A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

Shruti Sethi is a holistic  nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert  dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutr...

In this episode, we discuss past life regression, shining light on darkness and harnessing this life's healing by understanding that we all learn something from our lives lived by going into past life regression. BIO Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She devel...

In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations.  Andreas' psychic abilities were abruptly turned on in 2021 when his spiritual team made their first contact inside his ex-boyfriends inner city apartment  (as Rupaul's Drag Race played along in the b...

In this episode, we discuss Tina Erwins New Book, "Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive".   We go in details on what it means to be psychic, the implications of this ability and why "spirit" needs to be specific.  Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is...

In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light" Healing Courses.  Her passion lies in fostering genuine connections for her cl...

This is a manifestation meditation that I have created using the laws of the universe. It is best to do this meditation twice a day, once in the morning when you first wake up and right before you go to sleep. Do this meditation for 3 days.  Wising you all abundance, love and joy. Leave me a comment if you notice a beautiful shift in your life. #manifestation #guidedimagery #guidedmeditation #mani...

In this episode, I brush up on the last 4 years of podcasting. What have I learned? How has the podcast grown? Tips on raising your vibrations and ways to stay in the attitude of gratitude, to receive your desires from the universe.  #alittlelessfearpodcast #raisingvibrations #frequencyandvibration #grief #selflove #affirmations  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. F...

In this episode, Coach Allan Misner discusses the cause of most obesity, and tips to lose weight. His focus is on people aged 40 and above. Make sure you are eating whole foods, moving your body, getting plenty of sleep and hydrating. Millions of people are obese and malnourished. Tune in to this episode to get tips on how to jumpstart your new healthy YOU. BIO Coach Allan is a National Academy of...

DEB SHORT BIO Deborah Attoinese is an award-winning director, producer and writer. Originally from New York Deborah began her career as a self-taught fashion photographer. Her signature style appeared has appeared in the pages of Conde Nast Publications, The Sunday New York Times, Details Magazine and more. Her directing work has been shown on Netflix, Cinemax and Showtime and include Hollywood Pi...

In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris's grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, "What's good about today?" His son also taught him to make a "to-love-list" every day, instead o...

In this episode, Marcus Aurelius Higgs shares his poetry in Divine essence. We have a great discussion about what is gratitude, wisdom and how life supports those who support life.  BIO Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child through communication during these crucial formative years. The cl...

In this episode, author Katharine Giovanni describes the steps to forgive in a mantra. Who can you forgive? What can you forgive? Is everything and anything forgivable? All these are answered after going deep into the elements of forgiveness. BIO Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independ...

In this episode, we discuss what it means to be true to yourself, sexual energy, creativity and fully embracing yourself. BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen)  devoted to he...

In this episode, me and Julia Hoffman had a great conversation about life as an LGBTQ Plus member of society, some of our fears and our connection. She talked about her divorce, the shame she faced and how she now helps clients create a safe communicative environment for the entire family.  BIO Julia Hoffman, based in Dallas, TX, but serving clients nationwide, is determined to reshape the narrati...

 In this episode, we discuss the importance of choosing the best candidate who will offer security, the best quality of life for all and healing for individuals and the country. Vote for the person who can take us closest to protect life of as many lives as possible.  Christel Rosenkilde Christensen, a global political spiritual guide, dives into how we as individuals can help make the best decisi...

In this episode, Author & Pastor Mark Collins, describes his life journey to where he is today, an author of a new book and a pastor. He's also a business & life coach, helping people find their life purpose and the impact one wants to make in the world. "What you think you are, you will become," -Mark Collins. BIO Mark Collins is a Business / Life Coach, the founder of Free...

In this episode we discuss rewiring the subconscious mind, the power of awareness, meditating to improve time management and to raise our vibrations. BIO Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step ou...

In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, " You have to know who you are not, before you can know who you are", "Take control of your BS (belief system)", " Talk to your shadows," and "You hold the healing...

Dr Toni Reilly is Australia’s foremost Past Life, Reincarnation and Afterlife Specialist and bestselling author of AWAKE The Purpose of Life and Why You Are Here. Dr Toni trained at Arthur Findlay College in London under renowned psychiatrist Dr Brian Weiss in New York. As founder of Toni Reilly Institute, she developed SoulLife® Coaching spiritual psychology over two decades of guiding thousands...

In this episode, Kathy Eldon shares her beautiful poetry, discuses flow over control, elaborates on the beautiful lessons learned from losing her photojournalist son Dan Eldon after being stoned to death in Somalia. She recites her mantra and talks about why the journey is the destination. BIO Kathy Eldon has worked as a journalist, author and film and television producer in England, Africa and th...

In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes "Imagination is more important than knowledge" and explains why. BIO Kari Hohne is a dream analyst and expert on the eastern and western archetypes that inspire our dreams and oracles. Through her web...

In this episode, Alicia Coppola discusses her journey into the motivation behind her award-winning short films and her podcast Bootstrap Bitch Podcast. We discuss not only surviving, but thriving, choosing kindness, compassion, respect and acceptance. BIO Alicia Coppola is an actress, director, podcaster, producer and writer. Her entertainment career spans more than 30 years including starring rol...

In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas. BIO Regan Forston is a past board member in charge of public engagement for the Newton Institute.   The Newton Institute's mission is to uncover the mysteries of the afterlife.  With the help of 230 + trained facilitators sca...

In this episode, Queer Resilience Coach, Sara Webb, discusses her journey of a broken heart and how she empowers the LGBTQIA to heal their broken hearts using a meditation-tailored technique. With over 2000 in her Facebook group, the connection is healing. BIO Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness. Having been en...

In this episode, Educational Therapist/ ADHD & Executive Student Coach Jenny Drennan, discusses her personal ADHD journey and how she now uses her experience to guide students and parents of BIPOC to create confidence and independence. We discuss ways to create an ADHD friendly environment for all ages.  BIO Jenny Drennan is a Certified Educational Therapist, Founder of WeThrive Learning, and...