A Life of Greatness

What does it really take to build a lasting career in one of the most cutthroat industries in the world? Richard Roxburgh has starred in iconic films like Elvis, Moulin Rouge, and The Great Gatsby. But beyond the fame and red carpets is a man who's spent decades quietly mastering his craft, while working alongside the biggest names in the business. In this revealing conversation, Richard joins Sar...

What if your pursuit of perfection is actually destroying you? In this raw and provocative episode of Sarah's Thoughts , Sarah Grynberg dives into the haunting film The Substance, a twisted mirror reflecting the terrifying truth behind our obsession with youth, beauty, and approval. This isn't just a horror film. It's a wake-up call. What are you willing to sacrifice to be liked? To be wanted? To...

Your body is screaming at you. Are you listening? In this raw and powerful episode, Sarah Grynberg sits down with the woman they call “the body whisperer”, Lauren Roxburgh, to unpack the tension, trauma, and emotional baggage your body has been holding for years. This isn't about stretching or fitness. It's about survival. Lauren shares the exact techniques she uses with elite athletes...

Are you tried of trying to find balance amidst the chaos of life? In this episode of Sarah's Thoughts, Sarah Grynberg explores the delicate dance between effort and surrender, action and trust. As she reflects on the constant push and pull of life, she explores the tension between striving for our dreams and letting go of control. Sarah shares from her own personal journey and reveals how she...

Behind every joke is a truth we're not always ready to face. In this raw and unfiltered conversation, Sarah Grynberg speaks with comedian and media personality Merrick Watts for a surprising and deeply personal episode. They explore: The grief and beauty of losing his mother His rise to fame as one half of Merrick and Rosso What meditation has unlocked, including visions of fractal patterns and al...

Hooked on MAFS? Here's What That Really Says About You. If you find yourself glued to the chaos of Married at First Sight, you're not alone. The betrayals, the blow-ups, the fake weddings... it's messy, addictive, and impossible to look away. But what if watching reality TV wasn't just entertainment? What if it was revealing something deeper about who we are and what we crave? In this episode of S...

If you feel stuck, disconnected, or haunted by a past you can't fully explain, this episode will shift something in you. In this powerful and deeply honest conversation, Sarah Grynberg speaks with New York Times best-selling author and spiritual teacher Gabby Bernstein about the hidden traumas that shape us, and how to heal them. Gabby opens up about: The moment she remembered her childhood sexual...

What if the life you're living isn't even the one you were meant for? In this captivating episode of Sarah's Thoughts , Sarah Grynberg shares the raw and emotional experience of a sacred water ceremony she recently took part in with a Balinese priest, an unexpected moment that cracked something open in her. What followed was a powerful realisation: somewhere along the way, we forget that we are th...

80% of women will experience symptoms of perimenopause, and most have no idea what's happening to them. In this powerful episode, Sarah Grynberg sits down with leading menopause specialist Dr. Mary Claire Haver for a raw, science-backed conversation about one of the most misunderstood transitions in a woman's life. Whether you're in it, approaching it, or love someone who is, this episode is a mus...

Why Do We Love to Hate? The Meghan Markle Effect Why are we so obsessed with tearing people down? And what does that obsession say about us? In this episode of Sarah's Thoughts , Sarah Grynberg unpacks why Meghan Markle has become one of the most polarising public figures of our time, and what our judgment of her really reveals about our own insecurities, biases, and unresolved emotions. Are we tr...

What does it take to survive when life shatters your world? Wil Anderson has made a career out of laughter, but beneath the humour lies a journey of resilience, self-discovery, and raw honesty. As one of Australia's most beloved comedians, Wil's wit and insight have made him a cultural staple. But his personal story is far from a punchline, it's a testament to navigating life's toughest moments wi...

When Sarah sat down to watch Avicii - I'm Tim , she didn't expect it to hit so hard. The story of Swedish DJ Avicii wasn't just about fame, it was about the unseen struggles that eventually led to his tragic death. And the truth is, his story isn't unique. In this episode of Sarah's Thoughts , Sarah unpacks the reality behind the curated lives we see on the surface. How often do we assume someone...

