A Bit of Insight with Lisa Mosbey

What if reinvention is not starting over, but finally using everything you have lived through? In this episode of A Bit of Insight, Lisa Mosbey sits down with Stephanie Colon for a meaningful conversation about reinvention, bold moves, resilience, and turning life experience into wisdom. Stephanie brings 25 years of banking experience, 29 years as a military wife, personal leadership lessons, and...

What is your body trying to tell you? In this episode of A Bit of Insight with Lisa Mosbey , Lisa welcomes Britteny Holm, intuitive somatic guide and founder of Navigating Life, for a conversation about stress, burnout, overwhelm, and nervous system regulation. Britteny shares how the body often speaks through tight shoulders, shallow breathing, fatigue, irritability, brain fog, and tension — and...

Get ready to be inspired by Mai Saavedra, a woman who has redefined resilience, transformation, and living life to the fullest. In this episode of A Bit of Insight, Mai shares her incredible journey—how she turned 25 years of marital challenges into two years of blissful partnership, healed a fractured relationship with her father through the power of forgiveness, and emerged stronger than ever as...

Join us for an inspiring conversation with Phyllis Gadson, a dedicated servant leader, accomplished professional, and passionate mentor. With over a decade of experience driving accountability, efficiency, and productivity in healthcare office management, Phyllis has made it her mission to empower young women to grow in confidence and build fulfilling lives. In this episode, Phyllis shares her uni...

Are you a perfectionist? Does everything must be right before you make an all, do a social post, have a friend over for dinner, or get out of the house? Charla Anderson—a seasoned show host, speaker, coach, and best-selling author—shares how to embrace bold faith, let go of perfectionism and amplify your voice. Discover how to overcome the trap of endless planning, the power of “scruffy hospitalit...

In this episode of A Bit of Insight, we welcome Shalini Iyengar, an Acupuncturist & Holistic Health Practitioner with over 15 years of experience in helping individuals break free from deep-seated mental and emotional patterns. Through Acupuncture, trauma therapy, transformative mindset coaching, and holistic healing modalities, Shalini guides others toward true healing and self-acceptance. At...

What does real freedom look like for women who want to travel more, live more fully, and build a life with flexibility? In this episode of A Bit of Insight, Lisa Mosbey sits down with Dr. Susan Taple for a powerful conversation about the connection between freedom, protection, and peace of mind. Susan shares her journey from nonprofit leadership into entrepreneurship, and how that shift opened the...

In this episode, Lisa Mosbey shares a powerful conversation about discipline, growth, and the courage to choose a more meaningful life. Together, they explore how resilience is built, why stepping outside your comfort zone matters, and how personal transformation often begins when you decide to face your barriers instead of avoiding them. If you’ve been feeling stuck, unmotivated, or ready for a n...

In this episode of A Bit of Insight , Lisa Mosbey sits down with LeAnn Lyon to talk about the Great Loop lifestyle, entrepreneurship, and creating a life of freedom and adventure. It’s an inspiring conversation about designing work and life on your own terms. 🔗 Connect with Lisa Mosbey 💼 LinkedIn: Lisa Mosbey 📅 Book a Call: https://arrangr.com/lisamosbey 🔗 Connect with LeAnn Lyon Facebook: htt...

Lisa Mosbey sits down with Ly Smith to talk about confidence, courage, and why travel can be life-changing for women. This episode highlights how travel helps women grow, trust themselves, and see new possibilities. Connect with Lisa Mosbey: http://lisamosbey.com http://arrangr.com/lisamosbey Connect with Ly Smith: https://linkedin.com/in/g3mastermind https://facebook.com/g3mastermind https://inst...

What happens when retirement feels more like loss than freedom? In this episode of A Bit of Insight , Lisa Mosbey talks with Sharon Rolph about aging, retirement, identity, and courage. They explore what it means to feel invisible, how to reconnect with your spark, and why travel can help open the door to purpose, confidence, and contribution in this next chapter of life. Connect with Sharon Rolph...

What if your lived experience is the message you’re meant to share—for legacy, not applause? Lisa Mosbey talks with Suzanne Doyle Ingram, founder of Prominence Publishing and author of 25 books, about turning lived wisdom into influence. They explore how travel shapes perspective, why writing is often a personal transformation before it’s public recognition, what keeps people from being seen, and...

In this episode of A BIT OF INSIGHT , host Lisa Mosbey sits down with Cami Sauder , who’s been using points and miles since 1995 to help make travel to the U.S., the Caribbean, and Mexico nearly free. Cami shares how she and her husband intentionally designed a life focused on experiences over stuff—traveling 173 days in one year on $10,000 , visiting more than half of America’s national parks , a...

