A Mindful Misfit

Drive With Me 13.10.2021 7:45 ↓

I am taking you to the market with me. Why not? Grab your cuppa and hop in.

Mental Health is the New Wealth. 11.10.2021 11:42 ↓

Plenty to go around. The more we heal, the world heals.

Patience and Peace 08.10.2021 8:47 ↓

Give yourself patience, peace compassion, love and clarity while you're changing patterns into something very healing for yourself. Fill your cuppa. Have a listen.

Healing Ahead. Harmony Within. 06.10.2021 11:48 ↓

Join me as I walk and chat with you. Grab your cuppa and have a listen.

Manifest Monday 04.10.2021 8:20 ↓

Let's manifest while supporting each other. Grab your cuppa and have a listen.

Come Walk With Me 01.10.2021 8:55 ↓

And you'll also get a side of self care statements. Grab a cuppa and have a listen.

Grab your tribe and committee and keep going. 29.09.2021 10:22 ↓

Grab your cuppa. Have a listen.

Letting Love In 27.09.2021 10:52 ↓

We forget to allow ourselves to love ourselves. Evry piece. Every nook and cranny. Grab a cuppa. Have a listen.

Some feelings to share with you 24.09.2021 10:05 ↓

Grab your cuppa and have a listen.

You are loved. You are worthy. 22.09.2021 6:38 ↓

Go forth and flourish.

Begin again and again and again 20.09.2021 9:09 ↓

Take what you need. And soar.

Self care all together. 16.09.2021 4:54 ↓

It's time to heal together.

Self care in action 15.09.2021 1:44 ↓

Healing starts within.

We can always use a self care boost in our day. 14.09.2021 4:53 ↓

Take what you need. Fill up on love.

Breathe in. Breathe out. 14.09.2021 3:30 ↓

Especially in times of anxiety, stress and angst...make sure you are speaking to yourself with ❤.

Oh Fear You Frisky Beast 10.09.2021 11:41 ↓

Grab your cuppa and have a listen.

Setbacks. 09.09.2021 11:24 ↓

Should we self punish because of a setback? Or self empower because we realize we are imperfectly perfect. Grab a cuppa and have a listen.

Why not podcast on a Tuesday? 07.09.2021 12:02 ↓

Grab your cuppa. Have a listen.

What is your inner language and tone? 03.09.2021 9:12 ↓

Grab your cuppa. Have a listen.

This is a rerecord...but still improvised. 01.09.2021 11:54 ↓

Grab your cuppa and have a listen.

Walk and chat. 30.08.2021 11:27 ↓

A bit of improv chit chat. Grab your cuppa and have a listen.

Breathe. Take What You Need. 26.08.2021 2:21 ↓

From me and Mental Girl.

What if... 25.08.2021 5:01 ↓

Grab your cuppa and have a listen.

Everyone's fearless may be different. 20.08.2021 7:31 ↓

Be Fearless. Grab your cuppa. Have a listen.

A little quickie. Take what you need and what feels good. 18.08.2021 5:51 ↓

Sit quietly and relax. Look around and find the happy if listening on the go. Or grab your cuppa. Have a listen.