A Chat with Kat

In today's episode Kat shares that it's her birthday. She talks about the things she would like to focus on as she enters a new age and as she will enter the next year (2023).  Question of the Day: What is your favorite birthday memory? Follow us on IG: A Chat with Kat Want to be a guest? Fill out the form from the link in the bio on our IG or DM us! Like, Share, and leave a review!

In today's episode, Kat talks about vulnerability and how we should change our perspective. She talks about what it is and how beautiful it can be in relationships.  Question of the Day: Are you comfortable talking about your feelings? Follow us on IG: A Chat with Kat Want to be a guest? Fill out the form from the link in the bio on our IG or DM us! Like, Share, and leave a review!

On today's episode, Kat talks about the 5 stages of grief and she shares where she is currently on her journey after losing her sister.  Question of the day: How do you feel today? Follow us on IG: A Chat with Kat Want to be a guest?: Fill out the form from the link in our bio on IG Like, Share, and leave a review!!!!

On today's episode, Kat speaks on the importance of us using our voices. She speaks on how she struggled to use her voice and why it is so vital that we learn our voice, its importance, and the impact it could have on others.  Question of the day: What motivates you to use your voice and why? Follow us on IG: A Chat with Kat Want to be a guest? : Fill out the form from the link in our bio on...

On today's episode, Kat chats with her sister Jessica about their thoughts and experiences with singleness and dating. They also answer some questions from their followers on social media.  Question of the day: How long have you been single and why? Follow us on IG: A Chat with Kat Want to be a guest? : Fill out the form from the link in our bio on IG Like, Share, and leave a review!!!!

In today’s episode, I talk about the importance of self-development. What it is, ways you can start to improve yourself positively, and I encourage my listeners to work from within.  Question of the day: What are some things you do to build yourself positively? Follow us on IG: A Chat with Kat Want to be a guest? : Fill out the form from the link in our bio on IG Like, Share, and leave a revi...

In today's episode, I will talk about what accountability is, why it's important to me, and how I have had to hold myself accountable in situations.  Question of the day: Have you ever held yourself accountable for something? Thank you for tuning into A Chat with Kat.  Follow on Instagram: A Chat with Kat Want to be a guest and talk with me: Click the form on our Instagram and fill out t...

In today's episode, Kat encourages her listeners to keep pushing no matter what! Reminding them that they have purpose and it's time to live it out!!!!! Question of the day: What give you the motivation to keep going? Thank you for tuning into A Chat with Kat!!!!!! Follow us on IG: A Chat with Kat

In today's episode, I talk about how forgiveness is a personal thing. I discuss how although forgiveness can be hard, we must take the time to heal and process the pain/hurt for ourselves.  Question of the day: What was something you did as a child/teen to help you get through tough times? Thank you for tuning in!!!! Follow us on IG: A Chat with Kat Join me as a guest on an episode! (DM me on...

On today's episode, I open Season 3 welcoming all my listeners back. I give an update on the current season in my life, my weight loss surgery journey, my move to VA and back, and the importance of taking care of mental health.   Question of Day: How would you like to be remembered?  Thank you for tuning in!!!! Follow us: IG: @chatwithkat  If you would like to join me on an episode,...

In this special episode I chat with the hair Queen Medina aka DeeStyles about her upcoming event The Give back Hair Show. She gives details about her event, how people can support and what to expect at the event. She also talks about what inspires her to give back to her community and what inspired her to start doing hair. The Give Back Hair Show event  December 12, 2021 10:00AM-7:00pm Double...

On today's episode Kat closes out Season 2. She thanks her listener's (you) and her guests who have come on to chat with her. It has been an amazing season and Kat is so excited to continue her journey as she starts to prepare for season 3.  Thank you again for tuning in to A Chat with Kat. It you love what you hear, don't forget to leave a review and share with others.  If you would lik...

On today's episode I talk with certified life coach Adrianna about her career path as a life coach. We chat about what motivates her, how motivation can change people and the community and what keeps us motivated.  Question of Day: What is one thing you have now you wished you had growing up? Thank you for tuning in!!!! Follow us: IG: @chatwithkat Follow Adrianna: IG: shinningbrightconsultanting

On today's episode I talk with award winning author, mother, and International christian life coach Crystal Daye about overcoming insecurities. We talk about where we believe our insecurities stem from, how we have taken steps to work on overcoming them, and so much more. This episode will surely leave you inspired and encouraged even in the moments where you might not feel encouraged.   Ques...

On today’s episode I talk with my sister (yes my biological sister…lol) Jessica about boundaries. We talk on why they are important to us, how we handle situations where someone violates our boundaries and more. Question of the day: What do you think helps make a successful relationship? Thank you for tuning in on A Chat with Kat. Follow us on Instagram: @achatwithkat

In today's episode, I talk with Marcia about her journey as a life coach and what lead her to that path. We touch on the different between a life coach and therapist, and just speak on how beneficial discovering ourselves and our purpose is for the community and the future.  Question of the day: What’s the most important thing you’ve learned in your life? Thank you for running in, hope you en...

In this episode Kat talks about the importance of not forcing things. She focuses on friendship and relationships and talks a little about her experience. She encourages not to forces things and just allow them to be.  Question of the day-What random stranger has had an impact on your life? Thank you for running in!

On today's episode I have Andromeda as my guest and we speak on sisterhood, self care, and mindset. Andromeda started her own organization where she helps in building and cultivation sisterhood. We talk on how it is important to have positive sisterhood connections, how important self care is to be able to pour into others and how making sure mental health is priority.   Question of the day:...

On this episode I talk with Shelby about her experiences as a Black Women working in a male dominated industry. Shelby is a multi media journalist, and has found her passion as an informer. She thoroughly enjoy making news, business and politics digestible for the average person. I also talk with Shelby about how being in these work environments and how it has affected our confidence. Join us for...

In todays episode join me as I talk about some of my experiences with relationships and what I believe are some tips on how to navigate them.  Question of the day: What are 3 qualities you would want in someone you want to spend the rest of your life together?  Tune in, and don't forget to leave a review!

In this episode Oshane and I talk about our relationships with Christ and give some encouragement for those on the fence or those struggling while on their journey.  Question of the Day: What is something that people seem too misunderstand about you? Thanks for tuning in, and don't forget to leave a review!

In this episode I speak with guest Ashley Deka on the topic of body positivity. We talk about our struggles and how media could play a role in how we see ourselves.  Question if the Day: If you could go back and tell your 18 year old self one thing, what would you tell yourself?

In this episode the topic of Fear is defined. Kat discusses the negative effects of fear and speak on ways to help combat it. This episode it intended to encourage you to kill fear and push forward.  Question of the day: What is 3 things you feel your generation needs to work on?

Join me as I share on the tragic loss of my sister.

Join me as I talk about my focus for the New Year!