A Little Less Chaos

PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Get Planted: www.sonjaw.com/planteddevo Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, and lover of all things intentionality, S...

In this podcast we're talking about how you refocusing on your dreams or really leaning into your dreams for the first time help you kill chaos in your life! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Get Planted: www.sonjaw.com/planteddevo Reset your goals: www.sonjaw.com BTW, ca...

PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Get Planted: www.sonjaw.com/planteddevo Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, and lover of all things intentionality, S...

The values you live by are the guides that help you remove chaos in your life! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Get Planted: www.sonjaw.com/planteddevo Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Ch...

PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Get Planted: www.sonjaw.com/planteddevo Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, and lover of all things intentionality, S...

We are back with the first season of the new year ready to help us all live life with a little less chaos! We talk about the why behind the name change and that fact that God isn't the author of confusion so why should we live life in confusion! Its a good one ya'll! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://s...

We are at the final episode of the season! And what better way than to end it with talking about one of the biggest things that will help you build that intentional life you're looking for! We're talking, rest and relaxation! Those two things are probably the biggest keys to sustaining an intentional life. Let's learn how to build that life together! Also my Life Reset course is open!!! If you wan...

What if I told you that just like a phone or an electronic on the fritz needs a lil factory reset, we need our own factory reset! Sometimes in life we've been going and going and going and not seeing any changes. We don't understand why we keep hitting up against the same walls or running into the same problems. Taking time to reset our goals, our dreams, our values, is another part of building an...

Ya'll this week's podcast was a wild ride! I was fully using my new method of streaming and I learned the hard way that I didn't have enough CPU strength to handle it :-( So the sound is a teensy bit off... It was a good one though guys! We talked about the power of dream activation plans and how they help each of us gain focus and build the life we desire to live. We talk about the 4 key steps: A...

This week we're breaking down the last cheat code in the series REVIEW! We talk about a little acronym that reminds us that those who live intentional are RARE. Listen to learn what those four letters stand for in this intentional living journey! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving...

Yes! Thankfulness! In this week's episode we discuss three reasons why thankfulness is an awesome intentional living cheat code and talk about a few things I'm thankful for! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday...

PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com If you want the Intentional Living sweatshirt before they go away click here: https://www.bonfire.com/store/intentional-living-with-sonjaw/ BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube...

Time in His presence accelerates!!! And we talk about that in this week's episodes! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, a...

Your celebration can heal you! Let's talk about it PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, and lover of all things intentiona...

We're talking about 4 ways to controlling your time today on a Little Less Chaos! And one one is to have your DREAM WEEK in your back pocket! Here's a link to create you're own: https://sonjaw.com/product/dream-week-template/ PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: ww...

Taking a little detour from the usual to talk about 3 things I believe we can do to see MORE in quarter 4. I shared these three things at a training I held for some of my leaders and felt like I had to share it here too!! Let's dive in and find a lil less chaos and we seek for MORE! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https...

Excited for this week's podcast!! And you may notice a little name change!! An awesome friend of mine has a great idea on this name and I said "you know what, we doing it!" So join me as we start our week with a little less chaos! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goal...

Did you know that celebrating your wins and remembering the good things changes how we think for the better?! We explore how the first step in our monthly review, writing down what you got done, is key in building a greater life and mind. PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset y...

We are still leveling up!! Last week I gave you 5 things to do to level up but perhaps we just need to get back to the basics. I've been on this journey for a little bit now and I wanted to take on the journey with me. So if you are trying to level up in your life let's work together to level up! (BTW, Here's the link to intentional living merch I mentioned in the podcast!: https://www...

This has been a real season of transition for me and it showed me there are things I need to upgrade! in my life. Last week we talked about the signs that made me recognize the need to level up. This week we're talking about some of the steps I took to start the process! Take of few of these and start your leveling up season! PS, I'm giving away a free affirmation template to every person...

This has been a real season of transition for me and it showed me there are things I need to upgrade! This podcast talks about the 3 signs that made me realize it was time to level up! Perhaps some of these are signs your experiencing too! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Re...

Listen! Yes it does! This week's episode we break down the how paper planners help us focus. PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment...

Yes! Your sleep depends on your gratitude. Let me explain- lol. At the end of every month we break down the four things you should do to close out your month and still break down an intentional topic. We've been talking about the power of gratitude and this month talk about how your gratitude helps you sleep. Let's get intentional! PS, I'm giving away a free affirmation template to eve...

Yes it does!! Someone once said that "If you win the morning, you win the day." and God has so much to say about the blessings that come in the morning. Its time to be intentional and start your morning routine! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: ww...

Yesss get it all out! This week we're talking about the concept of mind like water. Learning how to get all those things out of your head and in a trusted place so you have all of the mental capacity you need to thrive. Join me as we learn how to do it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/in...