A Letter To My Sister

So often, the things that we prayed for become the very things that we complain about.   Today I discuss being challenged to reframe my thinking from "I Have To...." to "I Get To..." I also discuss the things that I'm grateful for; things I've learned about myself in marriage, the experience of marriage, my job, and of course, you all! The listeners.   Follow Me! Facebook Page: Taccarra  Instagram...

Dear Sis, Money is more than this thing that we use to pay our bills. We use to give us leverage to set us up for the future.   Today I’m talking to Akua about Getting Dem Coins!!!   Akua’s Bio Akua Sarhene is an IT professional whose main goal is to empower millennials of faith to gain clarity on what they truly value in life so that they can crush their financial goals. She started her own podca...

Dear Sis, I wish that you would inherently know how essential your mindset is for success. If you believe you can, you’re correct! If you believe you can’t, you’re also correct. Today I’m talking with Mylene Noir about all things mindset.      Mylene’s Bio Mylene Noir is a wife, mother, runner, and Mindset Coach.  Her mission is to help women break their addiction to achievement so they can live a...

Dear Sis, I wish that we would inherently know how valuable we are.  Sometimes we depend on other people or accolades to prove that we are valuable, but I assure you that isn’t the case.  No job title or home title determines WHO are you.  Guess what? You get to decide.   Today I’m talking with Darnise Harper about self-confidence, self-worth, and being a worthy woman.      Darnise’s Bio Darnise i...

Dear Sis, I don’t think we really consider how past trauma can influence our current relationships.  I wish this aspect of mental health was discussed in greater detail, especially in premarital counseling.  Before you ever consider marriage, I need you make sure that you have actively worked on healing from your past trauma, and you are aware enough to know if you have any triggers and how to dea...

"In The Thick Of It" is where I talk about whatever I'm going through at that moment. In this episode, I'm unpacking the unexpected heaviness of loneliness in the midst of divorce during a pandemic AND the holiday season.    Would you like to hear more of these kinds of episodes? Let me know   Follow me! Instagram: Taccarra_Renee Facebook Group: A Letter To My Sister Podcast E-mail me! hello@lette...

I'm back for Season 2!!  As seasons change, some things must die so new things can come to life.  As you've probably noticed, the first change is episodes will not be released on Wednesday instead of Monday.  I've also changed the flow up a bit.  Feel free to give me your feedback!  For my first episode back, I will fill you in on everything I've been up to since that break and the direction of th...

Today is the SEASON FINALE! Can you believe it??!! I’ve learned so much these last 4 months. This podcast also recently surpassed the 500 download mark!!  I’ll be unpacking the Top 3 episodes at the time of the 500 downloads, the new #1 episode, and the episode that really blew my mind. I’m also sharing my WHY, my WHOLE story, and the direction of the podcast.   We’ve Reached 500 Downloads!! Here...

Today I’m talking to Emotional Wellness Coach, Jasmine Johnson, about grief and how to properly heal from it.  The conversation with Jasmine and I went from discussing the different types of grief, dating, marriage, cancer, and nutrition. And guess what? It’s all connected!   Jasmine’s Bio Jasmine M. Johnson is a writer, mentor, cancer survivor, and Emotional Wellness Coach. Through her business,...

Today’s podcast guest is Bernadette Jackson.  Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your favorite Fear Investigator, she creates safe spaces for fatherless daughters to learn, grow and heal. Her safe spaces include the Bernadette Jackson Podcast where she is redefining how the world views wom...

Today’s podcast guest is Nicky The Yogi.  She is a wife, daughter, big sister, MY cousin, and a mother of 4 who loves a good cup of coffee and tacos on Tuesdays. Nicky states that her first yoga class took place in 2017 during a rather dark time in her life. It was through yoga that she was beginning to find myself (and the light) again!  Due to this transformation, Nicky started a clip to help he...

As a culmination of June with Men's Health Month and Father's Day, what better way to end it than receiving dating advice from the male perspective.  Today, I'm talking with my buddy Sam about the importance of a Father in a girl's life and dating advice/ tips!  How to get in touch with Sam: Instagram and Twitter: Infamousblu5   Sam's Podcast: "Iron Sharpens Iron" is available on all streaming pla...

Today I take to the time to recognize the fathers.  They are needed.... We appreciate them... and we love them! Follow me! Instagram: ALetterToMySisterPodcast/ Taccarra Renee Facebook Group: A Letter To My Sister Podcast  

Most of us have our lives completely planned out.  I know I did! I had it planned out and taped to the door of my room at the age of 18.  We often expect to reach this "end goal", but do you ever really arrive? The key is to "write our story well and edit often".  Follow me! Instagram: ALetterToMySisterPodcast/ Taccarra Renee Facebook Group: A Letter To My Sister Podcast  

If we're not careful, procrastination will be the killer of our destiny.  This means that YOU are blocking the patch to your own greatness. "Procrastination is the arrogant assumption that God owes you another chance to do tomorrow what He gave you the chance to do today." - Bishop Rosie O'Neal  Follow me! Instagram: ALetterToMySisterPodcast/ Taccarra Renee Facebook Group: A Letter To My Sister Po...

Today is the conclusion of my discussion with blogger, Navasia Collier of Her Authentic Journey, regarding what a strong woman is. Last week we talked about where we got our ideas from about a strong woman and today we are redefining it for ourselves.  ------------------------------------------------------ How to find Navasia: Facebook: Her Authentic Journey Instagram: HerAuthenticJourney Blog: ww...

Today I'm talking with Navasia Collier about the strong woman. Where did we get our thoughts and idea about who a strong woman is?  Tune in next week for Part 2! ------------------------------------------------------------------- How to find Navasia: Facebook: Her Authentic Journey Instagram: HerAuthenticJourney Blog: www.herauthenticjourney.com ----------------------------------------------------...

It's ok... to not be ok.  May is Mental Health Awareness Month.  Today I talk about the importance of breaking the stigma surrounding mental health awareness and self care. Follow me! Instagram: ALetterToMySisterPodcast/ Taccarra Renee Facebook Group: A Letter To My Sister Podcast Site Mentioned: Mental Health Month 2021 - National Council for Mental Wellbeing « National Council (thenationalcounci...

Today I speak with Jennifer Bell about things we wish we had known when it comes to our health; physically and emotionally.   Jennifer Bell is an entrepreneur promoting health and wellness to educate and encourage the faith community to… Prosper in all things and be in health just as your soul prospers.”   She is the host of the Raise the Praise Podcast, which used as a vehicle to encourage, motiv...

Mother's day is right around the corner! I'm giving honor to of course MY mom, but also to the mothers that sometimes go forgotten.  Follow me! Instagram: ALetterToMySisterPodcast Facebook Group: A Letter To My Sister Podcast

Today we speak with Candace Byrd about Living Authentically aka "Cracking Your Mask". Candace Byrd is a clarity strategist who uses her mental health professional experience and her personal journey to empower women to stop hiding behind a mask. Candace helps women embrace their authentic selves so they can live the life that they truly desire and deserve. Key Takeaways: 1) Authenticity leads to c...

Today we're talking about your dreams and action steps to take to get the life that YOU want!  Books Mentioned: Drop The Ball by Tiffany Dufu and Untamed by Glennon Doyle Instagram: LetterToMySisterPodcast Facebook Group: A Letter To My Sister Podcast

I am answering the question.... "Who Am I" and challenging you to do the same. Book References: The Big Leap By Gay Hendricks; Professional Troublemaker by Luvvie Ajayi Jones Facebook Group: A Letter To My Sister Podcast  

In this trailer, I talk about my motivation behind creating this podcast and the intent!