A Quest for Well-Being

—  "Like a bird singing in the rain, let grateful memories survive in time of sorrow." Rev. Marc Baisden does not believe that we were created to tolerate abuse in any form. Imposing Stigmas/Labels, Emotional, Physical, Mental and Spiritual Traumas, Denying Benefits to those who have need, and the list is infinite. We are a society that has become desensitized to many forms of abuse, to our roles,...

Your spirit is always with you. It remains intact during the entirety of your lifetime. When you set your intention to align with your spiritual self, you create the proper inner conditions to access divine intelligence. Spiritual inspiration is revealed to you in ways you can personally understand. Emotional beliefs are birthed in human experience and shouldn't be confused with eternal truths. Wh...

—  Healthy and filling―cooking vegetables has never been easier — You already know eating vegetables is good for you, but sometimes it can be hard to figure out how to include more of them in your everyday meals besides just in a side salad or appetizer. Larissa Olczak's book: Easy Vegetable Meals is the vegetables cookbook that makes it simple, fast, and easy to eat tons of garden greens, feel fu...

—  Imagine we had a group of ten people in a circle and each of us was going to write down what we think is the most challenging issue in our lives. In other words, we were going to talk about our inner fears, our inner pain. Each of us would have a different story to tell. But though there may be ten different stories in our circle, at the core each story is really about one central issue going o...

Valeria Teles interviews Helen Racz —  the author of The Logical Law of Attraction and Tell Me Where You're Stuck: A Handbook for Moving Forward into More Success Helen Racz is the author of another book titled: Journaling With The Emissarians. She has been helping people find clarity and relief from physical, emotional, mental and spiritual challenges since 2007. A life coach, her unique and dyna...

Valeria Teles interviews Colin McCullough — the author of The Healthy Vegan Cookbook and Smoothies That Taste Like Girl Scout Cookies: Your favorite cookie flavors using healthy, whole-food ingredients. Since Colin became vegan in 1995, he has been finding new ways to make healthy eating convenient and delicious, especially while raising two boys with healthy appetites. Colin's book, The Healthy V...

Valeria Teles interviews Jules Price — the author of Don't Eat the Scraps: and other powerful "Jules' Rules" for Success in any New Relationship! "Don't Eat the Scraps" describes the crucial and (as of now!) unknown theory of a behavior that men exhibit in the first six to eight weeks in dating. Women everywhere find themselves scratching their head, asking themselves the chin-quivering question,...

— "Love is the DEAL on this planet. This is our purpose: to get to love. Everything else is just details. Everything else is just details." – writes Patti Henry   Valeria Teles interviews Patti —  the author of Two Lifetimes. Are markable book is written to help people move out of being run by their wounded emotional child to being run by their empowered authentic adult self. It chronicles shiftin...

Valeria Teles interviews Sarah Vallely — the author of Tame, Soothe, Dwell - The 55 Teachings of TSD Mindfulness Sarah has been helping people reduce stress since 2001. She is the founder of tsdmind.org — TSD Mindfulness, a virtual meditation center. TSD Mindfulness offers training and certification programs to therapists and meditation teachers for stress reduction. Sarah Vallely has been facilit...

Valeria Teles interviews Marinda Freeman —  the author of The Grief Train: A Healing Journey of Love, Loss and Renewal Marinda is a life-long spiritual student of many religions and disciplines. She has been a licensed spiritual counselor and teacher for over 20 years. Her book, The Grief Train, was the result of her personal exploration of grief after her husband died unexpectedly of a heart atta...

Valeria Teles interviews Robert Hamilton Owens — the author of Beyond Average: Developing Yourself Through The 20x Principle Robert is a man of many hats. He's been and done a lot – mountain climbing, radio and TV personality, keynote speaker, minister, Ironman, philanthropist, triathlete, Special Ops Pararescueman, and father of five – to name a few. But of all the pursuits he's undertaken, there...

Laarkmaa is a loving group of interstellar beings who contacted Pia Orleane and Cullen Smith many years ago. They define themselves as "one of six and six of one", meaning that they have both individual aspects and unified consciousness. Using the Pleiades as a base for helping humanity, they communicate with Cullen and Pia, heart to heart, through the energy of love.  Messages from Laarkmaa help...

