A Man's Journey

Send us Fan Mail What makes a great dad and son team? We open that question with Grayson, my oldest, by tracing a 96-mile Camino de Santiago walk that became a rite of passage, a test of grit, and a masterclass in showing up for each other. From numbered bunks and foggy climbs to tears by a train track and a hard last mile, the story moves from playful details—blue hair and borrowed espresso—to th...

Send us Fan Mail In this episode of A Man's Journey, host Alex Lange engages in a heartfelt conversation with his nephew Easton and son Grayson about what it means to be a man, the importance of bravery, and navigating emotions like anger. They share personal stories and insights, emphasizing the value of family, support, and being present in the moment. The discussion also touches on the uni...

Send us Fan Mail A man can spend years living a script he never wrote—until life refuses to let him ignore the truth. Alex opens the most personal chapter of his journey: a daughter’s DNET brain tumor, his own brain lesions, a marriage on the brink, and the institutional pressure to comply when his health and integrity said pause. What follows is a raw, unpolished account of making the hardest cho...

Send us Fan Mail Aaron Payne shares his journey of overcoming alcoholism and transforming his life through fitness and self-improvement. He emphasizes the importance of surrounding oneself with healthy and supportive individuals who can hold you accountable. Aaron discusses the positive impact that exercise and a healthy diet had on his mental and emotional well-being, as well as his relationships...

Send us Fan Mail In this episode, Chris shares his transformative journey from being a middle school band teacher to becoming a successful entrepreneur and fitness enthusiast. He discusses the challenges he faced during the COVID-19 pandemic, the importance of family and masculinity in his growth, and how journaling has played a crucial role in his self-discovery and personal development. Chris em...

Send us Fan Mail In this conversation, Hugo Correa shares his journey of self-discovery, focusing on the importance of emotional awareness and the impact of childhood experiences on adult relationships. He discusses the challenges he faced in his marriage and how he learned to connect with his emotions, ultimately leading to personal growth and a deeper understanding of himself and his role as a f...

Send us Fan Mail Ose Akile shares his journey of fatherhood and the creation of Legacy Leaders, a platform that teaches men how to master the domains of family life and create holistic balance without self-sacrifice. He discusses the challenges he faced as a first-time father, including his wife's postpartum depression and the shift in attention and communication within their relationship. Os...

Send us Fan Mail In this raw and revealing episode, relationship coach Jordan Gray shares his powerful journey from a childhood marked by bullying and a suicide attempt to becoming a guide for men navigating intimacy, self-awareness, and emotional healing. We dive deep into:  — The truth behind men’s emotional suppression  — Why vulnerability isn’t weakness, it’s wisdom  — The pivotal role of men’...

Send us Fan Mail In this vulnerable and inspiring episode, Colin Skinner opens up about his battle with Hashimoto’s and hypothyroidism—and how he took the unconventional path toward natural healing. Colin explores the power of mindset, emotional honesty, and the deep connection between nature and wellness. He shares how journaling, support systems, and lifestyle changes not only restored his healt...

Send us Fan Mail In todays deeply reflective episode, James opens up about his journey from a childhood marked by pressure and emotional confusion to a life centered on purpose, healing, and legacy. Once seen as the "golden boy," James quietly battled shame, guilt, and the weight of unmet expectations. Through raw conversation, he unpacks the silent struggle many men face—how emotional a...

Send us Fan Mail In this deeply honest and inspiring conversation, Derrick Johnson opens up about his journey through self-development, coaching, military service, and the powerful transformation that came through fatherhood. From the discipline of fitness to the lessons learned in failure, Derrick shares how surrounding himself with strong men, facing his past, and embracing mentorship helped sha...

Send us Fan Mail This is a powerful and vulnerable conversation, Nate Feathers opens up about his personal journey of transforming fear and regret into purpose through conscious fatherhood. Speaking with Alex, Nate reflects on how fear-based decisions, shame, and the influence of an oppressive church shaped his early experiences as a father — and the painful realization that he needed to rewrite t...

