A Friend Like Me

There has been many discussions on and offline about how much a man should be making. In this episode, we give our perspective on things. A Song to Expand Your Attention Span: "Bills, Bills, Bills" by Destiny's Child Email: chaurielle@gmail.com

It's not the method in which Karen's handle situations, it's the passion behind it that gets things resolved. For those of us who are slightly passive about things, this episode is for you! A Song to Expand Your Attention Span: "Three Little Birds" by Bob Marley Email: chaurielle@gmail.com

Our current culture is praising women who are no longer lady like and move like men. We're here to discuss why and how this happened. A Song to Expand Your Attention Span: "All I Have" by Amelie Email: Chaurielle@gmail.com

In today's society, marriage is frowned upon ESPECIALLY if you're young. I discuss with this 21 year old bride-to-be about her thoughts on marrying young! A Song to Expand Your Attention Span: “Lets Get Married” by Jagged Edge Email: chaurielle@gmail.com

Being around people or places with people who have nothing to lose can cost you your future. A Song to Expand Your Attention Span: "Off the Grid" by Kanye West Email: @chaurielle

In this episode I discuss the importance of believing in yourself. You can have all of the knowledge, skill set, and opportunity but if you don’t believe in yourself it won’t happen! A Song to Expand Your Attention Span: “Don’t Stop Believin’” by Journey Email: chaurielle@gmail.com

In this podcast episode, I discuss taking the high road and not arguing with people to ultimately gain peace of mind! A Song to Expand Your Attention Span: Peace of Mind by Lauryn Hill Email: chaurielle@gmail.com

In this episode I speak with business owner Alexis who took the leap from nursing to owning her juice bar "Raw Juicescape" in New Haven, Connecticut. We encourage you to take the leap in your life as well! A Song to Expand Your Attention Span: "Don't Forget Who You Are" by Common Email: chaurielle@gmail.com

In this episode we discuss importance of respecting whatever craft you do. Knowing the history, studying, and working on it to become the best you can be. A Song to Expand Your Attention Span: "Spaceship" by Kanye West feat. GLC & Consequence (the clean version) Email: chaurielle@gmail.com

In this episode I address haters. Not just on my behalf, but for all of us who have dealt with or are dealing with hate. I have a list of 7 things that reveal what a hater truly is and how to not be one. A Song to Expand Your Attention Span: Never Hating by Lil Baby ft. Young Thug (the clean version) Email: chaurielle@gmail.com

In this episode, Alex and I discuss the BENEFITS that are often overlooked when it comes to being alone. Being single gives you time to self develop and prepare for that future person (if that's what you desire). A Song to Expand Your Attention Span: "Self Love" by Jayson Lyric feat. Nevaeh Email: chaurielle@gmail.com

In this episode I have two sexually disciplined men to discuss the benefits of living such lifestyle. A Song to Expand Your Attention: Doo Wop (That Thing) by Lauryn Hill Email: chaurielle@gmail.com

In this episode, I discuss Frank Colmenares new project "Beautiful Trauma". We touch on broken family bonds, taking care of yourself, healing and going after your dreams. His project is available on all music streaming platforms. A Song to Expand Your Attention Span: "Beautiful Trauma" by Frank Colmenares Email: chaurielle@gmail.com

In this episode Z & I discussed why you SHOULD or SHOULDN'T let somebody "spin the block" on you. "Spin the block" is a term meaning letting an old flame or an ex come back and giving them another chance. We discuss having standards, self assessment, and not bringing up the past if you do rekindle the relationship. A Song to Expand Your Attention Span: "Thank U, Next" Ariana Grande (the clean...

In today's episode, Z & I discuss the importance of being yourself and not dimming your light to make others comfortable. We need individuality and difference makers, more than ever.  A Song to Expand Your Attention Span: "Shining Star" by Earth, Wind, & Fire Email: chaurielle@gmail.com

In the past 10 years society has become hypersensitive. Being "outraged" and offended majority of the time has become the norm and it's not healthy nor necessary. In this episode I discuss how to not let offense consume your life. A Song to Expand Your Attention Span: “Where is the Love?” by The Black Eyed Peas Email: chaurielle@gmail.com Social Media

Hustle culture has influenced a lot of us to think that constantly "working" is a good thing. We think we're getting more "done" and at a "faster" rate BUT this is not always true. Recently, I have been too busy for my own good and I have ended this vicious cycle. And I'm here to share my experience with you :) A Song to Expand Your Attention Span: “On the Dock of the Bay” by Otis Redding

Today it's popular to take on a false identity. Many are inauthentic and copying all trends. Zhenia and I are here to discuss how to discover your TRUE self and what makes you, YOU! A Song to Expand Your Attention Span: “Wanna Be Cool”- Donnie Trumpet & The Social Experiment Email: chaurielle@gmail.com

People have been using the term "simp" too loosely and too often IMO. Today I discuss with some guests  my take on the matter and what their opinion is as well. The pod is back baby.  Guests: Mikey B. & Meek A Song to Expand Your Attention Span: "Put That Woman First" by Jaheim

Making excuses is one of the hardest things NOT to do because life is hard! But instead of being a victim in this life, we can change our mindset and become a victor! In this episode I will discuss how to eliminate excuses from your life and get your power back. A Song to Expand Your Attention Span: “You Can Do It Too” by Pharrell (the clean version) Email: chaurielle@gmail.com

From New Years until today, I had been MIA and off of social media. I had to lock in and get my life in order. My "ducks" were scattered all over the pond, but now I've got them in a row and I'm ready to take over 2022! I hope me revealing my ducks (priorities), help you get your life in order as well (if need be).  A Song to Expand Your Attention Span: "Million While You Young" by Nipsey Hus...

Often times to elevate, we have to isolate. Being lonely isn't a bad thing, but honestly essential to making big progressive steps toward that next level. In this episode I discuss this with two friends who have leveled up in their lives.  A Song to Expand Your Attention Span: "Level Up" by Ciara Email: chaurielle@gmail.com

Often times we don't acknowledge our own progress. And this is NOT on purpose, it's because we have been programmed to only celebrate "big goals". In this episode, I encourage you to acknowledge your baby steps because they are significant as well! A Song to Expand Your Attention Span: "Street Lights" by Kanye West

In this episode my guest and I (Mikey B) discuss why making a PSA about what you're doing is pointless. Put in the work, solidify whatever you're doing, and THEN announce it once it's done.  A Song to Expand Your Attention Span: "The Race" by Wiz Khalifa (the clean version)

In this episode I discuss what many of us (including myself) struggle with, and that's self sabotage. We may not even recognize it because it could be embedded into our behavior. This is part two, breaking down the 10 traits of self sabotage. I will be discussing the last 5 traits in this episode ( #6 Staying in your comfort zone, #7 Being a perfectionist, #8 being a people pleaser, #9 Neglecting...