Saige Whitney

A 𝘓𝘪𝘨𝘩𝘵𝘴 𝘖𝘶𝘵 Narcissistic Podcast

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I will be comparing my debilitating relationship with a narcissist with the 2016 horror movie; 𝘓𝘪𝘨𝘩𝘵𝘴 𝘖𝘶𝘵. It’s truly scary how easy it is to compare. I always like to say that it's selfish of me to go through something challenging, and not share the life lessons I learned from the experience. I talk about these lessons in my podcast: 𝑨 𝑳𝒊𝒈𝒉𝒕𝒔 𝑶𝒖𝒕 𝑵𝒂𝒓𝒄𝒊𝒔𝒔𝒊𝒔𝒕𝒊𝒄 𝑷𝒐𝒅𝒄𝒂𝒔𝒕. In this space, I delve into my challenging experiences with narcissists: pointing out the red flags of female narcissists, talking about HOW to actually set boundaries, what consent should be in a relationship, and the vital fla...

Author

Saige Whitney

Episodes

Episode 5-Interview with Marybeth 30.05.2026 32:10

I meet with author and podcaster MaryBeth Rombach Nelson and talk about establishing boundaries as an empath. Marybeth talks about her near death experience and how she reevaluated her life and relationships after that. My favorite quote from this episode: "Stop feeling sorry for assholes." Marybeth's Links: Soul Energy: A Sacred Guide To Remembering Your Soul Frequency MaryBeth’s Instagram MaryB...

EXTENDED EPISODE 4: RECLAIMING YOUR POWER 10.04.2026 1:07:32

Here we are. You have reached episode 4 of this ill-conceived saga. This episode features taking my power back after I have allowed other people to take advantage of me, use me, and manipulate my kindness. I step into the voice I never had, to stand up for myself, and teach others how to do so for themselves. People have constantly told me I was too nice, but never gave me a guide on how to prote...

EXCLUSIVE EPISODE 3 With 𝘙𝘪𝘴𝘦 𝘜𝘱 𝘈𝘯𝘥 𝘏𝘦𝘢𝘭 Coach Anni Neill 28.03.2026 40:46

In this exclusive episode I meet and discuss the condensed story of my experience of Aaja Brown with Rise Up and Heal Coach Anni Neill. This episode features some of the experiences I have not yet shared in: A Lights Out Narcissistic podcast. Anni assists me in telling my story without shame and guides me to focus on the ways I have healed from narcissistic abuse. Her podcast, Rise Up and Heal: H...

FINALLYYYY EPISODE 2 11.11.2025 38:14

Providing you with a detailed explanation of my past and how I triumphed over it! I also talk about consent and its importance in ALL relationships. Futhermore, I continue to dive into how Aaja was unethically discharged from the healthcare facility I worked at. ************ Need a fact check on my points? No worries! Here is a list of my citations: Citations For Episode 2 A Lights Out Narcissisti...

IDENTIFYING THE NARCISSIST 25.07.2025 31:09

Comparing my debilitating past relationship with Aaja Brown to the 2016 horror movie Lights Out . I will be going through the 5 red flags I've seen immediately with female narcissists! I am not a clinical psychologist; this is what I've directly gathered from my experiences with female narcissists. VIEWER DISCRETION ADVISED. Contact me : Instagram: @a_lights_out_narcissistic_pod Support me: Kofi S...