Send us Fan Mail In today’s episode, Alex and Traver dive deep into the transformative journey of confronting personal pain and embracing authentic masculinity. Traver shares his powerful story of hitting rock bottom, reflecting on how societal expectations and the ‘nice guy’ archetype often trap men in cycles of inauthenticity. Together, they explore how childhood experiences shape adult behavior...

Send us Fan Mail Greg Denning shares his journey from a broken and impoverished background to living an extraordinary life. He emphasizes the importance of mindset, heartset, and skillset in transforming one's life. Greg also highlights the significance of community and how it played a crucial role in his personal growth. He encourages men to raise their standards, take responsibility for the...

Send us Fan Mail Robert Bill Jr. shares his journey from suppressing his emotions and working hard to experiencing anxiety and panic attacks, to finding healing and transformation through breathwork, meditation, and yoga. He realized that the traditional idea of fatherhood didn't align with his values and set out to create his own fatherhood story. Through his own transformation, he now helps...

Send us Fan Mail Join us as we welcome Mike Lamerato, a dedicated men's therapist from Metro Detroit, who shares his transformative journey from the fields of pre-med and neuroscience to embracing the world of psychology. Mike delves into his personal challenges, including moments of uncertainty and personal upheaval, which ultimately led him to realize his passion for healing and understandi...

Send us Fan Mail Ever wondered how a successful career and a loving family might still leave you feeling unfulfilled? Our guest, Joshua Laycock, opens up about his personal journey of navigating emotional numbness despite having what many would consider an ideal life. From his work in commercial insurance to his involvement with the Uncivilized Nation men's group, Joshua shares how he discove...

Send us Fan Mail Can you imagine facing the world with extreme vulnerability as your primary coping mechanism? Chris Van Deventer did just that after being diagnosed with bipolar 2 disorder. Join us as Chris opens his heart about how societal stigma, emotional highs and lows, and the struggle to balance personal and professional roles affected his mental health journey. Chris's story is a tes...

Send us Fan Mail What would you do if life as you knew it crumbled around you, leaving you to rebuild from scratch? This is the extraordinary journey of Andrew Blair, who traded his corporate life in Baltimore for the tranquil landscapes of Costa Rica. Join us as Andrew opens up about his brief, tumultuous marriage, the painful loss of his father, and the familial expectations that once confined h...

Send us Fan Mail In this episode we meet with Mike Danson, we learn about his time in the Marines and his journey on getting out. We discuss his journey post military and his search for brotherhood and connection along the way. Mike can be found at either instagram or LinkedIn at the links below. A Man's Journey Podcast can be found on Apple podcast, Spotify, and Google Podcast. https://www.i...

Send us Fan Mail In this episode we meet Johnny King. We go back 12 years where Johnny was gifted a Tony Robbins experience and when arriving home from the event his wife asked him for a divorce. We go in depth about the transformation he experienced throughout that process and why he chose to ultimately work with men. Johnny can be found at johnnyking.com or on IG @johnnyking

Send us Fan Mail In this episode, we dive deep into Dylan Bain's story. Eight years ago he was on welfare, getting food stamps, and working three jobs to survive. While teaching, he was faced with a decision. That decision changed the trajectory of his life and allowed him to fulfill his ultimate dream. Dylan can be found on Instagram at @rejectdomestication or his website www.fiscallysavage....

Send us Fan Mail This episode of A Man's Journey we dive into Zac Millers Journey with PTSD.  Zac was a first responder for 10 years. After 10 years he realized he was living with PTSD. Zac shares how he shifted the narrative for himself and begun to thrive with this condition. Instagram @ztm419

Send us Fan Mail In this Episode, we catch up with Matt Halson. A Devoted father and husband who realized his lack of connection with his father due to a tragic work accident was carrying over into his own relationship with his wife and kids. We highlight the moment he realized that and the action he took to overcome those issues. Matt can be found on Instagram @father_of_the_tribe_au Website http...