A Quest for Well-Being

— Caitlin Donovan's work is a deep and real examination of the true causes of burnout and how to heal them within yourself. Her work is for everyone who has ever felt FRIED with a special focus on the female entrepreneur. In a world where women are told that they can have it all and be it all, the high achievers are looking down from the top of the mountain and wondering why it doesn't feel as goo...

Valeria Teles interviews Dr. Will Tuttle — the author of The World Peace Diet: Eating for Spiritual Health and Social Harmony Dr. Tuttle will be discussing some of the main ideas in his best-selling book, The World Peace Diet, which has been called one of the most important books of the 21st century, and has been published in 16 languages. It provides the foundation of a more conscious society bas...

— Most jobs lack a compelling purpose. Research finds that this workplace deficiency makes people sluggish, disengaged, careless, disloyal, unhappy and unhealthy. Fortunately, there is a way to be free from the modern trap of meaningless labor without switching careers or quitting jobs. The scientifically-validated practice of job purposing, which consists of surprisingly modest acts that anybody...

— What happens to you when your body dies?  What happens between lives?  How do you gain closure after your loved ones pass?  Are you searching for evidence of the spirit world? Psychic medium and best-selling author Chris Lippincott shares the vast knowledge he has gained from years of study and hundreds of his mediumship readings and offers clear evidence that the spirit realm is much closer tha...

Valeria Teles interviews Gloria Coppola — the author of The Breakthrough: Wisdom of the Soul Gloria is courageous! She takes chances in life and lives it to the fullest! She seizes every opportunity to living life fully and tapping into the joy. She decided playing small was selfish. Yes selfish! Playing big is selfless.   She speaks in front of large audiences sharing and teaching others ready to...

— Arjuna Ishaya's work is a guide for the human condition. It is a practical, real and honest roadmap for anyone who wants to experience life to its fullest – at 200%. 200% of life is the experience of everything. It is the whole of life: 100% inner connection, peace and stability and 100% outer enjoyment, effectiveness and fulfillment. Success without contentment and peace is half a life. Being "...

Valeria Teles interviews Barb Stone — the author of Archetypes Made Easy: Transform Your Beliefs, Empower Your Life, Live Your Truth Barb's main work in the last 25 years has been around archetypes. The foundation of this work has come from Dr. Caroline Myss, with whom she studied in the States, in 1996.  Years later, having cast over 10,000 charts, a similar amount of healings, plus teaching many...

— Alec Penix seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual's personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and address...

Valeria Teles interviews Bhavana Gesota — she is the author of My 12 Moon Journal: A Guided Journal for Creative Self-Exploration An unexpected health crisis led Bhavana to leave her materially successful career in the technology sector in 2016. The diagnosis of Hashimoto's served as a wake-up call to an inner calling that had been brewing for several years but had gone neglected. She consolidated...

Valeria Teles interviews Zach First on The Daily Drucker: 366 Days of Insight and Motivation for Getting the Right Things Done by Peter Drucker Zach joined the Drucker Institute team in 2007, and was named executive director in 2016. Under his leadership, the Drucker Institute has created the annual Management Top 250 ranking in The Wall Street Journal, the S&P/Drucker Institute Corporate Effectiv...

Valeria Teles interviews Gail Armatys — The author of Your HeartSong Journey: Discovering and Living Your Inspired Dream and God-Designed Purpose Gail Armatys is also a professional certified life coach and a thoughtful and powerful communicator. She guides women to embrace their identity and worth and helps them experience the freedom found in living true to themselves and God's calling in their...

— The One Meal a Day approach to fasting is an efficient way to burn fat and lose weight. But eating only one meal a day, when done improperly, can deprive your body of the nutrients and energy it needs to thrive. Alyssa Sybertz shows us how to take this approach in the healthiest and most mindful way possible. Alyssa's book: The OMAD Diet: Intermittent Fasting with One Meal a Day to Burn Fat and...

— In his bestselling book Law of Attraction, Michael Losier showed us how we can attract the things we want through our attention, energy, and focus. But what if you aren't able to pinpoint what you want in life? What if you're stuck, unsatisfied but unable to see what's holding you back―unable to identify what will truly bring you joy? In Your Life's Purpose, Michael Losier dives into our most ba...

