Lauren Ellis

A Happy, Positive Life

Education EN ↓ 54 episodes

Welcome to "A Happy, Positive Life," the podcast to help you raise your vibe and bring your dreams into your reality. Host Lauren Ellis is your go-to guide for self-love, confidence, and manifesting greatness. If you're a mum navigating the beautiful chaos of life, craving a transformation, and dreaming big, then my friend, you're in the right place. This podcast is your golden key to a life of abundance – in love, happiness, and success. Ready to find your happy? Let's dive in! Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: ahappypositivelife.com

Author

Lauren Ellis

Episodes

Learning to love and accept your post-baby body- 5 tips to help boost your self-confidence! 24.05.2021 17:54

Send us a Text Message. Today we are creating a LOVING environment for ourselves and our bodies. We are talking about body positivity and self-love, but more specifically, learning to love our post-baby bodies. After pregnancy and the delivery of your baby, it’s understandable that your body will have changed dramatically, but that can sometimes be a hard thing to accept! Today's episode is a...

Trusting your intuition✨ and finding balance with Janelle Green 15.05.2021 47:27

Send us a Text Message. In this episode, we are turning our attention inwards and learning how to create a greater sense of wellness through healing and finding balance. My guest today is Kinesiologist, Intuitive Healer, business owner and mum, Janelle Green. After leaving the corporate world in search of more fulfilment, Janelle discovered her true passion for natural medicine, healing and welln...

Declutter your space, declutter your mind🧠 15.05.2021 16:28

Send us a Text Message. Today on the podcast we are talking about our immediate environments- our homes. When your home is flooded with clutter, so can be your mind. Mess can be completely overwhelming, so much so, that it has actually been proven to trigger the stress response inside our brains! And when the mess gets out of control, it can have a negative effect on your mental and physical heal...

Welcome to A Happy, Positive Life- Start Here! 14.05.2021 15:11

Send us a Text Message. Hello and welcome to A Happy, Positive Life the podcast! My name is Lauren Ellis. This is a space dedicated to helping you to create a positive environment for yourself and your family. Through inspired conversations and storytelling, we will cover topics in health and wellness, personal growth, environmental care, motherhood, and much more. Each week we will be working tog...