A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

Naturopathic doctor of mental health, Dr. Attli Bisleen, dedicates her life educating her patients and others, on the outside impacts of mental health and how they affect functions of our bodies.  In this segment, she discusses the varies roles of the vagus nerve, how it relates to mental health, digestion, sleep and its overall function.  "Be calm in the here and now, help yourself be ground...

Imagine doctors telling you that you only have within 5 years to live if you don't lose sufficient weight. That's what Daniel Reyes was facing, and he made a quick change losing 180 lbs. within one year. Now he has his own weight loss coaching business helping others stay on track on their weight loss journey! www.fastingdice.com #intermittentfasting #dice #weightloss #weightlossjourney ...

Biography Bob DePasquale is a purpose driven Impact-maker.  He believes that everyone has the ability to make a positive impact in our world.  When Bob was 18, he moved to NY for college.  While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer.  In a very short period of time, his young, healthy life was turned upside down.  He was forced to shift...

Dr. T has done 25 years of research and development to create a proprietary process that includes quantum physics, focused intention and angels. He has restored the health of thousands of humans and animals. His hope is to demonstrate an audience that they can become vitally alive again and free from pain.  Dt. T's website: www.ahumanengineer.com This is Dr. Lino Martinez the host for A Littl...

Biography: I am an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. Fluent in German and English Outside the box thinker. I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity the...

Biography To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.   Ove...

About Brighid I am here to empower people to activate deep inner wisdom, rise above old patterns and beliefs to unlock their ability to heal and transform their lives.  I created Path to Power Programs and a Healers Collective where I train and empower healing arts practitioners to take their gifts to the world. With me, an audience can learn: a new approach to finding their inner wisdom, empowere...

After being Dream Crushed by Corporate America, I listened to the voice within that said "Leave this place and start writing!" I am Debby Krusz also known as Kruszewski. I am the published Author of Soul Meets Body, Precious and Fragile Things and Live to Tell. My fourth novel, Date with Kate, is in process. All my novels are about following your heart. In addition to my novels, I have a...

Ryan helps listeners cut through all the self-help noise out there.  Everyone wants the perfect formula to stick to personal change, and there is no shortage of self-help books to tell them about the best method to save time or find that elusive success they spend so much time chasing (and is never enough). Perhaps they’ve “read all the books.” They just aren’t doing it. In his book, The Half-Know...

The first of many live recordings with oracle card readings! As I develop skills, tuning into the unseen energies, invited back on the show is psychic medium Stopher Cavins. Together we will be doing live readings once a month to help people curious about spirit guides, angels, messages and life guidance. We are not here to treat any mental disease, but rather help people connect to higher energy....

David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration.  He served mostly lower income people on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life.  In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany.  The core challenge most people...

Author of the new book, Ryan Rae Harbuck, talks about how struggles are victories! She shares details about her new book, being paralyzed from the waist down, overcoming struggles and becoming a mother! www.ryanraeharbuck.con IG: @ryanraeharbuck  tiktok: @ryanraeharbuck This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks...

The fastest working man in indie comics, Mr Fish has worked on over 30 books in the last three years he's been on the scene. He has worked on titles like The Sentinels, Fivestar, The Power Company, usually doing the pencils, inks, lettering and colors himself.  This powerhouse of a creator is now launching his own solo series "Greenzone: Life In The Blocks" through publisher Freesty...

In this episode, I give a history about how I knew I was trans, the struggles I faced coming out and the surgeries I had to complete my transition! This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram pho...

Phillip is a highly engaging guest, filled with three decades of experience and research in holistic healing and spiritual growth.  He has a unique, down-to-earth way to explain spiritual subjects like soul development and life purpose in easily understandable and fascinating ways. Having been a teacher, guest and speaker in different settings for decades, he is keenly aware of the particular audi...

Discover a coming out story by transman Lee Hopkins, and Pansexual Lisa Sugarman. How did they come out and how are they doing today? Happy LGBTQIA MONTH 2022! This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • I...

A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads transformative experiences that help a polarized world rediscover the common humanity th...

In this episode I give thanks to my last three interviews and talk about why going vegan is best for an optimal human life, at lease based on my journey and current research.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear A Little LESS FEAR Podcast (@alittleless...

Last I spoke to Mr. Bernard Brown, was through Instgram. He was so stoked for being on a podcast and he was going to write a book about his life. He lived this human life for about one more month after passing away. I know this because his brother reached out to me on Youtube to tell me his big brother had passed away and that he was grateful to see the interview.  Because of my interview with Ber...

Chellie and Charlie are two besties! Recently, Charlie was diagnosed with dementia and Chellie is making sure Charlie gets the love and support he needs during this challenging time. Chellie has even started a YouTube Channel called CHARLIE'S DEMENTIA JOURNEY to educate others and so that Charlie has longer lasting memories.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast....

What does it mean to be a friend to yourself? How can it contribute to making lasting friendships? What steps can one take to become a friend to themselves?  What keeps us from being connected with others, even though we may want to be? What benefits are there to developing intimacy with yourself? What are some attributes of a lasting friendship? What can one do to deepen their connections with ac...

Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long.  She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual...

Samantha Fox is a Sexuality Coach and a Licensed Marriage and Family Therapist in New York. She has been in private practice for over a decade, working with individuals and couples struggling with sexuality, sexual issues, coming out later in life, and intimacy.  Samantha specializes in working with women coming out later in life who need help processing feelings of internalized homophobia, guilt,...

Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, and a radio show host. She writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. Sugarman is also the co-host of th...

How can somebody heal their own scolisosis and then grow 1/2 inch taller? Ann Hince shares her incredible story about healing emotional and physical trauma using a technique called EFT, Emotional Freedom Technique! Ann Hince has a book available online called A PATHWAY TO INSIGHT This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information bel...