A Poor Girls Guide To A Rich Life

Sometimes we get a little lost in life... There are constant challenges being thrown our way that cause us stress and make it hard to take the time to focus on ourselves.  To connect with out true selves. This often leaves us feeling stagnant, stuck, and anxious about our lives. Clarity of who you are and what you want in life with clear goals helps you move forward and make progress. Progres...

Cliche but a lot of you have been asking about my fitness regime and diet ect so in this episode I am spilling all, and I mean ALL the tea around the changes I have made the last few months, and even the not so "great" ways that I have lost weight. In this episode I am answering your questions and touch on: Gym routine Diet Supplements  Exercise and more.... Full transparency in this episode....

Micro-dosing mushrooms and mental health go hand in hand and Mike Brodeur's story will show you just how incredible and powerful this natural medicine when used in the correct ways. Mike's just began sharing his mental health struggles 4 months ago after battling them for 10+ years. His incredible journey from the NHL, to battling serious mental and physical health issues to finally finding t...

Little birthday episode, this years birthday is hitting a lot different than previous years. Hope you enjoy this epiosde. Xx Ali 

We are always creating anxiety for ourselves through our thoughts about the past or the future... and if we are living in the past or the future we are not being present in the moment. Not allowing things out of your control to consume you and your thoughts is the secret to peace for yourself. But getting the "tools" you need to do that takes a lot of time and a lot of self awareness.  I hope you...

You guessed it, this episode is about CHANGE! Change is the only constant in your life, and change isn't easy. Staying comfortable is easy even if it's causing you stress and unhappiness. For some reason being stagnant feels safer than making changes.....  In this episode I am talking about how you can embrace the changes in your life instead of reacting to it. How you can face change head on with...

In this episode I am free styling on all things FEAR aka false evidence appearing real and I am also chatting about all things change related! If you get value from this episode please share with a friend, or share on your Insta stories and tag me, your support means so much to me! Xx Ali

This episode is going to light a fire in your to do the thing that you said you are going to do! It's time angel, I'm here in your corner cheering you on.  Xx Ali

As humans we can tend to focus on the problem itself more than we actually focus on the solution. In this episode I'm sharing some simple things you can start to do to start transition from a problem based mindset and into a powerful solution based mindset! This simple shift can change the way you look at problems. Instead of a negative experience they can become a positive one. If you love this e...

This is something important to consider...  Maybe you're the type of person who can hide behind a smile, but you can never really hide your energy.  Being an expression of high vibration energy is something you are meant to do, we are here to experience all energy but majority of the time you should be experiencing JOY.  Hope this episode allows you to do just that!  Xx  A...

In this episode I am talking about our relationships, past, present and future.  It's crazy to look back as we grow older on all of the different moments and relationships that have helped to shape who you are. Is there someone you feel you want to reconnect with? Is there some unresolved drama thats preventing you from a strong relationship with a good person. Success is something you attrac...

Be PRESENT! But its hard AF... I know. Trust me girl I know. Nothing is easy at first, and after our entire lives on conditioning that we need to stay distracted and numb becoming present on the day to day is one of the most challenging things you can do. I hope you enjoy this episode. Don't forget to drop me a review and I will enter you into a draw for a giveaway!  Details at the end of the...

Bad days happen... it doesn't matter who you are, what you have accomplished, or how much inner work you have done you're still going to have them. Personal growth and meditation doesn't mean you won't have the bad days, it means that you are working on being able to be more AWARE of why you are having them, and aware enough to find that reason why and then intentionally work on healing that part...

Celebrating 100 episodes and season 3 with Angie Lee! If you don't know who she is I cannot wait to introduce you to her in this episode. I know if you like my content then you will like hers too, she has inspired me since I found her podcast back in 2018! She inspired me to start my own podcast and helped me really find my authenticity in the online space. We talk about everything from authentici...

This is the final episode of season 2! I am so grateful for your continued support and I promise that I will keep the content coming with no stopping in 2021! Xx Ali To connect with Ali click HERE To follow the podcast on Instagram click HERE This episode is brought to you by: The Ripple Method: The education you need to start your own online business. LEARN MORE.

Do you struggle with comparison and imposter syndrome? If you do, this is the podcast for you. Xx Ali  To connect with Ali click HERE To follow the podcast on Instagram click HERE This episode is brought to you by: The Ripple Method: The education you need to start your own online business. LEARN MORE

2020 was the worst year financially for me since becoming an entrepreneur, but it was also the biggest year for me growth wise internally.  I am so grateful for that.  I am so grateful to finally let go of the fear of "running out of money"   I am so grateful that I know nothing in life stays the same and we have to be ready to pivot and make changes with it.  Feeling at p...

I want you to know.... it's okay not to be okay. Im right here with you. In this episode I am having a real conversation with you about a really hard year. Stay high vibe, and have a happy new year! Ali. To connect with Ali click HERE To follow the podcast on Instagram click HERE

You are CAPABLE! You are DESERVING! You are incredible! Merry Christmas, I appreciate your support through my first almost 100 episodes! I can't wait to bring you more and more value in the coming year! Xx Ali

What do you do when your family doesn’t approve? We don’t choose our families but we do choice our life paths. We choose our jobs, our friends, our spouses, and where we live. A lot of times cutting the cord from our parents, or sometimes just one can be very difficult. Understandably so, they brought you into this world and clothed and fed you and a lot of parents create expectations of their chi...

If you have ever felt burned out and out of alignment with something that you're doing this episode is for you. I am diving into authenticity, intuition, how are health is crucial for being in flow state and being able to create and have the confidence we need to do the things that make us uncomfortable. Our health is something that is being challenged right now by our current circumstances. Our h...

Let's do some learning about Instagram and their newest feature, Instagram REELS! If you want to learn how you can grow your engagement on Insta in an organic and authentic way then this is the episode for you! Xx Ali  INSTAGRAM REELS COURSE To connect with Ali click HERE To follow the podcast on Instagram click HERE DROPFUNNELS 14 day trial!

Have you quit something before you even gave it a fair chance? Why is consistency and showing up for ourselves so hard when it's so rewarding? I personally think its because of two things: Distractions - social media, news, netflix, people, relationships, dating, food, ect Limiting Beliefs - you doubt yourself, you doubt your capabilities... you shouldn't. You are capable of SO much, if you put yo...

Affiliate marketing has its advantages and disadvantages just like anything else, but I am personally a HUGE fan for good reasons. Affiliate Marketing has changed my life is many ways and lead me down a path in life that I feel purpose and fulfillment like I never had as an employee in the corporate world.  In this episode I am explaining what affiliate marketing is in an easy to understand w...

If you have trouble focussing on one thing until it's done then this is the episode for you! Being successful doesn't mean being good at a ton of different things. It means narrowing your focus and being REALLY good at a few things. Thats the solution to business overwhelm. I hope you enjoy this episode! If you do, share it with a friend! Xx Ali  The ONE Thing book recommendation : click HERE...