A Sharper Life

In today’s incredibly powerful interview, I’m sitting down with Ilaria, a graduate of the Ultimate Transformation Program who is passionate about sharing her story in order to give you hope with whatever you might be going through. 

Today I am joined by Jen Smiley who is a certified food coach and nutritionist talking about misconceptions about food labels and how you can make more informed choices when it comes to the foods you eat. Jen is the founder of Wake Up and Read the Labels, a website that provides resources and information on healthy eating and living. We go in-depth about what to look out for when reading a label,...

Have you ever looked at your life and thought “I have everything I’ve ever wanted and yet there’s something missing.” The truth is, you’re not alone in these feelings. It’s incredibly normal (yet hardly talked about) that many women like you are going through similar challenges in life and trying to find a deeper meaning and purpose. In this powerful episode I’m sitting down with Corrie, a graduat...

In this week’s episode I’m joined by Lynn Smith, a well-known American journalist and news anchor. She has reported on some of the most significant news events in recent history, including the 9/11 attacks, the Iraq War, Hurricane Katrina, and the Boston Marathon bombing, to which she won an Emmy for her coverage. She shares valuable insights and practical tips on how you can improve your confiden...

It’s been 10 years since I started my Instagram account and have been sharing my life with you, and because of this I wanted to share some behind the scenes of what’s gone on during this period.  In this shorter solo episode, I’m giving you an inside look into how I created my brand, including some of the trials and tribulations along the way. There’s been successful moments, incredibly challengin...

If you have a fear of food, struggle with an eating disorder, or deal with an “all-or-nothing” mentality when it comes to what you eat, this is a MUST-LISTEN episode! I’m joined by Dr. Nina Savelle-Rocklin is a psycho-analyst, author, and radio host with a Master’s degree in clinical psychology and a Doctorate in psycho-analysis. She is a globally recognized expert and founder of The Binge Cure me...

Today’s JUICY episode is going to make you think about sex, BDSM & role play in a whole new light (and trust me, they are not what you think!) I’m joined by Kimi Inch, a professional Dominatrix, somatic therapist, sex-positive edu-tainer, and motivational spanker. Yes, you read that right. Kimi helps individuals explore and integrate their physical, emotional, and erotic experiences in transfo...

Due to popular demand, we are taking another deep dive into the world of points, credit cards, and all things travel hacking.  In today’s episode I’m joined by Eli 'The Travel Guy' Facenda, the founder of Freedom Travel Systems. He is sharing his top secret strategies to help you save money, travel first and business for a fraction of the cost and become a ninja at hacking points. He will...

Sit down with me as I share an episode unlike anything I’ve ever done before. I’m walking you through updates in my life that I don’t normally share to the public. I’m diving deep into what spiritual growth looks like, integration, and learning more about myself in this deeply raw solo episode.  The past few months have been some of the most challenging, yet healing I’ve experienced and I’m taking...

Nikki is joined by Amy Peterson, a Medical Aesthetician and founder of the Miami based medspa, Skincare by Amy Peterson. Amy has been working in the beauty industry for over 20 years and has gained a reputation for her expertise in treating a variety of skin concerns, including her holistic approach to skincare, which focuses on addressing the root cause of skin issues rather than just treating th...

Join host Nikki Sharp in an insightful conversation with Christine Hassler as they delve into the depths of emotional healing and self-acceptance. Christine shares her wisdom on navigating grief, releasing suppressed emotions, and dealing with the expectations we place on ourselves and others. Discover practical tools and takeaways to embrace your emotions, honor your journey, and find profound he...

Summer is in full swing and today I’m sharing the biggest reasons as to why you are not seeing the results you want. These will shock you, as they are not talked about in the wellness industry. It’s time to stop focusing on quick fix diets and grueling workouts. The tips I’m sharing today are guaranteed to help you get back on track and see quick results.  Whether you’re looking to tone up, lose w...

In this episode, host Nikki Sharp speaks with guest Hilary Russo who shares her personal experience of dealing with secondary trauma as a journalist during the 9/11 attacks. Hilary shares how she coped with constantly viewing disturbing images and soundbites while also trying to maintain a sense of composure on the news desk. She also discusses how she wished she had the tools and knowledge of neu...

