A Crystal Clear Mind

In this episode of A Crystal Clear Mind , I'm joined by the incredible Bobbie Town —energy healer, animal communicator, medium, shamanic practitioner and creator of beautiful organite healing tools. Bobbie shares her remarkable journey and together, we explore the connection between trauma, wellbeing and the body's incredible ability to heal. We also dive into animal communication, spirit,...

In this episode, I am joined by spiritual guide and healer Rae Calnan for a soulful conversation about purpose, synchronicities, angels, past lives, meditation, nature connection and remembering who we truly are. Together we explored how childhood clues can reveal our purpose, how signs from the universe guide us, and why creating supportive spiritual community matters. Rae also shares her powerfu...

In this heartfelt and deeply honest conversation, I am joined by nurse, mindset coach and burnout advocate Kristina McGahan to explore the realities of burnout, survival mode, grief, nervous system overwhelm and the healing journey back to yourself. Together, they talk openly about the pressure of modern life, the emotional weight carried by healthcare workers, and how so many people — especially...

In this heartfelt and deeply moving episode of A Crystal Clear Mind Podcast , I am joined by Victoria Smith-Gillard, a people and pet therapist, animal communicator, medium and healer. Together, we explore the powerful emotional, energetic and spiritual bond between humans and their pets — both in life and in spirit. Victoria shares her personal journey into pet mediumship following the loss of he...

In this episode of A Crystal Clear Mind Podcast , I was joined by kinesiologist Gill Bauer for a grounded and deeply insightful conversation about the body, hormones, energy, stress, menopause, intolerances, movement and the quiet wisdom held within us. Gill shares how kinesiology looks at the whole person — mind, body, emotions, biochemistry and energy — listening to the body through muscle testi...

What if the body is holding far more than we realise? Not just stress or tension… but memory, emotion, trauma, truth, and the parts of ourselves still waiting to be heard. In this powerful episode of A Crystal Clear Mind , I’m joined by Louise Jane — energy healer and bodywork therapist — for a deeply honest conversation about the wisdom of the body, the healing power of touch, and what it really...

In this profoundly moving episode, I sit down with Dr Isla Fishburn, spiritual ecologist, soul activist, and shamanic practitioner, to explore the deep soul work our animal companions invite us into. We journey into the idea that our animal friends are not “just pets,” but sacred beings — living expressions of source consciousness — here to guide us back to ourselves. Through stories of wolves, wi...

In this expansive and heart-centred episode of A Crystal Clear Mind , Bex is joined by Adrienne Lombardi , Soul Coach and licensed mental health therapist, for a deeply honest conversation about emotional awareness, alignment, healing, and the wisdom of the soul. Together, they explore what it truly means to live in alignment — where the mind, heart, and intuition work together rather than against...

What if healing isn’t about fixing what’s broken — but about raising your frequency? In this expansive and deeply inspiring episode of A Crystal Clear Mind , joined by holistic practitioner and founder of Elevate Festival , Jenna Presley — a woman on a mission to raise the frequency of the planet - one body, one mind, one conscious choice at a time. Together, we explore what it really means to hea...

In this episode of A Crystal Clear Mind , health coach and functional medicine practitioner Tanja Walser shares a powerful conversation about personalised health, lifestyle design, and recovery. Drawing on her own journey through chronic fatigue syndrome and long COVID, Tanja explores how small, sustainable changes to nutrition, movement, stress, sleep, and mindset can transform wellbeing. Togethe...

What if you’re not falling behind? What if you’re simply out of season! This episode is a gently inspiring conversation with the fabulous Heather Lawson about slowing down, listening to your body and remembering that you are part of nature, not separate from it. We talk about midlife as a turning point not something to push through but something to soften into, about the weight that women carry, t...

In this deeply grounding episode of A Crystal Clear Mind , we’re joined by Liana Lyra , feminine sovereignty mentor and creator of the Lioness Collective, joining us from the lush landscapes of Costa Rica. Together, we explore what it truly means to live in alignment with your inner truth — beyond identity, conditioning, and societal expectation. Liana speaks beautifully about instinct, intuition,...

