A Poor Girls Guide To A Rich Life

This episode is so on point, and I recorded at the end of April, then listened to it today (June 10th) and it was exactly what I needed to hear!  This episode says it ALL.  Get in control of your fears, and what you are afraid of and start to gain control of your life.  It's very exciting to consider finally breaking free of the set backs that fear of what others will think of you c...

We tend to blame outside circumstances, things, people ect on the way that we feel.  The reality is that you are in charge of your happiness.  If you don't feel happy it could very well be because you're not doing this one thing in your life.   Great news though! You can change this right now while you're listening to this episode.  Open up to a big "ah-ha" moment and make...

Adrian Wesley is a clinical hypnotherapist and motivational educator, he is also the host of the POWER ON audio club! Check out our recent interview on his podcast here: https://podcasts.apple.com/ca/podcast/power-on-boost/id1465963422?i=1000473787992 In this episode we are talking about mental health, loving yourself, meditation, and changing our beliefs at a subconscious level. Suicide rates are...

Part 2 of episode #54 LINKS: RPL Method: www.therplmethod.net Organifi: https://glnk.io/y7z/alicia Lifestyles Coffee: https://lifestylescoffee.com/?ref=qhkuzj_ghzc

People can never take away the impact you make on other people. What does success mean to you? LINKS: RPL Method: www.therplmethod.net Organifi: https://glnk.io/y7z/alicia Lifestyles Coffee: https://lifestylescoffee.com/?ref=qhkuzj_ghzc

I recently watched a documentary by Steven Greer called "Close encounters of the fifth kind" and woowwweeeeee my mind was blown. The entire time my body was vibrating, my hair was standing on end, goosebumps everywhere and I just had such a strong urge to share the experience and film with all of you. It. Is. Powerful. It's "out there" as a lot of people would say but it honestly really made so mu...

What do I want my listeners to know? I want them to know that I will always show up and speak what I believe to be true...  Ive grown more passionate about this through the current events of the world and what I have realized recently that I haven't shared with you WHY that is. Ive committed to sharing my authentic self with you and I'm tired of others thinking that they know me and why I am...

Links: The RPL Method: www.theRPLmethod.net

I knew 2020 was going to be huge, as did so many others but I don't think anyone could've predicted it to be huge in the ways that it's turning out to be. Could this be a blessing in disguise for you to really make 2020 huge for yourself in ways you didn't plan? Maybe your trip to Coachella is cancelled but that's not what was going to make 2020 a big year for you! I'm witnessing the wrong trends...

Finally breaking my silence around some of the craziness going on in the world with COVID19... This podcast is straight from the heart, straight from source speaking through me. I was going to wait until Monday to drop the first episode of season 2 but this episode bubbled up inside of me until I couldn't wait anymore. Something was inside me waiting to get out into the ears of you, the listener.&...

This is the final episode of season 1 of my podcast! I honestly procrastinated on releasing this episode for weeks!! Then I finally listened to it and I was like.... damn, that was actually really good! Why was I putting it off? No idea, probably some sort of subconscious block around moving into the next season and actually stepping up and fulfilling what I have said I am going to do. Which is mo...

You CAN have BOTH!!⁣ ⁣ You can have both the healthy relationship and business together!⁣ ⁣ You can have an amazing podcast AND successful coaching biz. ⁣ ⁣ You can have food you enjoy AND have the body you want!⁣ ⁣ You can be a badass business boss lady AND the most amazing mother!⁣ ⁣ You CAN have a business and babies!⁣ ⁣ You can have BOTH!⁣ ⁣ No more feeling the pressure of choosing one or the...

Sometimes it's hard to ignore the "noise" that's surrounding us everywhere we go in society. With social media and TV it's almost impossible to avoid it, but it's not impossible to keep yourself in a high vibe state where it doesn't affect you and pull you from your alignment.  When you see noise (negativity, drama, lying, victimization etc) it's always an opportunity for you to CHOOSE not to...

Why are you waiting to do the things that you know you need to do to push yourself out of your comfort zone, and then complaining about not having any results yet? Chances are you know EXACTLY why you haven't had results yet, and it's because you're making excuses.  Do the thing now! No more waiting. No more perfectionism. No more people pleasing! Just do the damn thing! Xx Alicia 

Getting all caught up with you all from my hiatus in December. In this episode I am chatting with you about what I am doing to move into 2020 powerfully and how you can too! Xx Alicia 

I recently had a food sensitivity test done as well as a candida screen and the results that came back were sooooo work the money spent to have the test done! If you have never heard of the symptoms of Candida (men and women can be affected) then this is an important episode for you. Disclaimer: I am not a health professional, just sharing my personal experience. Xx Alicia 

Im back after a crazy December! Filling you in on everything and getting you up to speed before we head into 2020 and season 2 of this podcast! I had nicely thought out notes for this episode and ended up going off on a reflection rant around when we first moved to BC and into the house we just moved back into.... apparently thats what needed to get out! I hope you enjoy and find value and inspira...

If you cant trust yourself with your word then why would anyone else trust you? You have to start taking yourself seriously so others in your life take you seriously as well. How many times have you set a new years resolution and not follow through? EVERYONE on this planet tends to do this EVERY year! Mind.blown Do yourself a favour and start repairing the trust with yourself that you have lost. W...

A business card that you can change whenever you want!  Remember the days of purchasing actual business cards?  One spelling mistake and 500 cards in the trash!   Now you have the prime real estate of the IG Bio!  Hallelujah!  Please don't waste the space.  Make it simple and clear so it shows people what you do, and what you can help them with.  Nothings pe...

Come along on the wild ride of personal growth and development with me as I share my lessons, challenges, and vulnerable AF moments.  Stop drinking that dang cocktail! Time to mix up a new one!  Get in touch with who you are truly meant to be and discover that everything you need to be happy is inside of you and doesn't exists in outside sources like nice things and puppies.  Yes I said puppies. (...

Resources: IG pages to follow: Thug Kitchen  Oh She Glows  Plant Based News Forks over knives Cook books: Thug Kitchen  Oh She Glows  Documentaries: Netflix: Forks over knives, What the health, The Game Changers. You Tube: Dominion  In this episode I am sharing my journey into my plant based lifestyle. How I ended up deciding to go plant based and the challenges through th...

Unfortunately in my family drama seems to show up more then I would prefer. Disagreements. Different opinions. Different perspectives. Butting heads.  This is all common for some family members.  Hell, it's common for anyone who spends a lot of time with another whether it be siblings, parents, best friends, or spouses.  I personally hate when their is drama but I struggle to not st...

Society has an addiction in common... An addiction too suffering. The belief that success = suffering, sacrifice and pain. Success doesn't mean pain, not if you're doing it right and doing something that you are passionate for. If you have a clear vision and are willing to work through your limiting beliefs and faulty programming, When you focus on living in a state of abundance then you will real...

I am moving into a "season" of forward momentum and coming out of my season of "stagnation". Anyone out there a control freak?! When I feel like I am in control around my business it makes me feel so good, it fuels my business and pushes me forward. When I have my head in the game and wrapped around my clients, my staff and my finances it provides me: Clarity Motivation  Less Overwhelm. So th...

If you can't commit, you're going to fail... Whether that is committing to your business, your job, your spouse, being a parent, ect, we are making commitments every day in our lives.  I work with a lot of clients who initially are committed to starting their businesses and as soon as it becomes real for them they  disappear. Sound familiar? That's called commitment issues and I believe...