A Moment Of Friendly Introspection

For the final episode of A Moment of Friendly Introspection, I’m joined by my best friend, Jonathan Gamble, a talented and successful songwriter. We reflect on our shared upbringing in Alabama, Jonathan’s inspiring journey to becoming a signed songwriter, and his preparations for stepping into parenthood for the first time. As always, we wrap up with the 10 thought-provoking questions. This heartf...

This episode of A Moment of Friendly Introspection, I sit down with music producer Kevin Rooney, to discuss the challenges and intricacies of making music as a songwriter and an executive. We also explore his picks for deserted island records and dive into his answers to the 10 thought-provoking questions. Kevin’s expertise and passion for music make this a fascinating and inspiring conversation....

In this episode of A Moment, I’m joined by my friends Taya Lema and Moriah Quint, two incredibly talented and versatile creatives. We discuss the realities of burnout, the challenges of carving out time for creative pursuits, and their unique takes on the 10 thought-provoking questions. Please subscribe and follow these socials! @tayalenae @moriahjams @amomentpod @steflo55 https://linktr.ee/AMomen...

This episode of A Moment of Friendly Introspection, I sit down with Bay Turner, a gifted musical artist. We explore the complex connection between shame and self-expression, the unique challenges and joys of life as a new artist and unpack Bay’s thoughtful responses to the 10 questions. Please subscribe and follow these socials! @bayturnermusic @amomentpod @steflo55 https://linktr.ee/AMomentPod He...

In this episode of A Moment, I chat with the one and only Shimmy about the deep connections that creativity fosters, our personal experiences navigating life one year post-divorce, and Shimmy’s answers to the 10 thought-provoking questions. This conversation is both raw and uplifting, offering insights into resilience, growth, and the power of genuine connection. Please subscribe and follow these...

In this episode of A Moment of Friendly Introspection, I sit down with Maggie Youngs, a talented songwriter and music industry professional. We dive into how she balances the creative and business sides of her career, her family’s love for Chili’s, and explore her answers to the 10 questions. Please subscribe and follow these socials! @maggieeeeeliz @amomentpod @steflo55 https://linktr.ee/AMomentP...

In this episode of A Moment, I have the honor of speaking with John Mays, a legendary CCM A&R executive whose career has shaped countless artists and songs. We discuss the transformative power of belief, the value of crafting a personal mission statement, and his thoughtful responses to the 10 questions. John’s wisdom and insights offer a profound look at purpose, creativity, and living with i...

Join me in this episode of A Moment of Friendly Introspection as I chat with my friend Garrett Anderson, a gifted pianist and producer, during a road trip to Buc-ee’s. We dive into what it was like growing up in Alabama, share personal stories about our struggles with weight and appearance, and explore Garrett’s answers to the 10 thought-provoking questions. Please subscribe and follow these socia...

In this episode of A Moment, I chat with my friend Natalie Layne, an incredibly talented musical artist. We explore the balance between ego and humility in creative work, the fascinating concept of anonymous photos, what makes a man, and her thoughtful answers to the 10 questions. Natalie’s authenticity and depth shine in this engaging and inspiring conversation. Please subscribe and follow these...

In this episode of A Moment of Friendly Introspection, I chat with my friend Nico Barboza, a talented touring guitarist, to talk about the importance of keeping priorities in check while on the road. We also share some laughs about being picky eaters and dive into his answers to the 10 thought-provoking questions. Nico’s grounded perspective and passion for music make this a conversation suited fo...

In this episode of A Moment, I chat with my friend Rachel Huffman, a visual creative navigating her journey in Nashville. We talk about her decision to move to the city, her passion for concerts, and her answers to the 10 questions. Rachel’s story is a testament to embracing new opportunities and finding inspiration in unexpected places. Join us for a conversation filled with creativity, adventure...

In the first full episode , I sit down with my friend Jonathan Cyphers to dive into his songwriting origins, longings for connection, and responses to the 10 questions. Jonathan’s insights and creativity shine through in this heartfelt and inspiring conversation. Tune in for a mix of music, life lessons, and moments of genuine reflection. Thanks for joining us for A Moment Of Friendly Introspectio...

Welcome to Episode 0 of A Moment Of Friendly Introspection ! In this intro, I share a bit about who I am, why I started this podcast, and what you can expect moving forward. I’ll walk you through my story and the inspiration behind capturing these meaningful conversations. This project is truly a labor of love, and I’m excited to invite you along for a journey of deeper connection and introspectio...