Bex

A Crystal Clear Mind

Education EN ↓ 60 episodes

A Crystal Clear Mind is a soulful yet grounded podcast for those seeking clarity, balance, and deeper self-awareness. Hosted by Holistic Health Practitioner and Energy Healer Bex, the show explores holistic wellbeing, energy, and conscious living through thoughtful conversations and expert guests. Each episode offers gentle guidance for navigating personal growth, emotional wellbeing, and aligned living — supporting you to feel clearer, calmer, and more connected to yourself as you move through your journey of transformation.

Author

Bex

Episodes

Embracing Autumn 22.09.2023 40:48

With tomorrow's Equinox approaching this episode talks about embracing the Autumnal vibe, how to work with its seasonal energy and the celebration of Mabon 🍁🍂

The Virgo New Moon - 14th September 2023 14.09.2023 16:19

Welcome to the New Moon my lovelies, here's a little bit of insight into the latest lunar energy and how best to use it ❤ feel free to join us over on the community page to say hi 👋 https://m.facebook.com/groups/2987706321535875/?ref=share

Hypnotherapy - A Mental Relief 25.04.2023 45:17

For this episode I was joined by the fabulous and insightful Nicole Child from NC Hypnotherapy - a Clinical Hypnotherapist and Psychotherapist. We had an amazing chat about feelings, emotions, anxiety and of course ways to take back control of the way you feel. Have a look at Nicole's Instagram and Facebook page to learn more or to reach out to her ❤ Instagram - nchypnotherapy Facebook - NC Hypnot...

Human Design - Your Energetic Blueprint 10.03.2023 24:12

Joined today by my first expert guest speaker, the wonderful Steph Russell of Steph Russell Coaching - Human Design Mentor and Trainer. Listen in to learn more about Human Design and how it can benefit you

When the s**t hits the fan! 06.02.2023 25:14

Come and take a look at ways we can use what we've learnt to help us through all the moments that life hands us a curve ball

The Power of Gratitude 12.01.2023 17:57

Small changes can make very big differences to your life. Would you like to know how the power of something as simple as Gratitude can help change the way you see things?

Calm....er 04.12.2022 19:43

Stress is infecting us all, wouldn't you love to find a way that fits you that helps you to feel calmer?

My Favourite Crystals Part 1 28.11.2022 23:11

Join me today as I talk about vibrational energy and 3 of my favourite crystals - Selenite, Snowflake Obsidian and Citrine

The one where I introduce myself 20.11.2022 21:06

The first episode is here! Just a little intro into who I am, why I'm here and how I can hopefully help you. Totally unedited and unscripted, just the musings of my mind

A Crystal Clear Mind (Trailer) 18.11.2022 0:46