A Bitch Is Born

This Fourth of July weekend, as America celebrates 250 years of independence , I want to ask you one question... Are you truly free? Not politically. Not financially. Emotionally. In this episode, I'm sharing one of the biggest mindset shifts I've had since my divorce and why I no longer believe forgiveness is about the people who hurt us—it's about finally setting ourselves free. We'll talk about...

Season 3 is finally here. After taking some time away from the podcast, I'm back and sharing what life has looked like behind the scenes these last few months. From moving my salon into a smaller, more intentional space, to navigating the realities of single motherhood, co-parenting, finances, and figuring out what this next chapter of life is supposed to look like, there has been a lot of change....

In this episode, we’re talking about one of the hardest emotional decisions we ever have to make — knowing when to hold on… and knowing when it’s finally time to let go or walk away. This isn’t just about romantic relationships. It’s about friends. Family. Situationships. Professional relationships. And deeper love. We talk about: When someone no longer brings you peace Inconsistent energy and emo...

Commitment after chaos can feel… boring. Not because something is wrong — but because your nervous system is learning a new language. In this final part of the three-part series, we’re talking about why consistency, calm, and commitment can feel flat or unfamiliar after emotional intensity — and how that doesn’t mean you’re disconnected, broken, or missing something. We unpack: Why chaos can masqu...

Today’s episode is part one and part two of a three-part conversation about healing after chaos — emotionally, physically, and relationally. In this episode, we talk about why peace can feel uncomfortable or boring after toxic relationships, heartbreak, divorce, or long periods of emotional instability. We unpack how your nervous system adjusts to survival mode — and why calm can feel unfamiliar w...

In this episode, we’re talking about the one thing most of us feel… but keep ignoring — our gut . That quiet shift in energy. That feeling that something’s off. That moment your body knows before your mind catches up. We dive deep into intuition, energy, karma, and the law of attraction — and how what you put out into the world always finds its way back to you. In love, friendships, family, work,...

This episode isn’t about how I rang in the new year — it’s about how I woke up in it. In this New Year’s episode, I’m reflecting on the layers of 2025 — the healing, the setbacks, the growth that didn’t happen overnight, and the quiet realizations that came with it. We talk honestly about doing life on your own, navigating dating with self-awareness, and what it really means to be “okay” — without...

What happens when the men take the mic? In this special takeover episode of A Bitch Is Born , I step back and let the men speak — honestly, openly, and without the usual filters. We dive into the conversations men don’t often get space to have: relationships, accountability, emotional growth, pressure, vulnerability, and what it really feels like navigating love and life from their side. This isn’...

This week, Tay Marie joins me as we unpack the wild world of modern dating — what men want, what women want, and how everything has changed since my 20s. We talk clarity, mixed signals, intentions, and why dating now feels like a full-time job with zero benefits. It’s real, hilarious, and painfully relatable. Tune in for the chaos, the honesty, and the truth about dating in 2025. 💋

In this comeback episode, Kara opens up about where life has taken her — divorce, growth, motherhood, and navigating today’s messy dating scene. It’s honest, empowering, and a reminder that being strong and soft can coexist.

Remember who you are and what you have accomplished to become the person you are today and in your future. Only you can control and create the path you are walking down moving forward so do not let anyone take that away from you. You are strong and a good person. You are worth it, so lets dive into it more!

I needed a comeback episode after last week! So here it is! Let's release our past, forgive and let it all go together. We got this, we will come out on top.

This week was not about interviewing other single men and woman regarding the dating life.. I had a tough week! Welcome to my life, with the struggles regarding my separation, kids, feelings and emotions, get ready to dive into the low I had this past week and lets climb out of it together!

What happened to the organic dating life that it was 10 years ago? You go out with your friends now and everyone around you are on their phones and dating apps! Do singles now only want to hook up? Are they looking for a relationship? Do people even actually "Date" anymore? What is expected and are we really ready for it at this point in our lives? Let's find peace in taking a step back and maybe...

Why is it so much harder to move on from a breakup or divorce when you have children in the mix? Putting the legal stuff aside, how can we emotionally overcome this hurdle and get through to the other side without feeling stuck in our thoughts?

Welcome to A Bitch Is Born. Take a look back at my life and how it brought me here today. How can we go through this journey together to re-claim our inner bitch and finding what it truly means to self love again.