In today’s deeply vulnerable episode, I’m sharing my eating disorder journey and recovery in an effort to give you hope no matter what you might be going through right now.  This is not just about food, control, or recovery – it is much, much more.  Whether you are facing an addiction of any sorts, be it shopping and spending money when you’re feeling down, traveling to escape the realities of lif...

In this episode, host Nikki Sharp interviews Chalene Johnson, a New York Times bestselling author, fitness expert, and business coach who has helped millions of people transform their bodies, businesses, and lives. She is the host of the podcasts “The Chalene Show” and “Build Your Tribe.”  They discuss Chalene’s journey from flipping cars to building a million-dollar fitness empire, to which she t...

In this week’s episode of A Sharper Life, Nikki is joined by the man behind the wildly popular meme account Supersnake. What you see on Instagram is a satire of high society with content ranging from “fake shaman starter packs,” to videos like “If people were in LA were honest.” Yet, behind the scenes is a man who openly shares his experience of internet trolls, the importance of vulnerability, an...

Get ready for an intimate conversation as I’m venturing into sharing sides of myself you haven’t heard yet. This episode is almost like self-therapy as I’m not holding anything back while I tell you my recent experiences of numbing, distracting and numbing some thoughts that were coming up. You’ll learn how I was able to identify these behaviors, the exact tools I used to pull myself through and h...

If you’ve ever wanted to know the secrets to traveling like a pro while saving money on luxury experiences, you don’t want to miss today’s episode of A Sharper Life.  This week, Nikki is joined by Tommy Lonergan, otherwise known as @travelliketommy on Instagram, a travel hacking expert and co-owner of Freedom Travel Systems. In this in-depth interview, they go over what travel hacking is and the s...

Today Nikki is joined by Alex Weber, a highly acclaimed international speaker, award winning host & competitor for NBC American Ninja Warrior. In this engaging conversation, they talk about the emotions that came up during the pandemic and lockdowns and learning to question the status quo to become your own health guru. They also chat on the topics of failure and why you need to “fail forward”...

In this week's episode of A Sharper Life, I’m sharing my wild honeymoon journey to the Maldives. This is a vulnerable episode where I’m giving you a behind the scenes look into how different my honeymoon was from what you saw on Instagram. From challenging moments, incredibly beautiful experiences, and manifesting a private island excursion, you don’t want to miss this episode. I’m also talkin...

In this week’s episode of A Sharper Life, Nikki is joined by Dr. Darshan Shah, a Board Certified surgeon, author, and founder of Next|Health. This conversation dives into a variety of topics around healthcare, functional medicine, biohacking, and why the “healthcare” system is really sick-care.  Don’t miss this episode as your top wellness questions are answered and you’ll leave with a sense of ce...

In today’s episode, I’m sharing my personal story of getting a nose job. You’ll learn why I chose to do it, including my lack of confidence around the size, and hear about the negative effects of having a deviated septum. I’m three weeks post surgery and I wanted to share details that are normally not talked about, including surgery and what that was like, the emotional recovery and the importance...

Today, Nikki talks with Sheila Kelley as they delve into the topic of female empowerment in this inspiring episode. Sheila Kelley is an actress, author, and founder of S Factor, a movement and exercise program designed to empower women through dance. Together, Nikki and Sheila discuss the importance of self-love and self-acceptance, how to cultivate confidence and resilience, and the benefits of m...

Welcome back to A Sharper Life. In this honest and juicy episode, we’re talking with Stefanos Sifandos, an acclaimed life coach, relationship expert, and behavioral scientist. We get raw, real and go into topics such as the pandemic and how it created a society of trauma responses, how to identify if you have trauma (even if you don’t think you do), and tools to move through any challenge. In this...

Welcome back to A Sharper Life. In this episode, I'm talking with America's most popular psychiatrist, Dr. Daniel Amen, whose clients include: Justin Bieber, Miley Cyrus, and world famous athletes, all about fatigue, brain health, and how the pandemic affected your health.   Dr. Amen has scanned over 315,000 brains and his findings are revolutionary in helping you understand mental illness...