Michael Berger, LSW
A Little Bit Kinder Podcast
Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education. alittlebitkinder.substack.com
Author
Michael Berger, LSW
Category
Podcast website
Latest episode
Nov 11, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
How Taking A Social Media Break Makes You Kinder 11.11.2025 20:29
Subscribe for free to A Little Bit Kinder! The show where we take kindness and science to teach you how to lead a better life. Today's episode is all about how taking a break from social media can make you kinder. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe
Mission: A Little Bit Kinder 04.11.2025 6:49
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe
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