This powerful episode features the transformative testimony of MerryJo Portell. Once entangled in addiction and a dangerous world at just 18. Now a redeemed daughter of God, psych and drug rehab nurse, author, and a steady voice of hope to prodigals across the world. MerryJo opens up about her journey from cocaine addiction to miraculous deliverance, her calling to minister to the black sheep and...

What if the hardest parts of your story could become the reason someone else finds healing? In this episode of A Bit of Insight, Lisa Mosbey talks with Jennifer Flaherty, founder of Hope for the Brave, a ministry dedicated to ending generational violence one life at a time. Jennifer’s journey includes childhood trauma, teen pregnancy, domestic violence, and years of opioid addiction. In 2016, ever...

What does it take to be a true trailblazer in both business and life? In this inspiring episode of A Bit of Insight , host Lisa Mosbey sits down with Susan Otten, a powerhouse leader whose path spans corporate boardrooms and mountain summits. From driving global marketing initiatives at Apple and AGCO Corporation to hiking the 2,200-mile Appalachian Trail and raising nearly $100,000 for Parkinson’...

Welcome to A Bit of Insight and to another powerful episode in our Gratitude Through Grief series. 🌿 Lisa Mosbey is joined by David Rush , the heart behind the Morning Rush Empowerment Call , a global community built on encouragement, connection, and leadership with purpose. David lost his father at a young age, a loss that shaped not only his resilience but also his deep gratitude for life. In t...

When someone we love leaves this world, we’re never the same. But sometimes, that deep loss becomes a quiet invitation to live differently to love more deeply and to find gratitude in the moments that remain. 🌿 In this heartfelt episode of A Bit of Insight , Lisa Mosbey sits down with Kris Rodriguez , Money Coach, author, and speaker whose journey through loss reshaped her heart and her purpose....

What happens when the storyteller falls silent? In this moving episode of A Bit of Insight , Lisa Mosbey sits down with Carrie Caulfield, an award-winning audio producer, dialogue editor, and the creative force behind projects for Audible, iHeartPodcasts, and the Signal Award–winning Psychedelic Frequency . But today, Carrie isn’t behind the mic; she's sharing her deeply personal story of caregivi...

What does healing look like when you’ve been through it all, success, loss, and reinvention? In this episode, award-winning actor, musician, and transformational coach Ben Curtis shares his powerful journey from fame as the face of Dell Computers to becoming a leading voice for men’s wellness and emotional resilience. Ben opens up about his experiences as a 9/11 survivor, the lessons grief has tau...

Today’s episode is tender and deeply human. 💛 My guest, trainer Jeremy Sullivan , shares his journey of resilience—physically, emotionally, and spiritually. Just 39 days after losing his father, Jeremy opens up about navigating grief while still choosing gratitude and wellness. 🌊✨ 💡 We talk about: Showing up raw and real in loss How wellness supports healing Surfing in Peru as a turning point...

We live in a culture that glorifies hustle—work harder, push longer, sacrifice now for success later. But what if chasing achievement leaves us burned out, disconnected, and missing the very joy we thought success would bring? In this episode of A Bit of Insight, Lisa Mosbey is joined by entrepreneur and wellness advocate LeAnn Lyon to explore why the journey itself matters more than the hustle. W...

This week, Lisa Mosbey is joined by Stephanie Shididiqui — a Certified Qigong & Tai Chi Instructor, Certified Song Leader, and Mental Health Therapist (non-practicing). She is the founder of Touching Worlds LLC and the Sea Others Foundation , and the producer of two collective community singing albums. Since 2016, Stephanie has guided others in reclaiming vitality and wisdom through accessible...

Are you tired of saying “I’m fine” when deep down you know something’s missing? This episode is for you. What You’ll Discover in This Conversation: Lori Saitz reminds us that “fine” might feel familiar, but it’s not where the magic lives. Whether you’re sipping tea, sitting in stillness, or searching for your next step, the path to true fulfillment starts with honest reflection—and the courage to...

In today’s episode, we explore the ancient wisdom of the Rose — a visionary plant medicine used in sacred anointing practices throughout history. 🌹 Our guest, Dia Marie , is a dancer, movement artist, ceremonialist, and essential oil alchemist. She has devoted her life to embodying a spirit-led path, bringing light into the hearts of women through sacred ceremony. As a Rose Medicine Initiate, Dia...