A Path to Purpose

In this episode, I am joined with my guest Rob Spehar who founded the Spehar initiative.  His mission is to empower families, communities and individuals through education, community building and principled living.  Rob shares his story about his families decision to take his kids out of the school system into self education, and how this process brought them into a fulfliling direction of purpose...

In this solosode, I open up about my experience doing a social media fast.  I discuss my unhealthy complex relationship with social media and how it has influenced my perception of reality and decision to inititate a social medis fast.  Most importantly, I share how disconnecting from my phone, allowed me to connect to my true nature, renewing my mind, resulting in a deep clarity for what really m...

In episode 37, I am joined with guest Mitchell Osmond.  We talk about the crisis men face today when it comes to their self image, family and purpose.  Mitchell challenges us to live to a higher standard to leave a legacy and a life worth imitating.

Chris and Sarah discussed their favorite seasons, grief journeys, and the importance of faith in their lives. They also touched on the challenges of raising children in a Christian environment, the value of self-reflection and personal growth, and the importance of authenticity and boldness in their faith. The conversation concluded with Sara sharing her life experiences, her journey of self-disco...

In episode 35, we cover how our life purpose is shaped by our early childhood influences, the different hats we wear in life and discovering passions that makes us feel alive. 

Our lives are far from ordinary and random.  When looking at the story of our life, we can zoom out and see how every stage of our timeline serves a purpose for the person we are becoming.  This episode challenges us to take a deeper perspective of where we come from, and where we are going.      

Work is a big and necessary part of our human experience.  Naturally, we all desire to belong and enjoy what we do.  However, the truth is that work can be emotionally challenging, stressful and complicated.  This episode gets real and honest about the relational challenges in the work place.

In episode 32, I am joined by guest Ivy Sepe.  She shares her story of navigating personal family loss, overcoming adversity and health setbacks.  We discuss the power and importance of how her choices paved the way to a life of purpose and joy.  We hope you like this one.

Are you feeling held back and stuck in life?  Are you wondering if you are ever going to be able to move past the seemingly endless challenges and see the changes you are hoping for?  In this episode we address how our fixed mindset gets in our way of our desired goals and results, and how developing a growth mindset can finally allow us to break free from our limitations. 

A new year can represent a fresh slate, new hopes and a chance to get a redo in life to pursue our hopes, dreams and plans for our lives.  In this first episode of 2025, I discuss the value of reflection,  setting goals, developing habits and operating out of a sense of true authenticity.

In this special episode, I am joined by my fiance Annie.  We share the origins and journey of our love story that has brought us into the best season of our lives.  We hope you enjoy!

In episode 28, I am joined with my guest Alison.  She is an anxiety coach who shares her own story facing, managing and overcoming in this area that affects many people.  We hope you enjoy.

In episode 27, I am joined with David Gibson.  A story speaker, story teller and coach who shared some much needed insight and truth behind the power of our mindset to drive ouvision and live out our purpose.  

Sometime's in life we lose sight of who we are and what we are truly made of.  In this episode, I discuss what it looks like to embark on one of the best journeys you can go on in life.

In episode 25, Nathan joins me to talk and reflect on singleness. We unpack and discuss how we have dealt and managed going through it at different moments in our lives.

In episode 24 I unpack the areas of life we can so easily fall into the state of comparison with and how to recenter our path on what truly matters.

In this episode I am joined by my special guest Sara who opens up on her raw, vulnerable and public grief journey of losing her mother to cancer.  We also discuss how having the courage to open up about these struggles, can heal ourselves and others in the process.

In episode 22, I address the common challenges of life that can cause chaos and set us back.  Although life does'nt guarantee us an easy ride, we can find the silver linings and the opportunities to make the most of the struggles we all go through in this journey we call life.

In this episode I am joined by an old friend who has took a risk to pursue the life of traveling the world while working as a digital nomad.   We discuss our shared experiences working on the road across Canada, the places we visited internationally and the richness of exloring the world around us.

In episode 20 I am joined with Bret Howe.  We had a great discussion of how sports can play such a influencial role on our self image, life lessons and the impacts in our every day lives and future.  Whether you are athletically inclined or not, everyone can benefit from this episode.

We all desire change that lasts that will drive us towards the goals and purpose for our life.  In episode 19 we talk about the importance of waking up towards what changes need to take place.  

Do you feel that time is ticking and you have lost your opportunities to pursue your hopes and dreams for life?  I sure have.  This podcast talks about what we can do about it.

In episode 17, I am joined again with Raymond Wright and we dive into the sensitive and often triggering topics of US politics, "Trump" and how we can face certainity in an unstable uncertain world around us.

Do you ever feel like strangers in a foreign land?  Have you always noticed that you didn't belong or that you were different from the rest?  I unpack my personal experiences with this and how we can embrace our uniqueness towards our purpose. 

In episode 15, I was thrilled to be joined with Kyler Costucci  We talked about the importance of adversity in our lives for catalysts for change, the role of physical activity to transform us, and the simple truth of how we can harness the power of positivity to navigate the storms of life.