Goddess Asha Mariama

A Happier You Leads To A Healthier You

Education EN ↓ 99 episodes

This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are...

Author

Goddess Asha Mariama

Category

Education

Podcast website

www.spreaker.com

Latest episode

Jun 30, 2026

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Episodes

Episode 49 - What Food Additives, And Chemicals That Are Making People Sick 29.07.2025

In this episode, I talk about the food additive that are making people sick and causing multiple different illnesses that are put into our foods a are sold in the grocery store. When I got sick, I started looking into the things that were in our foods that were causing not only allergies, but mental health, allergic reactions, cancer, lung disease, kidney disease, blood, clots, organ failure, and...

Episode 48 - Part 3 Have what you’ve been told when it comes to health and wellness true? 16.07.2025

And this episode, I’m gonna be discussing have all of the things that you’ve been told when it comes to health and wellness is true. I talk about medical billing and the truth about claims as far as why they’re being denied. Why depending on what type of insurance that you have plays a big part in the type of Care that you get from hospitals, urgent cares, and primary care offices. I’m also going...

Episode 47- Part 2 Is what we_ve been taught about health and wellness correct_ 09.07.2025

This is part two of my episode last week. This video and podcast. is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And wh...

Episode 46 - Part 1 Is what we have been taught about health and wellness really correct? 01.07.2025

This video is all about talking about is everything that we’ve been taught about health and wellness actually correct, have we been wrong the whole entire time about what we thought health and wellness actually is. I’ve been having throat issues, as well as chronic pain, and allergies that came out of nowhere that I just cannot explain. And while going through these particular journeys that I’m go...

Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness. 23.06.2025

I was having technical difficulties when doing this podcast. So I redid the podcast. There is a part two to this episode on my other podcast Finding Your Inner Peace and Tranquility Podcast. In this episode, I’m gonna be disgusting how your spiritual, mental, psychological, physical health external and internally, and emotional I’ll go hand-in-hand when it comes to your health and wellness. How sp...

Episode 43- My Conversation With Jenae D’Alessio The Founder Of Skinny Weed. 15.06.2025

In this episode, I will be having a conversation with Jenae D’Alessio, who is the owner of Skinny Weed. A little about Jenae, she is a trailblazer in women’s health and beauty, dedicated to empowering women through natural products. As founder of Neo Sensual, Jenae promotes sexual health and skincare, leveraging CBD’s transformative benefits. With a background in beauty and a passion for holistic...

Episode 42- My conversation with Dr_ Rothchild about the Red Light Therapy 2 09.06.2025

on this podcast episode, I will be speaking to Dr. Carl rock child about the red light therapy that is revolutionizing health and wellness when it comes to disease, illnesses, chronic pain, and many other health and wellness issues that are affecting millions of people. He is the founder of Trifecta Light Bed. And we talk about the benefits of the Trifecta Light Bed, and how it has helped so many...

Episode 41- How what you choose to consumed determines your health and wellness_ 2 08.06.2025

In this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior, decisions that you do and make. How when you make the wrong choices, behavior, actions, and decisions will impact your body internally and externally in a...

Episode 41- How what you choose to consumed determines your health and wellness_ 02.06.2025

In this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior, decisions that you do and make. How when you make the wrong choices, behavior, actions, and decisions will impact your body internally and externally in a...

Episode 40-The Truth About The Ups and Downs Of Weight Loss And Health and Wellness_ (2) 25.05.2025

In this live episode, I will discuss the ups and Downs of losing weight and other health and wellness issues, such as diseases and illnesses. It's not just about losing weight, dieting, exercising, eating right, and plastic surgery; it is about maintaining the weight loss and better health and wellness. Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-h...

Episode 39- Is Taking The Easy Way Out Better When Comes To Losing Weight_ 18.05.2025

In this episode, I will discuss whether taking the easy way out is better than doing it the hard and natural way. Is Ozempic and plastic surgery going to help you in the long run when it comes to losing weight and being healthy? Are there other ways to lose weight and be healthy that will work just as well as Ozempic and plastic surgery? AI will be going over other ways to lose weight that will la...

Episode 38- Why Just Because You Lose Weight Doesn_t Mean That You Are Healthy_ 05.05.2025

In this episode, I will be speaking on why just because you lose weight doesn't mean that you are healthy. Many people think that if they lose weight, they are going to be healthier, but the truth is that the weight hides other illnesses and diseases that you didn't know that you had. Why, even though people who are society's standards of beauty, and weight, externally, and yet these people are un...

Episode 37 - A Happier You Leads To A Healthier You When To Obtaining And Maintaining Your Health and Wellness Changes 27.04.2025

In this episode, we will be talking about the importance of not obtaining the changes you made when it comes to your health and wellness, but also maintaining those changes when it comes down to your health and wellness. There are a lot of people that can lose weight, but they can’t maintain the weight off. There are a lot of people that are in remission when it comes to cancer or cancer, free, bu...

