A Slight Change of Plans

Ever unexpectedly hit it off with someone you thought you had nothing in common with? Or met someone who seemed perfect on paper, only to discover you had no chemistry? In this episode, psychologist and author Adam Grant talks with Maya about what makes us click with some people and not others. It turns out that good vibes can be cultivated –  and there are things we can do to create an...

Erika Cheung’s first job out of college was as a scientist at the now infamous biotech company, Theranos. Erika realized early on that the company’s proprietary technology, marketed to the world by its founder, Elizabeth Holmes, was not delivering accurate blood results to patients. And even though she had everything to lose by speaking up – and nothing to gain – she felt s...

Neuroscientist Anne-Laure Le Cunff was climbing the ranks at a big tech company, and had ambitious plans for her future—when a health scare made her rethink her relationship with control.  In this episode, Anne-Laure explains why we cling to plans, scripts, and to-do lists when life gets uncertain, and how we can learn to meet these moments with curiosity instead. She talks to Maya abou...

Writer Kelly Corrigan always knew her daughters would grow up and eventually move out. But knowing this chapter of parenthood would end didn’t make it any less heartbreaking when the time came. In today’s episode, we’re revisiting Maya’s conversation with Kelly about learning to let go, and how our relationships can evolve when the people we love no longer need us in quite...

Neuroscientist Amir Levine studies attachment styles – how comfortable we feel with emotional intimacy and how sensitive we are to disruptions in our relationships. For decades, scientists have believed that this wiring is fixed and largely determined by our early childhood experiences. But research by Amir and others in the field has upended this view.  This week Amir shares with Maya...

Professional violinist Vijay Gupta grew up performing on the world’s biggest stages in order to fulfill his parents' dreams for him. But the pressure to play perfectly became too much, and over time he lost his love of the violin. Then Vijay started performing in homeless shelters and mental health clinics, where audiences wanted something very different from him: not perfection, but connect...

Here’s a preview of another Pushkin podcast, one that explores many of the topics we cover here on A Slight Change of Plans: grief, jealousy, anger, and awe. It’s called Death of an Artist.  In February 2024, celebrated children’s book author and illustrator Petra Mathers and her husband, photographer Michael Mathers, mailed letters to dozens of friends and family members to...

Psychotherapist Lori Gottlieb built her career helping people question the stories they tell themselves. But when an unexpected heartbreak left her reeling, she found herself sitting in the patient’s seat – and discovered just how hard it can be to rewrite your own story. This week, Lori joins Maya to share what being a patient taught her about being a therapist, how therapy might not...

Stephanie Wittels Wachs and her younger brother Harris were best friends. So when he confided that he was struggling with opioid addiction, Steph believed they’d find a way through it together, like they always had. But Harris didn’t survive his addiction.  Steph immersed herself in research on addiction to better understand what her family had been through. This week, Steph joins...

How can we find resilience, growth, and new possibilities within life’s more unpredictable moments? In this special episode from the podcast, TED Talks Daily , Maya joins journalist and author Simone Stolzoff to talk about how they’ve each explored uncertainty and change from different perspectives. Listen as they draw from their new books, Simone's “ How to Not Know ” and...

While deployed to Afghanistan with the U.S. Air Force in 2014, psychologist Michael Valdovinos had an unexpected emotional breakdown. None of the diagnoses he knew best–like PTSD or depression–fit the crisis of conscience he was experiencing. Then he came across the concept of moral injury.  On today’s episode, Michael and Maya explore what happens when our deepest values ar...

As the great Rocky Balboa once said about life: Iit will beat you to your knees and keep you there permanently if you let it.” But in this week’s episode from our friends at The Story Collider, two storytellers share stories of their strength of will and persistence to keep going despite the scientific challenges. Part 1: Coral reef conservationist Emily Darling is at loss when a...

