Sarah Grynberg
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life. Instagram: https://www.instagram.com/sarahgrynberg/ YouTube : https://www.youtube.com/@sarah.grynberg Website: https://sarahgrynberg.com/ Hosted on Acast. See acast.com/privacy for more information.
Where to listen?
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Episodes
Olivia Newton-John: In Memory Of Her A Life Of Greatness 25.02.2023 49:39
If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer, songwriter and actress Olivia Newton-John, is unmissable. Joining Sarah Grynberg for a rare and intimate conversation, together they discuss Olivia’s ongoing battle with stage four breast cancer, how starring in the movie Grease changed her life,...
Unlock The Greatness Within: Learning To Respond Not React 23.02.2023 7:37
Have you ever struggled to balance your emotional reactions to things? If you are starting to find it challenging to steady your emotional ups and downs, and want to do something about it, then this episode of Unlock the Greatness Within, is the one for you. Listen as Sarah Grynberg will not only show you how to develop healthy habits to regulate your emotions, but will give you tips on how to ope...
Mark Manson: What To Actually Give A F@%! About In Life & Getting Backlash For Being Will Smith's Friend 20.02.2023 48:15
How can we learn what to give a f@%! about, and what not to give our energy to? Joining Sarah Grynberg for the second time is New York Times best-selling author Mark Manson, whose iconic orange book, THE SUBTLE ART OF NOT GIVING A F@%! is now being made into a film. In this introspective conversation, Sarah and Mark discuss the Will Smith slap controversy; the treacherous waters of change; how we...
Unlock The Greatness Within: Preventing Work & Life Burnout 16.02.2023 7:35
Have you ever felt so burned out, that you’ve somehow lost all sense of who you are and what your life is all about? If your body is starting to show signs of unhealthy symptoms, like overwhelming tiredness, and ongoing irritation at even the smallest things, and want to put a stop to these feelings before they become the norm, then this episode of Unlock the Greatness Within, will give you some v...
Geena Davis: The Darkside of Hollywood & Living Life as a People Pleaser 13.02.2023 48:05
Can clearing out your fears and insecurities unleash your own kind of superpower? Joining Sarah Grynberg is two-time Academy award winner and author Geena Davis, best known for her roles in Thelma & Louise, A League Of Their Own, BeetleJuice & The Accidental Tourist. In this in depth conversation, Sarah and Geena discuss being diagnosed with ADD in her 40’s; how the Me Too movement forever...
Unlock The Greatness Within: Beating Phone Addiction 09.02.2023 6:16
Do you find yourself constantly living in your phone, and not in the present moment? If you are spending the majority of your time checking emails, scrolling on social media and constantly texting, and not paying attention to what is around you: then perhaps you are in the midst of an iphone addiction. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will give you some v...
Zach Bush MD: Finding Love Again & The Root Cause Of Disease & How To Prevent It 06.02.2023 1:23:37
How can we halt the epidemic of disease, to instead create a better world for our children and our planet? Joining Sarah Grynberg is author, humanitarian and doctor, Zach Bush, who is changing the way we live our lives, through his work exposing the human and environmental impacts of chemical farming, our health and the quality of our food. In his second and face-to-face appearance on A Life Of Gr...
The Story Of A Life Of Greatness with Sarah Grynberg 02.02.2023 3:16
What is A Life Of Greatness to you? Hear Sarah Grynberg's short story about the podcast. Season 7 with new episodes of A Life Of Greatness starts: Feb 7th Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.c...
Summer Series|Hamish Blake's Greatest Success 30.01.2023 27:34
Hamish Blake is one of Australia’s greatest entertainment success stories, having enjoyed a lucrative career in comedy, television, radio and podcasting, but his greatest success is his family. Hamish talks candidly to host Sarah Grynberg about his two children who keep him real, active parenting, his struggle with self doubt and the importance of living in the moment. Purchase Sarah's Manifest Yo...
Summer Series|Matthew McConaughey: How To Live Your Greatest Life 23.01.2023 55:24
How do we cultivate a miraculous existence? In this rare and time-stopping interview, hear from the inimitable Academy award-winning actor, respected not only for his work but his kindness and wisdom, Matthew McConaughey. In this raw and intimate conversation with Sarah, hear Matthew as you never have before. Together, they discuss his moral philosophies on life, his family struggles growing up an...
Summer Series|Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story 16.01.2023 1:07:38
Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world’s most influential thought leaders and mindset coach to some of the world's greatest athletes including Ash Barty & Dylan Alcott. Together in this altruistic conversation, they traverse the power of vulnerability, the importance of acceptance, the...
Summer Series|Dr Joe Dispenza: Breaking The Habit Of Being You 09.01.2023 49:56
In Sarah Grynberg's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to break away from self-limiting beliefs, raising emotionally balanced children and how to rewire your brain and recondition your body to make lasting changes. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Follow...