Episode 36 - The Truth and Lies When it Comes To You Health and Wellness. 01.04.2025

In this live episode, I will discuss the truth vs lies regarding your health and wellness. So many people are trying to tell you how to go about being healthy to the point that you don't know which thing will work for you when it comes to your health and wellness. Some people think that taking the easy way out through plastic surgery is the answer. There are many different products and services th...

Episode 35 - A Happier You Leads To A Healthier You When It Comes To Basing Everything You Do, Consume, And Acknowledge Based On You Health. 24.03.2025

In this episode, I’m gonna be discussing the importance of every decision, the choice, action and behavior should be based upon your health and wellness internally and externally, as far as how what you choose to consume and acknowledge is going to impact and affect your life, and health and wellness. There are a lot of people that are damaging their internal health because of choices they make as...

Episode 34 - The Different Fats And Starches That Are Good And Bad For You When It Comes To Weight Loss And Overall Health. 17.03.2025

In this episode, I’m gonna be discussing the different types of fats and starches that are good and bad for you when it comes to your health and wellness. You have visual fats , which is one of the hardest fats to lose when it comes to weight loss. I’m also gonna be discussing the different starches that are good and bad for you when it comes to what you can eat to keep you from gaining weight. Th...

Episode 33 - A Happier You Leads To A Healthier You Through What You Chose To Do In Order to Loose Weight. 11.03.2025

In this episode, I will be discussing the correct way of losing weight based on what you choose to consume as far as food, information, advice, and exercise. Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support .

Episode 32 - How Being On Your Phones On Social Media Is Messing With Your Vision? 23.02.2025

On this episode, I’m discussing how being on your phones constantly strolling whether it be social media, different apps or texting is messing up your vision. i’m currently right now going through this when it comes to my vision due to strolling on social media entirely too much. However, between being in front of a computer screen for eight hours at work, strolling on your social media, texting,...

Episode 31 - What Is Truly Required In Order To Be Healthy And Well? 17.02.2025

In this episode, I’m gonna be discussing why I have not been doing my podcast as of lately due to medical situation as far as my thyroid, and my abdomen. how me going through the situation made me understand what is truly required when it comes to my overall health and wellness? How all of the things that I have learned when it comes to losing weight, illnesses, and disease diseases, as well as ch...

Episode 30 - A Happier You Leads To A Healthier You 06.01.2025

In this episode, I’m gonna be discussing health and wellness based upon what happened to me when it came to me going into a doctor about my thyroid and then telling me that I don’t need to have surgery. What I’m doing to heal my thyroid through natural herbal treatments and how that’s going. And how a lot of doctors don’t really care about your health and wellness, they only care about the money?...

Episode 29 - A Happier You Leads To A Healthier You New Years Health and Wellness Revolutions. 31.12.2024

In this episode, I’m gonna be discussing my New Year’s Eve health and wellness resolutions for 2025. I’m also gonna be talking about some tips that would be great for people who are struggling with their weight as far as losing weight. People that are going through health issues when it comes to being misdiagnosed, Dealing with diseases and illnesses that could be treated sadly in United States th...

Episode 28 - My Thoughts On Healthcare Insurance Today. 05.12.2024

In this episode, I’m gonna be talking about my thoughts on healthcare insurances today as far as their policies, and do they really help patients when it comes to healthcare financially. I’m also gonna be talking about the on the death of the CEO of United healthcare. As well as anthem Blue Cross Blue Shield saying that they’re not going to pay Anesthesia after a certain amount of time. how I have...

Episode 27 - A Happier You Leads To A Healthier You The The Difference Between The Mind And Body Health And Wellness 25.11.2024

In this episode, I’m gonna be discussing the difference between the mind and the body when it comes to how you go about being healthy. People don’t realize that the mind and the body are very different when it comes to how you go about healing and recovering from illnesses, diseases, stress, trauma, anxiety, And depression. We also have to understand that the way someone else went about losing wei...

Episode 26 -Part 2 18.11.2024

Part 2 In this episode, unfortunately the episode got cut short by accident. So I’m going to basically do the rest of the episode as a part two. I’m gonna be discussing the real reasons why people are unhealthy and unwell. And what I’m about to say is probably gonna shock a lot of people. Because there are so many people that have thought that the reason that they were overweight was because of wh...

Episode 25 - Part 1,The Real Reasons Why People Are Unhealthy and Unwell? 18.11.2024

In this episode, I’m gonna be discussing the real reasons why people are unhealthy and unwell. And what I’m about to say is probably gonna shock a lot of people. Because there are so many people that have thought that the reason that they were overweight was because of what it was that you’re eating. Many people thought the reason they got cancer was because it was hereditary. There are a lot of p...

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