— There is only one solution to unhappiness – engaging in the process by which separation is undone and perfect oneness is restored. Valeria Teles interviews Dr. Jon Mundy. Dr. Jon is an author, lecturer, the publisher of Miracles magazine and Director of the Miracles Studies Program for All Faiths Seminary in New York City. He taught courses in Philosophy and Religion from 1967 to 2008  at the Ne...

— "A Goddess is a woman who emerges from deep within herself. She is a woman who has honestly explored her darkness and learned to celebrate her light. She is a woman who is able to fall in love with the magnificent possibilities within her. She is a woman who knows of the magic and mysterious places inside her, the sacred places that can nurture her soul and make her whole. She is a woman who rad...

— " Integrity means there is no gap between what you say and what you do." Says Michael Massucci Valeria Teles interviews Michael — the author of Elite Journey books: An Elite Journey:  A Young Man's Leadership Story —  An Elite Journey II:  The First Task of Leadership. Coach Michael Massucci is also a President of AEO: Leadership LLC. The values of Attitude-Excellence-Others (AEO) are the core o...

— "The moment you believe in yourself and how much you matter, is the moment you become unstoppable!" –   Michelle Nelson-Schmidt   Valeria Teles interviews Michelle — she is the author of The Whatif Monster Chapter Book Series Michelle Nelson-Schmidt has been an author/illustrator since 2011 when her first two books, Dogs, Dogs! And Cats, Cats! were released.  She has since published fifteen addi...

— Brilliance Is A Decision It's Time to Disrupt Your Current Reality and... Experience Your Shift Into Brilliance   Simon T. Bailey's work is our roadmap, our call to action; our opportunity to create accelerated results professionally, personally, and financially. It is time for us to turn every day into a brilliant breakthrough. Valeria Teles interviews Simon T. Bailey — the author of Shift Your...

Valeria Teles interviews Mary Obana — the of Shine: A Simple Guide to Finding Your Light and Letting It Shine On The World A businesswoman turned spiritual author, inspirational speaker, podcast host, and intuitive guide.  After graduating from Stanford University, Mary spent over 30 years in business, working for Fortune 500 companies and running 2 technology companies of her own. Underneath her...

— Dr. Shannon South work is for spiritually-minded entrepreneurs or those wanting to start their own business and achieve their highest potential. By using the wisdom and time-tested approaches of Spiritual Psychology, Dr. Shannon guides you through the 3 stages of consciousness and how to align with the strengths of these for maximum abundance, joy and success! Valeria Teles interviews Dr. Shanno...

— A book that is also a companion and a wise teacher that takes us on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and...

Valeria Teles interviews Zerian Radian. Zerian Radian is an Evolution Nutritionist, A Transformation Coach, A Magical Meals Chef and A Badass Health Superhero. He is a pioneer in the expansion of humanity's higher potentials through body and soul alchemy and BioPhoton Nutrition that is infused with LIGHT and Consciousness. Zerian is a Transformational Alchemist that helps to elevate the Changemake...

— Life happens, sometimes really hard things happen, but we can still choose to find joy and be happy overall, despite the hard times. Valeria Teles interviews Karen Vincent about the power of our thoughts and mindset and how they impact our feelings, our actions and ultimately our results. Karen Vincent is the owner and CEO of Karen Vincent Solutions. She is a certified life coach, a certified he...

— "Throughout history, many influential people have earned the title of leader," says Armstrong. "Leaders look to the future, oblivious to who or how many are following. Being an effective manager requires you to efficiently and effectively work through others - to be what Kevin calls a 'manacoach.'"   Armstrong shares his proven strategies for implementing management techniques based upon revolut...

— In Janine's book: Coping Skills for Teens Workbook, there are 60 coping strategies and it's divided into Coping Styles to make searching for a coping skill easier. It also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheet...

— Dr. Kimeron Hardin's work is a call to action for every member of the LGBT community to stand up and be proud of who you are. Through the compassionate voice of Dr. Hardin, this well-documented guide allows you to recognize your strengths, acknowledge your weaknesses, and become a stronger, more vital person. Growing up lesbian or gay in a heterocentric or homophobic culture presents many challe...