A Seat at the Table

In this episode I talk about how self-consciousness may mask itself as self-awareness when faith is not involved. Pull up a seat. Let's Talk.

This episode is about the things I learned while taking a break from social media.

In this episode of A Seat at the Table, I’m talking about something that feels a little ironic to even speak on… imposter syndrome. Because if I’m being honest, I’ve felt it. But instead of making this about insecurity or performance, I wanted to go deeper. What if imposter syndrome isn’t just about not feeling qualified… but about not fully understanding who you are in God? In this conversation,...

In this special episode of A Seat at the Table, I sit down with my mom for a heartfelt and honest conversation about faith, life seasons, marriage, and the values that truly matter. We talk about the difference between simply believing in God and genuinely trusting Him, how younger generations can build their faith, and why making God the center of our lives is the most important legacy we can lea...

Girlllll, grab a seat for this one! In this episode, Tealine Matilda opens up about her PCOS diagnosis and how it connects to body image, identity, and self-worth. She breaks down the difference between health and wellness and why it’s important to prioritize both — not just physically, but mentally, emotionally, and spiritually. Through her story, transparency, and faith, this episode is meant to...

On this powerful solo episode, Tealine Matilda keeps it all the way real. She opens up about the sting of rejection—and how it often begins with a loss of access. From a painful friendship fallout to a shocking childhood experience, Tealine connects her personal story to the weight of rejection that so many of us experience. In this episode, you’ll discover that you are not alone. Rejection is not...

In this episode of A Seat at the Table, I’m joined by The Rooted Life for a conversation on friendships that multiply—relationships that are deeply rooted in Christ and continue to grow, even through change. Together, we talk about what it looks like to build friendships that don’t compete, compare, or crumble in new seasons—but instead multiply love, faith, healing, and purpose. We reflect on bou...

In this episode, I open up about the quiet places God forms us — the places no one claps for, the seasons where visibility doesn’t match value. If you’re in a season where you feel overlooked or unseen, I pray this episode reminds you that God does His best work in the dark. And you’re not behind. You’re just being built.

In this episode, I open up about my own story—navigating uncertainty, endings, and the tension that comes with stepping into something new. Sometimes the hardest part of growth isn’t the change itself, but the unfamiliarity of what’s next. This conversation is raw and personal. I talk about the pain that comes with transition and how God is still present—even in seasons that don’t make sense. If y...

In this episode, we’re talking about the power of the pivot — how God uses detours, redirections, and unexpected turns to lead us exactly where we’re meant to be. Joan McDuffie opens up about her journey from community college to Yale University, and how learning to trust God’s timing completely changed her life. This conversation is a reminder that when God is involved, your pivot is not a punish...

Have you ever caught yourself scrolling and suddenly feeling behind? In this episode of A Seat at the Table, we’re unpacking one of the most subtle yet destructive patterns in our generation — comparison. From social media highlight reels to silent measuring sticks in our minds, comparison robs us of gratitude, distorts our identity, and keeps us stuck in cycles of striving. But there’s a better w...

All throughout our journey, we’re taught that community is the way up. But what happens when community becomes the very thing that holds us back, leaving us hurt, isolated, or even broken? In this episode of A Seat at the Table, we dive into the multilayered reality of community—the good, the bad, and the in-between. From the pain of church hurt to the struggles of isolation, we explore how commun...

In this episode, I share how gratitude became my anchor when I was facing the uncertainty of another year. Honestly, I felt nervous stepping into my birthday—unsure of what the future holds. But instead of letting fear take the wheel, I leaned on gratitude. Gratitude for God’s goodness. Gratitude for His faithfulness. And I realized… gratitude doesn’t just steady you, it makes room for more.

This episode dives deep into the pressures of womanhood—the unspoken weight that society often places on us as women. Through our experiences, perspectives, and beliefs, we unpack many of the false precepts laid before us and challenge the performance-driven mindset that can blind us from living in true purpose.

Behind every conversation, every question, and every seat… there’s a story. In this special interview, I share the heart behind A Seat at the Table — how it was birthed, why it exists, and the vision that keeps me going. This isn’t just a podcast. It’s an invitation. A space for truth, grace, and growth. Whether you’ve been here since day one or you’re pulling up a chair for the very first time, m...