Brian and Stephanie

A Codependent Mind

Society EN ↓ 78 episodes

Get an intimate, honest look at how codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed his codependency and move on to build healthier relationships. Season one explores the origins of Brian’s codependent behaviors and the connection between Codependency and trauma. In addition to answering the question ”what is codependen...

Author

Brian and Stephanie

Episodes

S1 - #3 Codependency and Trauma Bonding 08.07.2022 38:04

In this episode, Stephanie and Brian discuss the concept of trauma bonding within codependent relationships, particularly focusing on two of Brian's past romantic relationships characterized by abuse and narcissistic behavior. They highlight the two key ingredients necessary for trauma bonding: a power imbalance and intermittent abuse. Get even more guidance in healing from codependency. The paper...

S1 - #2 Codependency and Trauma 08.07.2022 28:21

Often codependence behaviors emerge as a response to trauma. What is trauma? How is it different then other stressful, even violent, events? What is it like to live with unhealed trauma? This is Brian's story. Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V In this episode: 00:00:55 What is...

S1 - #1 Codependency - Origins 08.07.2022 32:52

What is codependency? And from where do codependent behaviors emerge? Every 'codependent' has an origin story. This is Brian's. The paperback, eBook and audiobook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V Our new book is available in paperback, eBook and audiobook format! You, Me & Us: Moving Beyond Relational Trauma and...