A Life in Six Songs

Send us Fan Mail Drummer Seven Antonopoulos takes us on a powerful journey from his unconventional childhood on the road to touring the world with acts like Vanilla Ice, Opiate for the Masses, and Channel Zero, revealing how music literally saved his life during his darkest moments. • Growing up on the road with a professional poker-playing father exposed Seven to diverse music like Boz Scaggs’ “L...

Send us Fan Mail On this episode, we sit down with Vladyslav Tsarenko, CEO at All4band Design, an artwork and design studio for rock and metal bands, and guitarist with multiple musical projects, originally from Ukraine now living in Prague, Czech Republic. We talk about how music was his shared language and cultural currency that helped him navigate numerous moves from Kharkiv, Ukraine to Yevpato...

Send us Fan Mail On this episode, we sit down with Genevieve Wynand, a writer and editor from Coquitlam, British Columbia, Canada. At 11 years old, she was dead set on playing the drums, but was told that “girls don’t play drums.” 35 years later “More Than A Feeling” by Boston comes on the radio while driving, and she makes the life-affirming decision to drive to the music store right then to begi...

Send us Fan Mail On this episode, we sit down with Tyler Weisbeck, better known as beatboxer and content creator, TylaDubya. Tyla takes us back to early musical memories with Phil Collins’ “In the Air Tonight,” and then we learn how “My Humps” by the Black Eyed Peas changed his life and got him into beatboxing (which then led him to meet his future wife!). We also hear the story of how he proposed...

Send us Fan Mail On this episode, we chat with Hilda Sánchez Fernández de Castro, dog mom, kind soul, and psychedelic nurse in Cancun, Mexico. Hilda transports us back to high school days with “Mis Ojos Lloran Por Ti" by Big Boy and “La Tormenta de Arena” by Dorian and its place in the movie, “3 Metros Sobre el Cielo.” She shares the excitement of being first exposed to Mumford and Sons and s...

Send us Fan Mail On this episode, we sit down with Phil Mayo, a preservation tradesman, Marine Corps veteran, philosopher, husband, and dad. Phil shares his honest life story through 6 songs, from GZA’s “4th Chamber” to De La Soul’s “The Magic Number.” Through the songs “Secret of the Easy Yoke” by Pedro the Lion and “Bruised Orange (Chain of Sorrow)” by John Prine, Phil walks us through his milit...

Send us Fan Mail On this episode, we sit down with Kim Segrave, a wife, mom, and flight attendant based out of Australia, who loves to push her physical boundaries and show her kids how to believe in themselves. Kim shares her life story through 6 anthemic songs, from Bon Jovi’s “Livin’ on a Prayer” and Matchbox 20’s “3am” to Justin Timberlake’s “Can’t Stop the Feeling”  and Zedd’s “The Middle. Ki...

Send us Fan Mail On this episode, we sit down with George Guerrero, a life-long New Yorker, now living on the left coast in San Francisco. George takes us back to his earliest music memories, painting vivid scenes of late-night drives with Dad in NYC to pick up Mom from her night shift at the hospital with the soulful tunes of Lou Rawls playing on the eight track player. We discuss the evolution o...

Send us Fan Mail On this episode, we sit down with Marissa Huber-East, a creative soul, devoted mom, and connector of people and ideas from South Florida, and explore the songs that have been part of her journey. From the soothing lullabies of "Rainbow Connection" sung during childhood bedtime rituals to the socio-political anthems of Tupac Shakur, Marissa opens up about her relationship...

Send us Fan Mail Join us as we explore the musical journey of Stefan Nordström, metal vocalist & guitarist, content creator, and digital nomad from Stockholm, Sweden. Travel back to the 90s with us as Stefan recalls the significant role that melancholic tracks by artists like the Cranberries and Moby played during his adolescence in Stockholm. Sit shotgun as we learn about Stefan’s musical gro...

Send us Fan Mail A trigger warning for those listening to this latest episode. Please note that this episode contains content surrounding trauma, self-harm, and PTSD. Please exercise self-care as you need. Normally, as the title of the podcast dictates, it's a LIFE in six songs, but this episode is a little different. This one will be highlighting a specific experience through music. Today&ap...

Send us Fan Mail Fulden İbrahimhakkıoğlu, a passionate academic and punk musician, is our final guest on this first album of the show! Fulden, an associate professor of philosophy and gender and women's studies at Middle East Technical University in Ankara, Turkey, traces her musical voyage from Britney Spears' "Baby One More Time" and connecting with Courtney Love to finding h...

Send us Fan Mail This week, we explore the ebbs and flows of life with our guest, Ben Roorda, a husband, father, engineer, entrepreneur, and saltwater addict. How being brought up in a conservative evangelical home limited his exposure to music outside the church. How watching 'Under the Sea' from The Little Mermaid ignited his saltwater addiction and the realization that he could leave...

Send us Fan Mail In this episode, we have an amazing conversation with Don Michael Barbour, a retired US Army JAG and founder of the Veterans Legal Foundation. Don Michael candidly and honestly reflects upon growing up in a traumatic environment and his determination to graduate high school early at 17 to join the Army as his way out. AC/DC, 2Pac, Snoop Dogg, and Elton John accompany us on this le...

Send us Fan Mail Join us on this musical journey with our guest, Sarah Mahmood, where we go from her first encounter with System of a Down's 'Chop Suey!' at age 7 to the “dance it out” release of 'La Mama de La Mama' during her demanding pharmacy residency. Sarah's story includes a move to Pakistan at nine and the traumatizing incident of bombs going off near her scho...

Send us Fan Mail June Johnson, our guest for today's episode, provides a fascinating exploration of her life's journey through six memorable songs. These are not just melodies to her; they serve as a soundtrack to her life. June reveals her transformation from a law student and attorney to a writer and filmmaker. Music played a pivotal role in this transition and her creation of True Bli...

Send us Fan Mail Our guest, Dr. Tyler Calabrese, shares how his profound connection with music has been a transformative force in his life - his altar of hope, solace, and energy. Whitney Houston's 'I Wanna Dance with Somebody' reminds him of his Mom, and the uplifting messages of positive hardcore in H2O’s ‘Found the Truth Within’ helps him during challenging life transitions. The...

Send us Fan Mail In this episode, our very first guest, Andrea, shares her six song story of the process of coming out, the pain of losing loved ones, and the life-saving role of marching band, with some tackle football thrown in! From Whitney Houston, Yolanda Adams, and Brandy to Alanis Morissette, Trick Daddy, and even Yanni (you’ll have to watch!), Andrea shares not only the stories attached to...

Send us Fan Mail In this episode, we share co-host Raza’s six song story, thus finishing out these episodes introducing you to our hosts. We wouldn’t ask our guests to do anything we wouldn’t do ourselves. Check out Raza’s stories of growing up in Pakistan, his audiophile Dad and family members exposing him to a diverse set list of artists and genres. Learn about his musical journey arriving in th...

Send us Fan Mail Ever learn about someone’s life story through their personal soundtrack? Sounds pretty cool right? In this episode we get to know one of our three hosts, Carolina, as she walks you through the joyous and painful moments of her life through a diverse score of songs. From disco and hip hop to salsa and alternative music, it’s quite the ride. Learn how the cool teenager next door ope...

Send us Fan Mail Here it is! The very first episode of A Life in Six Songs! Join us as we get to know one of our hosts, David, and his motivations for starting the podcast, as well as his life in six songs. David shares his heartwarming and, at times, heartbreaking journey, from his early musical encounters to his stint in the Army, his battle with PTSD, and his growing recognition of the therapeu...