What if there was a way to navigate uncertainty with more clarity and calm? Carissa Schumacher is a forensic psychic medium, bestselling author of The Freedom Transmissions , and leader of Journeys , transformative retreats focused on self-discovery and healing. In this conversation, she and Sarah Grynberg explore how to find clarity and resilience in uncertain times, the importance of meditation...

Sarah Grynberg has proudly published her book Living a Life of Greatness , in this episode of Sarah's Thoughts, hear about the writing process and understand why it was so important for Sarah to put pen to paper and share private details of her journey.  Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure you...

Can positivity truly transform your life? Jon Gordon, bestselling author, mindset coach, and leadership expert, has dedicated his career to helping individuals and organisations thrive through optimism and purpose. In this conversation with Sarah Grynberg, he shares practical strategies to cultivate a positive vision, embrace gratitude over worry, and lead with compassion, even during challenging...

If you've ever been hooked on a celebrity downfall, dissecting every headline, this episode is for you. In Sarah's Thoughts , Sarah Grynberg breaks down whether cancel culture is real accountability or just entertainment disguised as justice. By the end, you'll question your own role in the outrage, and whether we're all just feeding the fire. Join Sarah Grynberg in conversation about her book Liv...

Do you struggle to let go of thoughts and feelings that no longer serve you? In this episode of A Life of Greatness, Sarah Grynberg sits down with Dr. Julie Smith, a renowned psychologist and author of Open When: A Companion for Life's Twists & Turns, to explore practical ways to build emotional resilience and mental clarity. Together, they unpack the struggles we all face but rarely talk abou...

If you could sit down for coffee with your younger self, what would you say? Imagine looking across the table at a younger version of you, the one who was still figuring things out, unsure of what was ahead. What would you tell them? In this episode, Sarah Grynberg brings this viral trend to life, reflecting on the lessons, the growth, and the unexpected twists that shaped her journey. A moving an...

Why is it so hard to balance success, relationships, and the life you actually want? Mark Manson, New York Times bestselling author of The Subtle Art of Not Giving a Fck and Everything is Fcked , returns to A Life of Greatness for the third time. Known for his blunt honesty and refreshing perspective, Mark sits down with Sarah Grynberg to unpack the realities of success, relationships, and the str...

Is “Not Settling” Sabotaging Your Love Life—Or Saving It? In this episode of Sarah's Thoughts, Sarah Grynberg explores a question that impacts both singles and those in relationships: Are high expectations guiding you to the right partner, or quietly pushing love away? Whether you're searching for “the one” or questioning your current relationship, Sarah unpacks the f...

What does it really take to make a relationship last? This week, Sarah Grynberg sits down with Jillian Turecki—renowned relationship coach, teacher, and author of It Begins With You —to explore the key elements of meaningful, lasting relationships. They dive into some of the most pressing relationship questions: How do you know if someone just isn't that into you? Why do people cheat,...

In a world where spiritual leaders are often put on pedestals, it's worth asking—do they really deserve to be there? In this episode of  Sarah's Thoughts , Sarah Grynberg shares her personal experiences with gurus, teachers, and spiritual guides, taking a raw and honest look at the reality behind their public image. This episode challenges how we see those in positions of influence and...

What's it like to grow up with a last name the whole world knows? Bindi Irwin has spent her life continuing the mission of her late father, Steve Irwin, while building a legacy of her own. In this conversation with Sarah Grynberg, she opens up about the lessons he taught her, the unshakable bond she shares with her mother and brother, and the joy of passing her family values on to her daughter, Gr...

Original Air Date: November 27th 2019 She is widely considered Britain's foremost psychologist, and through her bestselling books has helped hundreds of thousands of people including international superstars, CEOs, Royalty, and Olympic athletes, overcome profound personal issues. In this episode of A Life of Greatness, Sarah Grynberg chats with Marisa Peer on the mind and body connection, treating...

Original Air Date: July 30th 2019 Loved by Australians for her quick wit and maverick personality, radio royalty Kate Langbroek is no stranger to keeping it real. Kate opens up about what it was like being raised in a Jehovah's Witness family, her son's battle with Leukaemia and how when you live your truth nothing can hurt you. If you enjoyed this episode, check out Sarah's conversation with Dave...