A Healthy Thought

What do “things” mean to you? How many voids do they fill and how fulfilling is it? Do you feel satisfied putting your energy into the things and not the real issues that arise? We discuss how “things” drain us, rather than create happiness in our space

The comprehension of discomfort. We have all felt “uncomfortable” in life, experiences, scenarios and many other aspect of daily life. Yet, the comprehension of the feeling is one that at times gets placed as secondary. On this podcast we talk about how to communicate the information and not let it build up to a point of exhaustion or loss of interest.

When life gives you tough circumstances we believe it’s our best interest to grasp control of these troublesome issues, when in reality our best interest is in being able to innovate ways to understand why these occur. Visualize brushing these off your shoulder! 99 problems but this ain’t one

Thought - I can not wait, is a passing feeling we create to not deal with the task at hand. We conclude that it’s too boring, difficult or just not cool enough to conclude at this given moment. We want to live in the future instead and have fun in being at a distant from this present tense. Anything to escape dealing with this!

Overthinking, how one isn’t themselves because people pleasing is at the forefront and takes precedence over your own needs and wants.

In the series we have labeled as life lessons, on this episode we speak of Distractions and how they manifest into reality. All this occurs when we let the mind steer our conversations and consciousness.

This is a calming episode about the importance of “Life Lessons”, where we calmly break down why it is importance to stay present and not to put things off for tomorrow.