Summer Series|Simon Sinek: Inspiring Leadership 02.01.2023 1:06:04
How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice, thoughts and ideas, Sarah Grynberg talks to bestselling author, inspirational speaker and organisational leadership expert, Simon Sinek. Together they explore the importance of constant learning and growth, the characteristics and actions that make...
Unlock The Greatness Within: Manifest Your Dream 2023 29.12.2022 7:49
How can you create your dream 2023? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and aspirations into reality. If you have countless dreams you’d like to see fulfilled, don’t miss this episode. It will help you realise your deepest wishes, in the most humbling ways. Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly...
Summer Series|Gabby Bernstein: How To Attract Your Dreams 26.12.2022 27:49
She is an NYT bestselling author, international speaker and spiritual teacher, but Gabby Bernstein is no stranger to the struggles and challenges life has thrown at her. In this heartening episode of A Life of Greatness, Sarah Grynberg and Gabby Bernstein chat about how she got to where she is today, postpartum depression and how by shifting our thoughts from fear to love we become a magnet for mi...
Dandapani: The Power Of Focus 19.12.2022 42:14
Can focusing the mind be the key to inner peace, despite the daily stresses that seek to overwhelm us? Joining Sarah Grynberg is hindu priest, author, international speaker and former monk, Dandapani, who’s message lies in helping others leverage their thoughts - to live a life of true purpose and joy. In this conversation, Sarah and Dandapani explain how to harness the power of elevating your min...
Unlock The Greatness Within: Ways To Take Better Care Of Yourself 15.12.2022 7:51
Do you long to take better care of yourself and your mind, body and soul? In this episode, Sarah Grynberg will explore how we can embody more self-care in our lives. By incorporating new and helpful habits of sleeping well, being more organised, and spending more alone-time - Sarah will not only show you the benefits of self-care, but demonstrate how it can enhance more positive thoughts and emoti...
Danielle LaPorte: How To Be More Loving 12.12.2022 56:02
Is love a single source of expression, or can it move us in ways beyond our comprehension? Joining Sarah Grynberg is author and spiritual teacher of love, Danielle LaPorte, who regularly speaks about the intelligence of the heart and what happens when we have the courage to tune into it deeply and let go of our social conditioning. In this wholehearted conversation, Sarah and Danielle discuss usin...
Unlock The Greatness Within: Becoming Friends With Change 08.12.2022 5:22
Change does not need to be something we are fearful of. Sarah Grynberg explains why stepping into the unknown is actually stepping into possibility. Listen to hear why the unknown is something we should embrace not dread, and how in that place of acceptance we make room for life’s true beauty. If you want more wisdom on becoming friends with change, then listen to A Life Of Greatness episode whe...
Esther Perel: What Makes Relationships Thrive 05.12.2022 56:34
Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner? Joining Sarah Grynberg is psychotherapist and New York Times bestselling author Esther Perel, who is recognized as one of today's most insightful and original voices on modern relationships. In this eye-opening conversation, Sarah and Esther delve into how to make relationships last...
Unlock The Greatness Within: How To Stop Ruminating Thoughts 01.12.2022 6:50
Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in which we can halt these incessant kinds of thoughts from sabotaging our daily lives. By distracting our mind with a productive mindset, Sarah will not only show you how to get past your ruminating behaviour; but show us how facing our troubles head on: c...
Cameron Daddo: Overcoming Self Doubt & Moving Into Your Power 28.11.2022 1:08:25
Can pain ignite our path forward in the most miraculous of ways? Joining Sarah Grynberg is celebrated Australian actor and mental health activist, Cameron Daddo. In this wisdom-filled conversation, Sarah and Cameron openly talk about his struggles with depression; how to accept pain and move through it; and why cultivating community is critical to human flourishing. If you wish to let go of your p...
Unlock The Greatness Within: Train Your Brain To Be Happy 24.11.2022 7:02
Do you long to harness more happiness in your everyday life? And if so, is it possible to cultivate more of it for ourselves? In this episode, Sarah Grynberg will highlight the science behind the state of happiness, and the effective habits and strategies we can use to make more of it. By being more aware of our thoughts, strengths and valuable behaviours - Sarah will not only show you how to grow...
Maggie Dent: Raising Strong, Resilient Children 21.11.2022 57:38
How can we raise our kids to see the light in themselves? Joining Sarah Grynberg is Australia’s favourite parenting author and educator, Maggie Dent. Commonly known as the ‘queen of common sense’, Maggie regularly shares her wisdom on the development of girls and boys in their early years through to adolescence. In this open conversation, Sarah and Maggie discuss how to build resilience and self-e...
Unlock The Greatness Within: Why That Bag Won't Bring You Everlasting Happiness 17.11.2022 6:27
Are happiness and materialism mutually inclusive, or is one less fulfilling than the other? In this episode, Sarah Grynberg will highlight the ways in which to let go of our need to acquire material riches – to embrace more inner fulfillment. By practising new habits of gratitude, mindfulness and new experiences that challenge and excite you, Sarah will show you how to find inner satisfaction and...
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