A Fathered Home

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we take a deeper look at emotions—not just as feelings, but as something far more powerful. Emotions carry frequ...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we explore confidence in a way that feels safe, empowering, and deeply practical—for both you and your child. Co...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, I share a simple but powerful technique you can use to break down limiting beliefs and fear almost immediately....

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about the Golden Rule of life and how powerful it can be when you truly make it part of your daily behav...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about belief systems and how they quietly shape the way we think, feel, and act every day. Most of our b...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about the three pillars that shape our daily lives: thoughts, emotions, and actions. Everything we do st...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about multitasking and why it often leaves you feeling overwhelmed and mentally exhausted, even when you...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about the power of the present moment and how easily our thoughts pull us into the past or the future wi...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, I explain a deep healing meditation you can use to work through painful memories, emotional triggers, or situati...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about EFT tapping, a powerful technique that helps regulate the nervous system, release emotional tensio...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In this episode, we talk about Ho’oponopono, a simple but powerful practice that helps you release emotional weight, find inner p...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . Breathing is something we do all day without thinking, yet the way we breathe has a powerful effect on both the body and the mind...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . Today’s episode is a short guided exercise you can use anytime you feel flat, tired, or emotionally low. Instead of staying in th...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . In today’s episode, we step outside of our daily emotions and look at life from a completely different perspective. Instead of be...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . We all experience those days when something feels heavy, uncomfortable, or emotionally off, yet we cannot clearly explain why. In...

Harmony After Heartbreak is a faith-based program designed for single moms who want to find peace, emotional clarity, and stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . Journaling is often described as a simple brain dump, but without direction, it can easily become a rehearsal of fear, frustratio...

Harmony After Heartbreak is a faith-based program created for single moms who want to find peace, emotional safety, and inner stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . Many of us are not living in true danger, yet our bodies respond as if we are. In this episode, we explore the concept of the...

Harmony After Heartbreak is a faith-based program created for single moms who want to find peace, emotional safety, and inner stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . Change often triggers fear because the nervous system interprets the unfamiliar as unsafe. In this episode, we gently reframe...

Harmony After Heartbreak is a faith-based program created for single moms who want to find peace, emotional clarity, and inner stability after divorce. The program is available for only R175 (approximately $11). To learn more or to join, email me at afatheredhome@gmail.com . Failure has been framed as something to avoid, hide from, or feel ashamed of, but that belief quietly blocks growth, confide...

Interested in the Harmony After Heartbreak program? You’re welcome to email me directly at afatheredhome@gmail.com for more information. Gratitude is often spoken about as a spiritual practice or a mindset shift, but science tells a far deeper story. In this episode, The Science of Gratitude , we explore how thankfulness physically reshapes the brain and body, especially for moms carrying emotiona...

Harmony After Heartbreak- A program for single moms to find peace after your divorce (For only R175/that's more or less $11) | email me at: afatheredhome@gmail.com 🔔 Subscribe for more life-changing tools and insights! Did you know that what you repeat, you believe? Mantras and affirmations aren’t just feel-good phrases—they’re powerful tools to rewrite subconscious beliefs and shift your rea...

Harmony After Heartbreak- A program for single moms to find peace after your divorce (For only R175/that's more or less $11) | email me at: afatheredhome@gmail.com What if money were a kind, best friend walking beside you? What if your home had a voice? What would your shy self say if she could talk? This video walks you through a powerful tool: personifying different parts of your inner world...

Harmony After Heartbreak- A program for single moms to find peace after your divorce (For only R175/that's more or less $11) | email me at: afatheredhome@gmail.com Feeling overwhelmed, anxious, or emotionally drained? In this video, I’ll show you 6 powerful breathing techniques that actually work to calm your mind, lower stress, and help you feel more in control—fast. These techniques are easy...

Harmony After Heartbreak- A program for single moms to find peace after your divorce (For only R175/that's more or less $11) | email me at: afatheredhome@gmail.com Mom guilt can sneak in quietly—or slam down like a weight on your chest. It whispers, “You’re not doing enough.”It compares you to other moms. It questions every choice you make for your child. But here’s the truth: mom guilt is bui...

Harmony After Heartbreak chat: afatheredhome@gmail.com Who are you really? The words "I AM" shape your identity, your reality, and your future. What you identify with or as affects how you show up for yourself and your children. In this video, I’ll guide you through powerful techniques to uncover your deep-seated beliefs, shift your identity, and rewrite the thoughts that no longer serve...