A Breath of Fresh Air

Regan and Bianca discuss how obstacles are an unavoidable part of life and the upside of obstacles.

In this episode Regan and Bianca dive deep into a conversation about the consequences of over-giving.

In this episode Regan and Bianca dive into a conversation about the importance of relationships and organic connection.

In this episode Regan and Bianca discuss the importance of letting go of old paradigms and the role of social media and technology in leading to disconnection from natural rhythms.

Welcome to season 2!!

In this episode Regan and Bianca talk about the connection between reclaiming your power and operating from a place of inner-peace.

In this episode Regan and Bianca talk about the transformative power of allowing what is and softening to the callings of our soul.

In this episode Regan and Bianca explore the difference between co-dependence and compassion as well as the importance of accepting our life situation over meeting it with resistance.

In this episode Regan and Bianca discuss the importance of leading with your soul while taking on new ventures.

Regan and Bianca discuss the complexities of the shadow as well as the empowerment that follows from embracing the shadow instead of rejecting it or avoiding it.

In this episode Regan and Bianca discuss how to ground yourself in the present moment when the mind is in a frenzy.

In this episode Regan and Bianca talk about the benefits of following creative pursuits to the end even when the process can be isolating and can even feel alienating at times.

In this episode Regan and Bianca discuss the benefits of surrendering to the guidance of our souls and the empowerment that follows trusting oneself.

In this episode Regan and Bianca discuss radical acceptance and how to navigate troubling thoughts.

In this episode Regan and Bianca dive into the importance of being both grounded when exploring the imagination and bringing the imagination down and really embodying it in life. Such a fun episode that you definitely don't want to miss! https://abreathoffreshair.life/ https://transformingthedarkness.shop/collections/all

In this episode Regan and Bianca dive deep into what it means to live authentically and to shed the masks of inauthenticity that become more and more suffocating over time. https://transformingthedarkness.shop/collections/all

Regan and Bianca dive into the importance of spiritual protection and unconditional love while navigating the journey that is life. https://transformingthedarkness.shop/collections/all

In this second episode, Regan and Bianca talk about the power of joy in our lives- and how we find love in even the most intense and dark times of our lives. So many gems in this one!

In this introductory episode Regan and Bianca dive deep into a conversation about the creative process and how life itself it's a continual creation that mirrors art and vice versa. "Always remember that the reason you initially started working was that there was something inside yourself that you felt, that if you could manifest it in some way, you would understand more about yourself an...