A Girl's Guide to a F*cking Good Life

You'll froth hearing from 30 powerful women — leaders, lightworkers, space holders — as they have a real, raw conversation about what’s actually happening right now energetically in 2026, and what it means for us as women.  LADIES HQ DAILY LIGHT STREAM - Learn All Juicy Details: https://drive.google.com/file/d/1OFvgd9ogtiZWlO2_wWSXl5FdvbpbTPd4/view?usp=drive_link SPECIAL JOIN LINK + DISCOUNT...

There is an undeniable re-alignment happening in our collective consciousness RIGHT NOW! And it's calling you to step the f*ck up. It's challenging you to STOP resisting the shifts... Because women WILL lead the way in this new reality. Make sure you follow along for all the exciting changes... It's going to be big gals! Contact Ladies HQ at any time for support/services: 📩 Join ou...

The collective emotional strain and stress cancer brings is something not discussed enough, especially amongst women. At Ladies HQ we wanted to do a special episode for cancer awareness on 'Daffodil Day', so asked some of our courageous community members who have battled the big C to drop inspo, lessons and gratitude on their cancer journey. We hope these personal DM drops can bring you...

Wondering how to ditch the booze? Or what an alcohol free lifestyle could even be like? Get inspired with this interview from 'Beyond Booze' author and grey area drinking coach 'Sarah Rusbatch'! Stalk all things Sarah Rusbatch here: https://sarahrusbatch.com/ Contact Ladies HQ at any time for support/services: 📩 Join our email list for freebies: https://tinyurl.com/ladieshqupd...

Holy HECK! Are you ready to feel the power of some of the most incredible spiritual leaders of our time? We're here to fade the fears of spiritual stigma so you can connect with yourself, your spirit guides, learn about spiritual protection, various modalities and SO much more!! It's time to step into living your life's purpose - and in Ladies HQ Spiritual School, we're here to...

In releasing this episode just after Mother's Day we hope to raise awareness for post-natal depression from brave Mumma Zara Avilla. BUT not only that, we're sharing it's safe for ANYONE to seek support! Enjoy the episode xx Connect with Zara here: https://www.instagram.com/onlinestrategyco/ While you're here, check out our new website: https://www.ladieshq.com.au/ Contact Ladi...

You ladies know my mantra is "Fuck Perfection, Make Progress"... Well... With 120 ladies in the audience for our very first live show 'Cocktail Conversations + Comedy... I'll admit the quality of this audio is less than ideal... but we will learn and evolve from the experiece! We weren't, however, going to stop these important messages by comedian 'Miss Samia' fr...

In this new episode spiritual coach Kim Herman and I talk all things 'universal energy' and spiritual self-care! I've been working on so much behind the scenes so can't wait to update you all with full deets soon. Until then, you can find more info and all of our awesome offers discussed in the episode below! Need more help? Check out our awesome offers: https://ladieshq.com.au...

International renowned psychic medium Rachel Grace drops by to share all the truth bombs around self-love, filling your own needs first and exploring your heart space. At the end there is a beautiful meditation and self-love ritual to bring into your own practice! Don't forget to... Contact Ladies HQ at any time for support/services: 📩 Join our email list for freebies: https://tinyurl.com/la...

Our final episode as we go on a little break to launch an even BIGGER and BETTER podcast season next year! BIG ANNOUNCEMENTS TO COME!  I wanted to leave you with this episode to remind you that you can CHOOSE to be supported! If you need a pep in your step, you can watch my FREE 'Mini-Life Makeover' Masterclass any time here: https://view.flodesk.com/pages/6380107997cc7a587b9d6661 Contac...

Amazing EFT practitioner Katie Walker talks to us all about 'resetting our nervous system'! She even treats us to a 'tapping' demo that can be done anywhere! Be sure to check-out her YouTube channel for lots of practical activities too. Go check out everyting Katie Walker here: Facebook: https://www.facebook.com/katiewalkereft YouTube: https://www.youtube.com/channel/UCRod1_dth...

Beautiful business intuative Courtney Wilder wanted to interview me all about the inside happenings of Ladies HQ! How we've built a safe community and all about our awesome collabs! Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ Learn more about the amazing Courtney Wilder here: https://www.seekingwilder.com/lin...

