A Life of Learning

In this episode, "The Band" explore the connections between film, music, and memory. From earliest experiences of going to the pictures and childhood film clubs to the rituals of going to the cinema, we reflect on the cinematic moments that stay with us. We also share funny stories about the experience of sleeping at the cinema—whether through comfort, boredom, or sheer exhaustion. The c...

In this episode, we speak with Tina, a creative of Polish origin who, within just six months after performing spoken word, helped organise a powerful spoken word and creative arts project. Tina shares her journey into drawing and spoken word, how creativity has shaped her life, and what it means to embrace being a creative person. Together, we explore identity, expression, and the courage it takes...

Marshall’s journey into magic didn’t start on a big stage — it started with curiosity, practice, and a willingness to fail in public. In this episode, Marshall shares his origin story, what he learned during the pandemic about creativity, patience, and human connection, and the lessons his first live gigs taught him about confidence and adapting in real time. We also explore how those experiences...

In this special episode Write2Speak, founders Tyler and Yossi share the journeys that led them to spoken word, creativity, and ultimately to creating Write2Speak. They reflect on the experiences that shaped their belief in the power of words to connect, heal, and inspire change. The conversation explores why creativity and spoken word are more important than ever especially for adults and young pe...

Meet Dennis , a New York–based magician who started doing tricks at an early age. From teaching kids at summer camp to earning a degree in nutrition before pivoting careers, Dennis shares his journey into the world of magic. He reveals what life as a full-time magician is really like — the behind-the-scenes challenges, handling live audience reactions, and consulting for major magic productions. B...

Join Michal , the marathon joggler (that’s right, running while juggling! ), as he shares his journey through the challenges of training, mindfulness, and mastering focus. From early practice struggles to marathon triumphs, Michal dives into the meditative side of juggling on the move, the mindset needed to keep going, and the funny moments that happen along the way. Discover how different crowds...

I’ve been a volunteer with Shout for over three years, supporting 93+ Texters and devoting 270+ hours on the crisis text line. In this episode, I share a spoken word poem I wrote about my experience — reflecting on the conversations, the courage it takes to reach out, and the quiet power of being heard. I've also performed this at the spoken word night. If you’re struggling, or if you know som...

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle. Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories. Andrea met his partner through Feliks Zemdegs at the WCA World Championships in Vegas , where...

In this special episode, Karly shares her passion for joggling – the unique combination of running and juggling. She talks about how she got started, what keeps her motivated, and some of the highlights from her joggling journey. karly also offers practical tips for anyone curious about learning to joggle or teaching others the basics. Whether you're a runner, a juggler, or just intrigued by this...

In this episode, Bertie takes us inside the colorful world of cubing—from how he got into solving Rubik’s Cubes to competing in multi-blind events and becoming an official delegate. He shares some fascinating stats from competitions pre- and post-pandemic, and talks about his passion for teaching others how to solve. Whether you’re a speedcubing enthusiast or just curious about the scene, Bertie’s...

In this powerful and heartfelt episode, Aaliyah opens up about her unique journey into the world of spoken word poetry. From using words as a refuge during tough times to publishing her own poetry book, she shares how writing became a tool for healing, expression, and self-discovery. Tune in as Aaliyah reflects on the stories behind her verses, the inspiration for her book, and the transformative...

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle. Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle. Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Dan returns to the podcast, and we dive into the so called Three Rules of Magic : Don't reveal the secret. Don't repeat a trick for the same audience. Practice, practice, practice! We break down how these rules shape performances and explore the power of audience reactions—how magicians create surprise, wonder, and amazement. Tune in for a fun and insightful conversation about the art of magic! 🎩...

From addiction to inspiration—this is the incredible story of Amaechi. After 25 years of struggling with drugs, alcohol, and gambling, the pandemic became the turning point that changed everything. With unwavering faith and determination, he reclaimed his life, rediscovering his passion for art and spoken word. Now, he uses his creativity to inspire others, proving that no matter how far you've fa...

Join us as we have cubing royalty. We dive into the world of competitive cubing with Andrea. In this episode, she takes us on her journey from a curious beginner to a seasoned speed cuber. Andrea shares how she first encountered the Rubik's Cube in 2007 and her early experiences in the Australian cubing scene starting in 2010. She also reveals fascinating stories of her many years including the ch...

The band is back together to talk about Sports and physical activity from an African Caribbean perspective. Sports supermen and superwomen playing tennis opportunities to play certain focusing on education rather than sport camaraderie through playing team sports swimming myths around negative buoyancy and heavy bone doing other sports not traditionally done by African Caribbean people niche physi...

In this episode, Ali shares their incredible journey into the world of cubing. Here's what you'll hear: Ali's Origin Story: How it all started—what first sparked their interest in cubing and how they got hooked. The Impact of Cubing: How solving the Rubik's Cube has transformed Ali's life, from building confidence to connecting with a vibrant community. Improving at 3x3: The tips, techniques, and...

Join Amy, a passionate spoken word artist and published author, on this inspiring journey into the world of creativity. Discover the power of spoken word poetry, journaling, and self-expression. Learn about Amy's experience in publishing a travel book "Miss-adventures: A Tale of Ignoring Life Advice While Backpacking Around South America" and her dedication to the spoken word. Whether you're a sea...

⁠ Shout is a free, confidential, 24/7 text support service for people in the UK who are struggling with their mental health. Join us for a interesting conversation with Laura, a dedicated Shout crisis volunteer. Gain valuable insights into the training process, the challenges of handling difficult conversations, and the importance of self-care for volunteers. Discover the benefits of volunteering...

##########Content Warning########## This content contains historical references that use racial slurs (including the n-word and a derogatory term for Pakistanis). We strongly condemn these terms and the views they represent. However, we believe it's important to present this material in its original form to understand the historical context. We offer this content for educational purposes only. If...

Dive into the inspiring world of Triathlon with our guest, Araf from the Muslim Triathlon Network. Join us as we explore the unique challenges and triumphs of Araf as they navigate the demanding sport while being part of the Muslim community. Discover how swimming, often a daunting hurdle for many, has become a cornerstone of their journey. Learn about the mental health benefits of Triathlon and t...

A veteran cuber, AJ, boasts an impressive history in the speedcubing community. With over 200 competitions under his belt, AJ has travelled the globe, fueled by his passion for the Rubik's Cube. In this episode he shares his origin story and experiences within the vibrant cubing world. Below are AJ social media details:- linktr.ee/ajnicholls

Join a father-daughter duo as they delve into their shared love for Taylor Swift. In this podcast, they discuss their journey to becoming Swifties, their favorite albums and songs, and the unforgettable moments from the Taylor Swift concert at Wembley Stadium on June 21st and 22nd, 2024. Tune in for their highlights and a deep dive into the best era sections from the concert! Recorded on 24th June...

This was a very deep and thought provoking discussion, which covered the following topics :- taking risks making life changes spoken word publishing poetry book growth following your passion self expression. mental health healthy eating Below are Johnny's social media details:- Instagram ; Shijin. Jones