A Latte to Learn

Some goodbyes are loud, but the hardest ones are often the quiet ones. In this week's episode of A Latte to Learn, we're talking about the feeling that everybody is moving on while you're standing still. From friendships that slowly fade and people who outgrow your life, to the pressure of watching everyone else hit milestones before you, we're diving into what it really means to feel left behind...

Can friendships survive when two people don’t feel equally secure in themselves? In this episode of A Latte to Learn, we explore the quiet tension that happens when growth, confidence, and insecurity collide within friendships. From subtle shifts in energy to the guilt of outgrowing people you love, this conversation unpacks what it really means to navigate relationships in different seasons of se...

Feeling uninspired? You’re not lazy, you might just be outgrowing the version of yourself that relied on motivation to get through life. In this episode, I share my three-month struggle with overwhelm, creative blocks, and questioning my own spark. We talk about why motivation is fleeting, why showing up consistently matters more, and how identity (not inspiration) drives real growth. If you’ve ev...

In this finale of season one, I’m spilling the realness: the struggles, the wins, the quiet joys, and everything I learned this year. No resolutions, just small life goals, big lessons, and a whole lot of gratitude. From anxiety and friendships that shifted, to music, matcha lattes, and moments that kept me steady- this episode is for anyone ending 2025 tired, hopeful, or somewhere in between. Gra...

In this episode, Nabbihun shares her family’s story of losing her aunty to gender-based violence. She unpacks South Africa’s femicide crisis, the failures of our justice system, and the urgent need for community action. This episode discusses themes of violence and may be distressing to some listeners. If you or someone you know is affected by GBV: ​GBV Command Centre: 0800 428 428 / SMS “HELP” to...

Why is everyone in a situationship? In this episode of A Latte to Learn, we’re spilling the coffee on the messy middle ground between “just friends” and “officially dating.” Situationships can feel cozy and exciting, but underneath, they’re often just cracked mugs- leaking energy, time, and self-worth. We’ll unpack: ​What a situationship really is (and why it’s not as casual as it looks) ​Why our...

In this episode of A Latte to Learn, we unpack the female gaze- aka what women actually find attractive (hint: it’s not just abs and arrogance). We're talking presence over performance, emotional intelligence over ego, and style that says “I journal” not “I just showered.” Expect: ​A breakdown of why women love men with layers ​The icks that instantly kill the vibe ​Green flags that quietly scream...

Are we craving connection… or just trying to prove we’re still desirable? In this spicy and soul-searching episode, Nabbihun dives into the messy space between hookups and healing. From one-time flings to late-night “wyd?” texts, we’re asking the real question: Am I doing this because I want to… or because I need to feel chosen? Expect big sister honesty, a little humor, and a lot of heart as we e...

Platonic or playing with fire? In this episode, we’re stirring the pot as we dive deep into one of the messiest, most debated questions of growing up: Can guys and girls actually be just friends? We’re talking emotional loitering, flirtships, late-night calls, third-wheel drama, and how to know if you’re genuinely platonic… or just delulu with a latte in hand. Plus, we get real about boundaries, j...

In this deeply personal episode of A Latte to Learn, Nabbihun opens up about her journey with anxiety, navigating mental health flare-ups, and finding strength in vulnerability. As we recognize Mental Health Awareness, she shares her own story of diagnosis, medication, and healing, while offering heartfelt advice on checking in with yourself and the people you love. If you've ever felt overwhelmed...

Not the episode I thought I’d record… but maybe the one I needed to. In this deeply honest (and long-awaited) Episode 10, Nabbihun opens up about what happens when someone you trusted doesn’t show up when it matters most — and how to pick up the pieces without becoming someone you’re not. It’s about disappointment, boundaries, healing, and choosing peace over pettiness (even when the Notes app rev...

We're diving deep into something that's been on my heart lately: double standards. Why do guys get celebrated for collecting stories, while girls feel judged for doing the same? I’m opening up about my own story, the unspoken rulebooks we all follow (sometimes without even realizing it), and how purity culture — even in subtle ways — still shows up in our thinking today. If you’ve ever second-gues...

Exam season can feel like a whirlwind of stress, sleepless nights, and overwhelming pressure. If your mind is racing, your heart is pounding, and anxiety is creeping in (or crashing down), this episode is for you. In this deeply personal and honest conversation, I’m sharing my journey with anxiety—how it first showed up in matric, how it took over in university, and the lessons I’ve learned about...

Ever found yourself wondering, “Is this a red flag, or am I overthinking?”Or maybe you’ve questioned whether a friendship is uplifting or just emotionally draining. In this episode of A Latte to Learn, we’re diving deep into the world of healthy and toxic relationships—both in dating and friendships. From red flags to avoid (love-bombing, lack of accountability, jealousy, and draining friendships)...

Catching feelings for a friend—yikes, right? But before you spiral, let’s take a deep breath and break it down. In this episode, we’re talking about what to do when you start seeing your friend differently and how to navigate the tricky in-between space of “Do I tell them?” or “Do I keep this to myself?” From testing the waters to having the conversation (or choosing not to), we’ll go through your...

Settle in as we dive into the unforgettable chaos and excitement of Welcoming Week. From my nervous first-year days in a CSC to finding my family in res life, leading as a House Committee member, and now wrapping it all up as a Strategic Advisor, I’ve experienced every side of this incredible journey. In this episode, I’m sharing my favorite memories, behind-the-scenes stories, and lessons learned...

We’re diving into how to build friendships that actually last—through breakups, growth, and all the mess life throws our way. I’ll take you through the reality of hitting the reset button on my friendships after a breakup and learning what true connection feels like. From finding friends who really get me to having a laugh through the chaos, this episode is all about curating a circle that shows u...

Do we really need closure to move on, or can we find peace within ourselves? In this episode of A Latte to Learn, Nabbihun unpacks the messy emotions of breakups, friendship endings, and unexpected life shifts. Through heartfelt stories and practical tips, discover how to navigate closure—whether it’s through a conversation or learning to let go on your own. Grab your favorite drink and join the c...

In your 20s, life feels like a never-ending journey of self-discovery, full of excitement, uncertainty, and the occasional existential crisis. In this episode of A Latte to Learn, host Nabbihun dives into the messy but meaningful process of figuring out what you truly want in life. From turning 22 and navigating the bittersweet final year of university to moving out of residence and stepping into...

In this first episode, I’m sharing the story behind A Latte to Learn—a podcast for navigating life in your 20s with honesty, balance, and a strong cup of coffee. From surviving a tough semester and a breakup to finding moments of clarity with my roommate and a cup of coffee, this episode is all about growth, connection, and embracing the journey. Join me as we kick off real conversations about sel...