A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Well, I've been putting this one off for a while... But here goes. :) In today’s episode I’m sharing my journey with addiction and some of my recovery story. I’m almost 12 years sober, by the Grace of God. I...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Today’s a quick encouragement episode. We talk about the process of Spiritual transformation. Transformation is a one day at a time process, but so worth it. Especially when we are going through difficult times....

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Ok, this one is one of my favorite subjects we have talked about yet! We dive into the important subject of ‘community’. We were created to be in community with others. HOWEVER, when we have community/friend...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Can I be real? Of course I can, thank you! I'm a bit wonky emotionally this week because of some medical tests our daughter is going through this week. In today’s episode I share a bit about a medical thing...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi my friend! In today’s episode we are diving into a tactical tool that helps us heal some of our hurts, resentments and confusion we struggle with at times. Have you ever said “I don’t know what to do!”— and felt confused...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Welcome back to a “Quick Encouragement Sunday episode”!  Last weekend I went to a Louis Tomlinson concert with my daughter and her friend! It was incredible! If you’re thinking “Who in the world is Louis Tom...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friends! Ok, by popular demand—my Therapist Jim Beebe is back! If you are struggling with any difficult places in your life, Jim continues to unwrap this concept of acceptance and surrender. Not acceptance in the se...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Holy moly, was I triggered last week! Dealing with judgement from others can be sooo triggering and difficult to navigate.  But the REAL trick and the more important work to get through-- is working through...

Hi friends!  Meditation is such a powerful biblical tool. Today we unpack some secrets and tools to help with our prayer practice. And we answer the question—Isn’t Meditation New Age? Yes, and no. ;) We are diving into Biblical meditation… Yes, Meditation is biblical and is one of the most powerful ways to encounter God. Please keep in mind, when we talk about Spiritual practices, I know we all ca...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! What is up my friends?! Happy weekly inspiration—I hope these ‘short & sweet’ podcast episodes are blessing and inspiring you. :) Maybe we could call them short & sweet?! Anyways, I am still doing a happy dance since...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends!  In today’s episode I break down 3 ways to stay motivated and inspired no matter what you are walking through. We break down and unpack the importance of: Connection—with God, with your true-self, and with commun...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! We are beginning to dive into the topic of ‘purpose and meaning’ in our lives… it’s a BIG concept and something we will be diving into over and over again, in the next few months. Today I wanted to share one...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Want to make BIG changes in your life? Little steps is key! The Quote of the week is “small hinges swing big doors.” And it’s been speaking to my heart for weeks!  Ok and you guys, I encourage you to listen to th...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Holy moly can things that trigger us be so hard to deal with at times! But they are also indicators that we need more inner healing in wounded places. We don't need to run from our feelings, they are there f...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! I am so GRATEFUL for today’s Quick Encouragement Sunday episode! I have been wrestling through a season of anxiety and this scripture and song so blessed me. And I just ‘happened’ to read this quote this morning...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Welcome back to another Quick Encouragement Sunday episode! This week’s quote, scripture and song for the week have me pumped! Quote of the week: “Never love anyone who treats you ordinary. ”— Oscar Wilde.  I cou...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Waking up in the middle of the night can be such an issue for many of us at times. Especially when we wake up with anxiety.  In today's episode I share 4 tips that help me go back to sleep when anxiety hits in th...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Welcome back to another Quick Encouragement Sunday episode! This week’s quote, scripture and song for the week have been blessing me for days. I hope you enjoy! You are not alone! Quote of the week: “Your emptine...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friends! Today we have another guest--Therapist Amy Sargent.  Amy has been a friend for nearly 20 years and has so much life experience through her own trials and heartache that she has worked through. She also has...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! Welcome back to another Quick Encouragement Sunday episode! This week’s quote, scripture and song for the week have been blessing me for days. I hope you all enjoy! You are not alone! Quote of the week: From “Abb...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! I am so pumped for today’s Quick Inspiration Sunday episode! If you're new around here, welcome! We just started a Sunday episode with a quote, scripture and song(s) for the week to encourage us. I think we are g...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friend! Today we are talking about what to do when we are triggered by guilt or regret. Even the little things add up at times, and when we don't deal with them, they can feel like BIG things and weigh us down! But have h...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi friends! In today's Quick Inspiration Sunday episode I shared a few options for us to name this new Sunday series! I love your feedback, let me know what you think! I'm leaning towards "Weekly Wamba Jamba"--but I have a s...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hi my friend! Today’s episode I share about how God moved in my heart when I was watching the movie “Monuments Men” a few nights ago while recovering from Covid. This episode is not about Covid, but holy moly what a crazy se...

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule! Hello my friend! Need some inspiration?! Who doesn't! Every Sunday for the next couple of months around here I will post a quick episode with a song for us to listen to, or binge on all week--if binging is your thing.;)  I t...