecostalism to Mystical Wisdom: Deepening Our Understanding of the Sacred In this episode, I explore the reclamation of ancestral practices that have often been demonized by the Black church, sharing my personal journey from mystical Christianity to embracing African spirituality. I discuss the deep-rooted connections between African traditions and contemporary spiritual practices, e...

In this episode of A Soulful Rebellion, I share my personal journey of spiritual awakening and faith deconstruction. I reflect on my upbringing, mystical experiences, and the challenges I've faced while navigating my beliefs. I discuss the importance of creating a supportive community for women of color who are exploring their spirituality outside of traditional religious structures. I also an...

In this episode, I talk with Dr. Robert Casey Forman — mysticism scholar, 12-time author, and spiritual explorer of 55+ years. His latest book, Christianity Reimagined , guides those navigating a spiritual shift or re-evaluating their faith. We explore why doubt can deepen, not threaten, faith, and discuss mystical experiences — moments of presence and peace that transcend doctrine and appear acro...

In this powerful, healing-centered episode Kelsey Elizabeth Matthews guides us through what it actually takes to move from religious wounding into deep emotional, spiritual, and personal transformation. Rather than focusing only on the problems within high-control church environments, this conversation centers on how to heal, how to rebuild, and how to reclaim your sense of self after leaving toxi...

In this powerful and eye-opening episode of A Soulful Rebellion , I sit down with Kelsey Elizabeth Matthews—TEDx speaker, published author, advocate, and founder of Phoenix Rising Coaching & Consulting—to explore the hidden connections between narcissism, spiritual abuse, and high-control religious environments. Kelsey shares her transformative journey, from growing up in a dysfunctional, abus...

In this powerful and deeply affirming conversation, Dr. Amy Holda Gueye — board-certified OB-GYN, integrative healing practitioner, and founder of Visionary Women’s Health — joins host Anekia Nicole for a transformational dialogue on awakening, whole-body healing, ancestral remembrance, and the archetypes that traps that keep Black women in cycles of burnout and fragmentation. Rooted in lived expe...

In this deeply moving and intellectually rich conversation, I sit down with Dr. Katelyn Lehman, a clinical psychologist, mystic, and creator of The Coherence Method. Together, we explore how heart–brain coherence supports spiritual awakening, trauma support, nervous system regulation, and collective liberation. In this episode, I weave together my own reflections with Dr. Lehman’s insights as we b...

In this short, off-the-cuff solo episode, I share where I’ve been, what’s been on my heart, and how I’m moving through the fear, heaviness, and uncertainty of our current world. After an unexpected healing break, I’m back, and I’m speaking honestly about hope, resilience, spiritual sovereignty, and the small but meaningful actions we can take during overwhelming times. My unexpected pause and the...

How to Stay Spiritually Grounded During a Crisis: Rest, Resilience, and Renewal In this episode, I share how I spiritually ground myself during moments of collective crisis, and invite you to do the same. Whether you're healing from religious trauma, navigating a spiritual awakening, or reclaiming ancestral wisdom, these times can feel overwhelming. That’s why I center this conversation on rest, n...

In this episode, I sit down with Sara Rae, a manifestation coach and crystal Reiki master, to explore spiritual practices that help us connect with the Divine beyond traditional religious structures. We dive into the transformative power of mindfulness, meditation, manifestation, and working with spiritual tools like crystals. Sarah shares her own journey of moving away from organized religion and...

In this episode of A Soulful Rebellion , I had the pleasure of speaking with self-care alchemist Cassandra Juniphant about the deep connection between self-care and spirituality. We explored how self-care is often misunderstood as selfish, how generational trauma can shape our approach to caring for ourselves, and why it’s so important to honor the body as a sacred temple. Cassandra shared practic...

In this episode, I explore how to bring spirituality into everyday life without feeling overwhelmed. I talk about the importance of spiritual connection, how we can redefine what spiritual practices look like, and how to live out spiritual principles in our relationships and work. I emphasize mindfulness, staying connected to community, and finding balance on the spiritual path. My goal is to enco...

Restore Your Soul and Reclaim Ancestral Connection Through Inner Child Work In this episode of A Soulful Rebellion , I delve into the transformative practice of inner child work. I explore the importance of reconnecting with our inner child, and how cultural and generational influences shape our lived experiences. I highlight the key components of this healing journey—awareness, emotional presence...

The Sacred Victim’s Journey - Transforming Pain Into Empowerment With Miriam Pires In this episode of A Soulful Rebellion , I sit down with Miriam Pires as she shares her powerful journey—growing up in a high-control cult and ultimately finding her voice as an advocate for personal empowerment and healing. Together, we explore the complexities of navigating trauma, the difficult path of leaving a...

Shadow Work Explained: The Shadow Self as Your Pathway to Divinity In this episode of A Soulful Rebellion , I delve into the transformative practice of shadow work, highlighting its importance for anyone healing from religious trauma. I explain what shadow work is, exploring its roots in both psychology and spirituality, and how it can guide us toward deeper self-awareness and acceptance. I also s...

In this episode of A Soulful Rebellion , I guide you through the process of overcoming the limiting beliefs that often hold us back from personal growth and spiritual awakening. I share why it’s so important to identify, challenge, and rewrite these beliefs so you can align more fully with your authentic self. Together, we’ll explore practical steps to help you cultivate awareness, recognize emoti...

In this episode of the Soulful Rebellion podcast, I sit down with psychotherapist Samantha Speed to explore the complexities of religious trauma and the process of faith deconstruction. Together, we dive into her personal journey through faith, how the pandemic influenced spiritual beliefs, and the cognitive process of unpacking religious doctrines. We discuss the deep feelings of isolation that o...

In this episode of A Soulful Rebellion , I sit down with Reverend Devin Green to explore themes of spiritual awakening, connection, and the impact of disconnection in our society. We dive into the journey of self-discovery, the importance of community, and the process of unlearning harmful beliefs rooted in religious teachings. Throughout our conversation, I reflected on the power of vulnerability...

In this episode of A Soulful Rebellion, I had a conversation with Ruchika Mehta to explore the intricate relationship between spiritual growth and psychological wounds. Together, we discuss how these wounds can surface during spiritual elevation, the importance of recognizing subtle spiritual openings, and the emotional challenges that often accompany this journey. Ruchika shares powerful insights...

In this episode of the Soulful Rebellion Podcast , I sit down with Shannon Savage Howie, a certified spiritual director and contemplative coach. Together, we explore Shannon's spiritual journey, her experiences with organized religion, and the essence of contemplative coaching. Our conversation touches on mindfulness, the body-spirit connection, and the transformative role of grief in spiritual aw...

In this episode of the Soulful Rebellion podcast, I delve into the importance of letting go of outdated beliefs and setting soul-aligned intentions for personal growth. I emphasize the value of self-reflection, connecting with your inner wisdom, and creating daily practices to support these intentions. I also highlight how seeking support from others can be a crucial part of this journey and encou...