A Letter To My Sister

Hey Sis! One thing that I wish was talked about more is the need to NOT be so independent. Maybe the focus should be on interdependence, especially if you desire to be in a relationship. Tune in now as my guest Tamika McTier and I discuss how to release our independency in order to be vulnerable and open in our relationships.   Tamika’s Bio Tamika McTier is a certified marriage coach, wife of 16 y...

Hey Sis! Have you ever wondered what effects body positivity has on your sexual relationships? What about being the higher desire woman? Tune in to part 2 of this conversation with Jacquie as she answers a few questions from some of my Instagram followers. Listen up! As an empath and healer, our guest Jacqueline Greely or affectionately called “Coach Jacqs,” creates healing transformative spaces t...

Hey Sis! One thing that I wish was talked about more is sexuality… sensuality and the importance of both. Thankfully there have been more conversations as of late centered around this topic. As an empath and healer, our guest Jacqueline Greely or affectionately called “Coach Jacqs,” creates healing transformative spaces that gives women permission to live life unapologetically. As the founder of M...

Hey Sis! Today I’m talking about relationships and I want to let you know that you are the good thing!   Our guest Denise Taylor has over 25 years of proven business and leadership success, over 25 years of relationship success, and over 50 years of life success. Denise’s combined experiences position her to help women develop success strategies for every area of their life. When asked, Denise wil...

Hey Sis! Today I’m talking about my book!! It’s finally done!!   Taccarra’s Bio Taccarra Renee is a speaker, strategist, aspiring author, and coach who has made it her goal to help the high achieving “strong” woman to live her most authentic life OUTSIDE of the workplace.  She believes that for far too long, women have been told that following the life formula of going to school, making good grade...

Hey Sis! Today I’m talking about permission to rest and the soft life. I decided to give myself permission to rest and take a nice vacation in Cancun at an all-inclusive resort. Have you seen more posts, reels, and memes about living the “soft life”? If not, the soft life is the movement from being a strong woman to a woman that’s interdependent. A woman that is open and willing to be vulnerable....

Hey Sis!! In order for us to have the best relationships possible, sometimes we need to go all the way to childhood.  We need to evaluate our triggers and be honest about why we do the things that we do. Today’s podcast guest is Bernadette Jackson.  Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your...

Hey Sis! Today I’m talking about this infamous life formula. Life Formula: Going to school + Making good grades + Getting a good job = Good Life Ok… Now what? There’s much more to life than just a job. I’m just chopping it up with you today and sharing some revelations that I’ve had this week. Is fear and self-acceptance the underlying thread and motivating factor of why we’re so successful? Maybe...

Hey Sis! Today I’m talking with Marriage Interventionist, Courtney Loyd, about relationship roles and patterns. What place do gender roles have? Do they still matter? What about how we unconsciously repeat patterns that we have seen in our own lives? Listen to my conversation with Courtney as we discuss all of the plus some!   Courtney’s Bio Courtney Loyd is a Louisiana native with 12 years of exp...

Dear Sis, In order for us to have to best relationships possible, it has to start with us.  This means that we have to work towards forgiving people who have wronged us regardless of whether we received an apology.  Waiting on an apology is nothing but an energy leak. Use that energy to focus on the ones who love you.   Nneka’s Bio Nneka Anderson is a transformational coach, speaker, and creator o...

Dear Sis, Some things are we endure in relationships actually have nothing to do with us.  It comes not only from a culture, but from a systemic oppression that’s told many people of color that they are not good enough.  I can’t wait for you to listen to this episode with Shirani.  If anything that she says resonates with you, be sure to leave a review and let me know!   Shirani’s Bio Shirani M. P...

Dear Sis, When it comes to relationships, we can be so busy AVOIDING what we’ve seen in the past that we end up repeating it. Why? Because we never actually put preventive measures in place. Familiarity will cause us to accept things that should not be the standard.   Kim’s Bio Christ follower. Wife. Mother. Evangelist. Purpose Pursuer and Pusher. Teacher. Mentor. Author. Kimberly N. Washington is...

