A Happier You Leads To A Healthier You

In this episode, I’m gonna be discussing about the fact that you have to give up certain things in order to be healthy. The one thing about an addiction is, it’s not about the drugs, alcohol, food, relationships, or the things that you consume that’s the problem, is the fact that you don’t wanna give up these things because of your dopamine. The things that make you happy you don’t really want to...

On this episode, We’re gonna be discussing why Americans are the most unhealthy people out of every country in the world. Over 160 countries have banned American foods around the world. And I always wondered why they banned our food from their countries. So we’re gonna talk about the foods that are being recalled from all grocery stores. And also talk about the chemicals that are on our foods that...

In this episode, I’m gonna be discussing what truly defines being healthy and wellness. A lot of people think that based upon society standards that you have to be a certain weight in order to be healthy. That being obese or curvy would be considered unhealthy. And yet there are so many people that are society standards of weight, but yet they’re dealing with mental health, psychological health, t...

In this episode, we will be discussing the confusion when it comes to being healthy. Many people on social media are advising people about how to go about losing weight, relationships, health and wellness, mental health, and more. Unfortunately, it is making people confused as far as what is exactly the right way to go about being healthy externally and internally physically. The recall of foods i...

This episode is about putting yourself first regarding your health and wellness. If you feel something is wrong with you, and you go to the doctor or hospital, and they tell you that nothing is wrong, it is all in your imagination; don't just take their word for it. You do your own research and try different things until you figure out what is going to work for your body as far as treating, healin...

In this episode, I’m gonna be discussing why is important to find what works for you when it comes to your health and wellness. There’s a lot of people that are trying to find ways to become more healthier. From working out, different supplements, foods, mental health, emotional, psychology, and spiritual well-being, and health. Now I know it’s a lot of people coming on social media and other outl...

In this episode, I’m gonna be talking about how healing and recovery is easier said than done. There are a lot of People in 2024 that are going into a healing and recovery phase their lives. They’re coming to the realization of all the damage that have been done to them because they followed the rabbits down the rabbit hole To Wonderland. The healing and recovery stage is harder than what people t...

In this episode, I’m gonna be talking about the struggles when it comes to illnesses, diseases, and chronic pain that millions of people are facing right now with no cures or remedies. It really amazes me how one car accident can cause so much damage to a person’s life later on down the line. there are so many people that do not appreciate the fact that they’re not going through any illnesses and...

In this episode, I’m going to talk about the truth about the struggles when it comes to dealing with illnesses, diseases, chronic pain, weight, loss, anxiety, depression, and other internal health issues. Every day, I hear people talk about what people need to do when it comes to multiple different things concerning their health and wellness. The problem is that you’re not sure which one you shoul...

In this episode, we’re gonna be discussing how happier you leads to a healthier you when it comes to what works for you when it comes to your health and wellness. Now health and wellness is the hardest thing out of everything we do in life to do. We need to be honest about that. Because millions of people in the US are unhealthy and multiple different facets. Whether it’s weight issues, diabetes,...

In this episode, we’re gonna be talking about why are people in the United States of America unhealthy. What is the real reason why people are dealing with so many illnesses, diseases, chronic pain, depression, anxiety, mental health, issues, psychological health, issues, and obesity, just name a few things. We really need to get into what it is that’s truly making us sick, overweight, and unhealt...

In this episode, we’re gonna be talking about American food as far as whether is healthy or unhealthy. And why is our foods banned in over 160 countries? it’s amazing how our foods abandoned over 160 countries, and yet they continue to serve it to us knowing that it’s unhealthy for us. Why a lot of the stuff that we’re eating regardless of what it is its not helping when it comes to the issues wit...

In this episode, I’m gonna be talking about how in order to be healthy and well you have to find what works for you. A lot of people are telling people multiple different ways of how to go about being healthy and well, but it doesn’t work for everybody. The one thing has a life coast that I had to learn is what works for one person may not work for someone else. So I have to give people multiple d...

In this video we’re gonna be discussing what is the real correct way to go about being healthy internally and externally. we have all of these different coaches and people on social media, trying to tell people how to go about being healthy, relationships, being successful, and etc. But the problem is that these people are saying seems to be a solution to problems that are going on in society when...

In this episode, I’m gonna be discussing the truth about losing weight and maintaining the weight once you lose the weight. When it comes to overcoming illnesses, diseases, anxiety, depression, addiction, and weight issues, a.k.a. obesity it is easier said than done. Anybody can go about losing weight But the question is, can you maintain the weight loss once you lose it. So you have a lot of peop...

In this episode, I’m gonna be discussing why what works for some people doesn’t work for everybody. A lot of people are promoting a lot of brands when it comes to weight loss, health issues, relationship issues, mental health, psychological health, even spiritual and emotional. The problem is what works for some people may not work for other people depending on what it is they’re dealing with. Whe...

In this episode, I’m gonna be discussing people in the United States really be healthy, considering all the things they’re doing to our foods. How now we have lab foods versus foods that are basically made in the ground. You now have meat that laboratories has been approved by the FDA to be able to produce food under these conditions. There’s no time what they’re putting in our food. How do we kno...

I this episode, I’m discussing the importance of taking care of your internal health. Even though you cannot see the damage that has happened based upon the things that you allow people to do to you physically, mentally, emotionally, verbally, sexually, and physically does more damage internal than you could ever know. And how your internal health impacts and affects your external health, so even...

In this episode, I’m gonna be discussing the truth about losing weight, and how difficult it is to lose weight. That is not as easy to lose weight as you may think. I am someone who’s been struggling with weight issues since after I have my son in 1996. A lot of people think that going to the gym is the only thing you have to do to lose weight. But the reality of it is not just about going to the...

In this episode, we gonna be talking about food, allergies, as far as the different ways that people are ending up, not only having allergic reactions to food, but other ways that we end up having an allergic reactions. I’m gonna talk about my experience over last weekend when I was out of town celebrating my 50th birthday, and I ended up having an allergic reaction to something based upon, a diff...

In this episode, we’re gonna be discussing how a happier you leads to a healthier you when it comes to changing your mindset and perception when it comes to your overall health and wellness. A lot of people think that because somebody’s overweight, has diseases or illnesses, flaws, or imperfections, or a disorder or disability that they think that people are considered unhealthy. When there’s a lo...

This episode is all about the 12 things that we are addictive to that seem positive but are really causing damage and destruction to people's lives, internal, and external health and wellness. How these 13 things are addictions when it comes to chasing these things from other people? What we are really to do for these 13 things to find temporary happiness and the thrill just like drugs? These 13 t...

In this episode, I’m gonna be talking about how your internal health plays a big part when it comes to a happier, healthier, and well you. Your internal well-being is very important more so than your external health. Your internal health determines how your external health is going to be. So today I’m going to be discussing my medical situation that I am currently dealing with that I found out Fri...

In this first episode, I want to first say thank you for all of you. Who’ve been supporting me since I’ve been away due to my medical situation. I appreciate you guys so much. And without you guys they would be no me. Absolutely nothing without you guys. I wanna talk about how things have been going when it comes to my medical situation. What I have learned when it comes to trying to find answers...