In this deeply honest and soul centred conversation, Marie Smith of Intra Wilderness Therapy & Coaching, shares how burnout cracked her open and led her back to herself. From years of pushing through stress, caring for everyone else, and burying the past, to discovering sound baths, Reiki, Buddhism, breathwork, open water swimming and a calmer way of living, her story is a reminder that burnou...

Trigger Warning: Fertility Struggles, Pregnancy Loss, Trauma In this deeply nurturing episode of A Crystal Clear Mind, we explore the tender space where fertility, healing and whole-person wellbeing intertwine. Joined by fertility support practitioner Becky Grimwood of Soul Balance, we step into an honest conversation about what it really feels like to walk a fertility journey in a world that ofte...

TW: loss, grief, abuse, SA, suicide In this deeply honest conversation, Debi Richens aka The Relationship Phoenix, reflects on how a lifetime of unacknowledged grief shaped her childhood, her relationships, and even her health. She shares the losses that changed her path, the emotional silence she carried for decades, and the turning point that came when she finally began exploring grief as someth...

What if the animals around you weren’t just coincidences — but messengers from another realm? In this conversation with the insightful Sharon Lynn, we explore the magic that unfolds when you quiet the noise and listen to the whispers of nature. Sharon Lynn, founder of Mystic Mouse Publishing, shares her journey through crystals, shamanic roots, and spirit animal guidance — revealing what it truly...

What if the secret to feeling balanced wasn’t in doing more — but in aligning with the moon? 💫In this heart-led conversation with Kellie Jones of All Things Moon, we explore what it truly means to live by the lunar cycle. From rest and reflection to renewal and creation, you’ll hear how tuning into the moon can help you reconnect with your natural rhythm, soften the hustle, and feel deeply in flo...

In this episode, I sit down with Holistic Creative Therapist Katie Tucker of Devine-Creative to explore how creativity can become one of the most powerful healing tools we have. From finger painting to breath-led movement, Katie shares how reconnecting with creativity can ease anxiety, calm the nervous system, and bring balance back to the mind, body, and spirit. Whether you call yourself “creativ...

In this deeply calming conversation, Jackie Ralph joins me to share her remarkable journey from personal trauma to purpose-led healer. She opens up about discovering Auricular Acupuncture — a holistic therapy that works through the energy points in our ears — and how it supports emotional release, hormonal balance and physical wellbeing. We talk about listening to the body’s wisdom , combining Rei...

What if the love you’re searching for isn’t outside of you, but within? This week I sit down with Rebecca Nicholls, a Love and Connection Coach, to explore how healing your inner world changes everything — your relationships, your energy, even the way you show up in life. We dive into: 🌙 Breaking old patterns and toxic cycles 🌙 The quiet confidence that comes from true self-love 🌙 Why intuition...

In this inspiring episode of Manifestation in Motion: Holding Yourself Accountable with Claire O’Connor , we explore the sacred balance between dreaming and doing. Manifestation begins with intention, but it truly comes alive when aligned action follows. Claire O’Connor, an intuitive accountability coach, shares how compassionate guidance, structure, and self-honoring practices can transform your...

In this heart-centered episode, I sat down with the soulful Clare Robinson, a Hypnobirthing Coach and Doula, to explore birth as a sacred, intuitive journey. We delve into the art of calm, conscious birthing—guided by breath, trust, and the innate wisdom of the body. We uncover how creating a peaceful, spiritually-aligned birth space can transform the experience into a powerful rite of passage. Wi...

Join me today as I chat with Kareem AKA The Easy Healer - diving deep into self love, compassion and generational shifts in healing ☯️ If you would like to check out Kareem's page you can find the links below: https://www.instagram.com/theeasyhealer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Join me today as I go into the energy that we need to work with during this New Moon phase also marks the Lunar New Year and the beginning of the Year of the Snake - Shedding, Unblocking, Re-birth, Renewal & Transformation lies ahead for us

Join me and the fabulous Caroline Heaton-Tate, a registered nutritionist and eating psychology specialist who helps busy mums & women to transform their health and release their inner goddess. Listen in as we discuss how nutrition is about more than just what you eat, getting back to nutritional & health basics and how working on your inner wellness releases your inner goddess! You can cat...