Not only is this the start of Season 3, but this is the 1 year anniversary of the podcast!! Can you believe it? 1 year ago I pressed play.   In today's "In The Thick Of It", I'm processing the loss of a loved one, my mother-in-law. Just because we divorce a spouse, that doesn't mean that we divorce the family.   Follow me! Instagram: www.instagram.com/Taccarra_Renee Facebook Page: www.facebook.cpm...

And Just like that... Season 2 is a wrap!! Not only that, we've reached 2,000 downloads!! Thank you all so much for your continuous support and for tuning in every week. I would like to go over the top 3 episodes of this season and let you know what I'll be doing in my downtime. Besides of course preparing for Season 3, which will be solely focused on romantic relationships.   Click here to join t...

Dear Sis, I know you’ve heard there is pee in the dating pool and it’s all a complete mess. Dating can be fun! It’s all bout self FIRST and mindset. When we have self-love, know what we want, and believe that we can absolutely have what we want… Those three components will be an absolute game changer!   Victoria’s Bio Emmerance Victoria is a Self-Empowerment Coach, a personal development Podcaster...

Dear Sis, When you exude confidence, nothing and no one can stop you. Your confidence enters the room before you even open your mouth.  Exuding confidence causes people to believe in you and stand behind your message.  Know that everything you need is already within you!   Enid’s Bio Enid is a Dynamic Public Speaker, a Professional Trainer, Coach, and Executive Producer of the Your Confidence Reco...

Dear Sis, I know a lot of us identify as being the strong woman.  I would like for you to consider if you have been doing that in a healthy way.  Is being a strong woman doing YOU a disservice? Answer these questions: Are your boundaries in check? Are you making time for you? Do you have the relationships that you desire? If you answered 'NO' to any of these questions, I encourage you to go back t...

Dear Sis, When it comes to our career, the best thing we can do is follow the breadcrumbs.  It’s our next best step. We never know how it’s all going to work out, but that’s what makes life worth living right?!  If we knew how everything would play out, we may never get out there and bet on ourselves.    Weslia’s Bio Weslia Echols, AFC® is the Co-Founder of Trinity Financial Coaching. Every day sh...

Dear Sis, Today I’m thinking out loud.  Overall, I want you to follow your intuition Follow the breadcrumbs and do the next best thing.   Topics Covered: Say what you want Write what you want Imagine your dream life Rinse and Repeat Follow your intuition   Website Mentioned: futureme.org Follow me! Instagram: Taccarra_Renee Facebook Page: Taccarra Renee E-mail: hello@lettertomysister.com    

Dear Sis, Today I’m talking about the new year and how I set my intention for the year.  Of course, I’m talking about my birthday and giving my 5 biggest lessons I’ve learned to date!!   Topics Covered: The New Year: Resolutions/ Intentions/ Word for the Year Record yourself with what you want to see happen for the year Write yourself a letter about the amazing things you were able to accomplish  ...

Today I'm talking about my COVID symptoms with the current Omicron strain that's circulating.   I also discuss my thoughts on self-integrity and having the AUDACITY to speak the true desires of our heart.   Happy New Year to everyone!

Hey Sis!! Today, I'm READING the letter that I wrote to myself this time last year.  The front of the card says, "Sometimes when it seems like things are falling apart, they're really just falling into place". I reflected on 2020 and wrote about what I expected to see this year. December 2020, I was lonely, confused, separated from my then husband, frustrated about my finances, and trying to figur...

Dear Sis, Sometimes in order for you to get the life that you want, if requires you to go against the grain. You have to completely ignore the naysayers and just go after what you feel is best for YOU. Your efforts will always be rewarded one way or another.    Today I'm speaking with Evenlyn LaVasseur as she breaks down her process of going from a teacher to a becoming a Fitness and Mindset Coach...

Dear Sis, The holiday season is upon and that means holiday parties! These parties are the perfect time to build your network and be seen. Today I’m talking with Cherai Lewis who teaches up how to navigate through the corporate space using her Office Politics Playbook.      Cherai’s Bio Cherai M. Lewis, CMP, CTS has been in the live events profession for most of her career. She has served as a sal...

Dear Sis, As we get older, our relationships with our parents change. We may start to experience a push and pull with our boundaries. In the beginning, it may be that parents are seemingly hanging on too tight and as we continue to age, we find ourselves becoming the parent and roles being reversed. I wish these are conversations that we would have much earlier so that they are easier to discuss o...