Deepika Chopra, a clinical psychologist, has a problem with the way optimism is often defined. Real optimism, she says, shouldn’t be about always expecting the best, because sometimes the bad thing will happen. Instead, she wants us to expect the best from ourselves.  On today’s episode, Deepika joins Maya to talk about the deeply personal experience that changed her understanding...

Amazon editors just chose Maya’s new book, “The Other Side of Change,” as one of the Best Books of 2026 So Far! To celebrate, we’re sharing a chapter from the audiobook with you today.  Journalist Matt Gutman spent years reporting live from high-pressure situations all over the world. Calm and collected on camera, he was privately dealing with panic attacks behind the...

Today we’re bringing you an episode from Proxy, a show built around a simple idea: Whatever you might be going through — no matter how specific or hard to explain – you’re not alone. There is someone else out there, somewhere, who truly gets it – and they might have just the advice you need to hear.  In this episode, a writer who loses her inner narrator grapples...

As adults, it’s easy to think of fun as a luxury – something we’ll get around to after everything else is done. But science journalist Catherine Price says fun is essential to our wellbeing. On today’s episode, Catherine joins Maya to talk about the difference between true fun and fake fun, and how making space for the real thing can leave us feeling more energized and rest...

In 2023, Allie Kramer’s three-year-old son Theo was diagnosed with terminal brain cancer. In the months and years that followed Theo’s diagnosis, Allie tried to keep a steel grip on her “old” life. Until she realized that that life didn’t exist anymore. This week, Allie joins Maya to talk about what it means to survive something that changes you so completely, you can...

A few years ago, Maya gave a commencement address to graduates of the Juilliard School of Music’s pre-college program. In honor of commencement season, with students around the world embarking on the next chapter of their lives, we’re sharing it again. In it, Maya gives lessons she’s learned about embracing life’s unexpected changes. See omnystudio.com/listener for privacy...

We often avoid social interactions out of fear that others don’t want to engage with us. But social psychologist Nick Epley says that fear is misplaced. Today, Nick joins Maya to talk about why we’re missing out on positive connections that could enrich our lives, and how we can fix this.  Check out Nick’s new book, “A Little More Social.”   If you enjoyed o...

How do some small businesses stand the test of time? In today’s mini episode, Maya talks with Ben Walter, CEO of Chase for Business and host of “The Unshakeables” podcast, about what helps businesses endure across generations – from adaptability and grit to a deep connection with their communities. This episode was made in partnership with Chase for Business. Listen to &ldq...

Earlier this year, Maya did a bunch of interviews for the launch of her book, “The Other Side of Change.” Today, we’re sharing one of those conversations, from the podcast “Soul Boom,” with the actor and comedian Rainn Wilson — best known as Dwight from “The Office.” Rainn and Maya talked about the science of language development, her experience crea...

To feel more loved in our relationships, we often think we need to change ourselves or wait for others to change. But happiness scientist Sonja Lyubomirsky shares a better approach in her book, How to Feel Loved . Today, Sonja joins Maya to talk about how even small shifts in the way two people approach a conversation can have a transformative impact on how loved they each feel over time. See omny...

Helena de Groot spent the majority of her life assuming she would never have kids. But as she got older, people's criticism of that choice started to intensify. Then, a few years into her marriage, she was forced to confront it in an unexpected way. This week, she talks to Maya about what happened, how she questioned and re-questioned her decisions, and how she found peace within uncertainty.&nbsp...

Last week, Maya talked to author Michael Pollan about his newest book , “A World Appears: A Journey into Consciousness.” He says that the seeds for this book were planted by his exploration of psychedelics – a topic that he and Maya covered last time he was on the show. So we wanted to replay that episode, in which Maya and Michael discuss the science of psychedelics, and how the...

Bestselling author and journalist Michael Pollan has reshaped our understanding of everything from food to psychedelics. Now, he’s taking on a subject that has stumped thinkers for thousands of years: consciousness. This week, Michael joins Maya for a live conversation celebrating his new book, “A World Appears.” They talk about why it’s such a marvel that we even have cons...