A Mindful Misfit

These words tossed out there acting as if they are protecting...but rather removing your ability and instincts to protect yourself. Which you CAN do quite well. I have some thought on the subject.

Apologies foe the sound quality. I just push record and went with it.

They say thinking is hard and challenging which is why many people turn it over to others. I get it. It can get scary. But maybe it is because we're feeling scared to talk. Let's open up and discuss.

Yep. Take me with a grain of chat. Just let your mind open listening to the prattle of A Mindful Misfit.

My Blah blah includes my thoughts and feelings. And saying Blah blah just means...if it resonates with ya great. If it doesn't...just take me with a grain of chat. Just trying on a new art of conversation...Mental Girl style. A little sass...and some sweet.

Going for a walk is a great way to get exercise and take in the news if what is happening in the now. Enjoy the sounds as you listen to me chat away. Enjoy this episode.

Or maybe even possible solutions? Still dipping my toes in my "commentary show." What would you call it? Leave some comments for me.

Trying it out. Should I do one daily? Even if it's quick? Thoughts? Feelings? Questions?

Well I zig and zag...but hopefully share some good points and entertain you.

Here she goes again. The Mindful Misfit dips her toes into the pool of thinking her thoughts and sharing them with you. As Rebecca does....she hits record and.....

Hoping to provide you with entertainment and you feel proactive and enthusiastic about practicing the art of conversation.

Since switching gears on my podcast with a name change...I'm now heading towards opening more chats about life and shit. Which let's face it...is The Mental Girl Way.

Turning my little mom and pop podcast into a bit of a commentary show. What do ya think?

Take me with a grain of chat. That's all I request.

I'm guided and speaking what I feel...from my heart. With that...I say....take me with a grain of chat.

Ok. Hang on to your open minds & hearts. I am following my intuition and gut discussing issues....with the intention of healing. Always healing. This is about activating empathy, compassion, connection and kindness instead stirring up hatred. Allowing emotions to come up...controlling the urge to blame and shame anyone. Including myself for having these thoughts. If this resonates...great. if it d...

I may leave this one up for a little bit. Please take what you need. I'm just communicating a perspective. I'm here to heal. And I felt a calling and urge for this particular podcast. And here it is...

I'm out in the city. Chatting away. So grab your cuppa and walk with me.

Well....I'm unscripted & unsupervised. Here goes...

I'm out walking in the city. Chatting about all things mental. Join me for an episode of The Mindful Misfit.

I continue to question, ponder, experiment and investigate. Would you like to come with me?

Do you know it? Do you feel it? Are there certain words which resonate within? Have a listen.

I didn't even notice the helicopter hovering above me. Making noise. I felt so in my thoughts. So I'm keeping it in....because such is life sometimes...in a noisy fretful city. And I stay true to who I am....a Mindful Misfit.

Come on in. Leave your thoughts for a little bit...have some of mine. And then think some thoughts about my thoughts. And if ya like share them.

Come join me in the inner work of declaring it's safe to be a Mindful Misfit.