Dr. Jae West goes on an absolute deep dive on all things intimacy! This is perfect for singles and couple in understanding your superpowers of what you like and uncovering your shadows! Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ Stalk the shit out of the amazing Jae: https://www.jaewest.com/ https://www.instagram...

Kerry Magnus deep dives into all things moon cycles and mother nature! Learn how to live a more cyclical aligned life by listening to all of this juicy info! Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ Find Kerry and all her cool content here: https://www.facebook.com/kerrymagnusconsciouslife https://www.facebook....

Amazing author and psychic medium Annmarie Lord chats all things 'approaching anxiety'! This is a MUST listen to if you're struggling with anxious thoughts or feeling stuck. Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ Check out all of Annmarie's awesomeness here: https://www.annmarielord.com/up...

Beautiful coach Kim Herman comes on the podcast to talk all about building, creating and keeping resilient relationships! Learn how to love yourself so your other relationships can bloom! Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ Check out all the amazingness of Kim Herman here: https://www.instagram.com/_kimher...

The beautiful ladies Sara, Nikii and Kerry from the epic trio "The Rising Goddess" talk to us all about embracing the essence of being fiercely feminine! You'll be invited to feel into your feminine energy, learn all about sister wound, your intuition and much more! Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/Rebec...

The incredible Sarah Waisler went from pain to purpose, personally curing her chronic illness against all odds! Hear her journey and be inspired to heal from the inside out! Be sure to get in touch if you need some help or want to chat, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ And make sure you stalk the shit out of Sarah: https://www.instagram.com/sarahwaisler/ https://ww...

This podcast was re-purposed from a Facebook live training we did to celebrate the 1st of September which marked 'Ladies HQ's first Birthday woop woop! We were also lucky enough to have Heidi Anderson as a surprise guest sharing deets on her upcoming book release 'Drunk on Confidence'. I overcame so many mindset shifts and banished limiting beliefs... I wanted to share with you...

Stuck in a 'midlife' rut and ready for change?! Come listen to me and mindset coach Debbie Collins chat about about spicing up your life! Be sure to get in touch if you need some help or want a yarn, I'm just a DM away! https://www.facebook.com/RebeccaKellyxx/ And Deb's loves a chat! You can contact her here: debbiecollinscoaching@gmail.com https://www.facebook.com/groups/55861...

Have you ever thought about starting a business? Or maybe you're already a biz owner yourself ready to grow?! Zara talks about how she started her business 'Hooked On You' as a side hustle and grew the business to be absolutely badass! Be sure to get in touch if you want to chat more or need some help, I'm just a DM away! Don't forget to send 'BADASS' for your fr...

We are getting deep into all things you need to know about sleep with Sabrina Marques! How much you really need, hacks to falling asleep and back to the basics of self-care combined with sleeping techniques! Make sure you're getting the best zzz's as possible! Be sure to get in touch if you want to chat more or need some help, I'm just a DM away: https://www.facebook.com/RebeccaKell...

We are talking all things trauma in this week's episode with Jessie Reynolds! If you've ever wondered how you can work through trauma from the past, rebuild your life or just learn more... This is the episode for you! Be sure to get in touch if you want to chat more or need some help, I'm just a DM away: https://www.facebook.com/RebeccaKellyxx/ Get in touch with amazing Trauma Coach...

It's time to get those hormones in harmony! Amazing naturopath Nikiita Jackson talks to us allll about hormones and how you can get yours in check! This is awesome info that could totally change how you've thought about hormones before! Be sure to get in touch if you want to chat more or need some help, I'm just a DM away: https://www.facebook.com/RebeccaKellyxx/ Get in touch with N...

It's time to stop the self-fucking sabotage ladies! Listen-up as Certified Holistic Health + Strength Coach, Erin Tusa talks us through the mind and body connection of self-sabotage and how start STOPPING THE CONNECTION! This is powerful shit fo sure! Be sure to get in touch if you want to chat more or need some help, I'm just a DM away: https://www.facebook.com/RebeccaKellyxx/ To stalk...