  — Aware presence teaches us to see the way things are, a consequence of myriad causes and conditions, and from that place go out and make a difference. Valeria Teles interviews Stephen Fulder — the author of What's Beyond Mindfulness: Waking Up To This Precious Life. Stephen Fulder was born in 1946 in London, he was closely involved in the 1960's culture, and have a Ph. D in medical research and...

— "When we skip the beginning phases of anything in life, we forget to gift ourselves the beginner's mind. The beginner's mind is where we connect with our inner child." Valeria Teles interviews Nathalie Croix — the author of Living Life In Light: A Yogi's Journey Nathalie Croix has been on the spiritual and healing path since childhood. She is constantly finding ways to deepen her practice and te...

— "The idea of mindful leadership is not exactly new. In an essay entitled "Instructions to the Head Cook," Dogen, the founder of Zen in Japan during the thirteenth century, advised that the head cook embrace three core practices or "three minds" while leading the kitchen. These are Joyful Mind (the mind that accepts and appreciates everything), Grandmother Mind (the mind of unconditional love), a...

— Would you like to learn how to do more of what you love, and less of what weighs you down? Would you like to think differently? Listen differently? Communicate differently? Behave differently? Overcome habits that hold you back? 'Change the thought, Change the behavior Change the outcome.' Valeria interviews Helen Hoyte. She started her coaching journey in 2016 after going to London on a NLP & c...

— This energy of Love, this heart that is the Child's calls me to live with the deepest integrity and it holds me to some of the highest responsibility. Valeria Teles interviews Sandy Jones. The author of Barefoot at Heart: The Alchemy of Love and the Power of Light. Sandy Jones is an artist and an entrepreneur, owner of Jones & Company – The Art of Home, in Ojai California. She is a writer and th...

— Always listen to your inner voice – especially when it's screaming. If you ignore that voice, the Universe will challenge you with harder and harder trials until you start listening. Valeria Teles interviews Melissa Dawn. The bestselling  author of "I Attract What I Am: Transform Failure Into An Orgasmically Joyful Life & Business" Melissa Dawn is Founder of CEO of Your Life. She is a renowned s...

— The law is spiritual too… which is why Lisa Fraley aligns legal steps with the chakras. Legally protect your income, work and brand and raise your energetic vibe! Valeria Teles interviews Lisa Fraley. The author of Easy Legal Steps...that Are Also Good for Your Soul: 7 Steps to Go from Stuck & Scared of the Law to Confident & Empowered Lisa Fraley, JD, is an Attorney, Legal Coach®, Speaker and #...

— It is only once you blossom from your core, invoking creativity and engaging creative energy and self-compassion, that you can in turn love others and together create an interdependent, interconnected, inclusive world. Valeria Teles interviews Janet Slom. The author of An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment Janet...

Laarkmaa is a loving group of interstellar beings who contacted Pia Orleane and Cullen Smith many years ago. They define themselves as "one of six and six of one", meaning that they have both individual aspects and unified consciousness. Using the Pleiades as a base for helping humanity, they communicate with Cullen and Pia, heart to heart, through the energy of love.  Messages from Laarkmaa help...

— Over 45 is a beautiful time, an opportunity to actually start to live life on our own terms. Awareness is the key. Most times we are running on autopilot, where we think and behave in the same ways we have always done.   Valeria interviews Carrie Brooks, the author of Minx Up Your Life! Carrie Brooks is a professional ICF accredited life coach with years of coaching experience. She is also known...

— You've had it! You've tried it all—New Year's Resolutions, complete diet overhauls, life transformation programs—but none of that has gotten you where you want to go. Forget everything you've ever known about making big, positive shifts in your life—there is a sweeter and simpler way. Valeria interviews April Kline, the author of Small Changes - Profound Results: 25 Simple Tools to Help You Live...

Valeria interviews Maryse Cardin, the author of Speaking to Yourself with Love: Transform Your Self-Talk When you speak to yourself, do you use words of love and kindness? Or does your self-talk sound judgmental and cruel - bringing you down like a leak in a tire? Speaking to yourself with Love: Transform Your Self-Talk is a roadmap to bringing more compassion, kindness and love into your life. Le...