A Bit From Within with Felicia Marti

The last two weeks were a bit stressful for me, and this weekend I had to have a reckoning moment as I piece together some of the challenges that have been in my way and how they're keeping me from actually moving towards what I want in life. Also I'm trying out to new segments- one is an astro check in! Similar to the info I share with you already, but me actually talking about it! And then at th...

Today I share a rather lengthy story about some of my bumps in the road while raising my sweet puppy over the past year, and how sometimes it's in the interactions where things didn't go right that I've learned how to hear that voice inside of me, and how experience has taught me to trust myself more. Life can be quite uncomfortable, and sometimes we're just in it- there's no way around it. But wh...

This week I come face to face with my inner control freak. The part of me that tries to protect myself and my loved ones by doubling down on every little thing so I feel like everything will be okay. Somewhere inside I know this doesn't work- but as my work during this pandemic begins again, my deep fears are rising and I find myself grasping for control.

As I've been striving to find the balance between actually being IN the moment instead of rushing from one moment to the next, I've rediscovered some of my motivation and this great technique that helps me to get stuff done, without obsessing. All it takes is 10 minutes. 10 undistracted minutes to make progress, work towards something, or complete a task. For me this has helped me create more bala...

There's a special overlap as a new chapter begins where an old one ends. As we celebrate the beginning of summer, the solstice, and the possibilities the rest of this year holds- we also move towards shorter days, closer to the end of this year, and the reckoning of the intentions that may not have worked out like we thought they would.

This week's episode will inspire you to take a closer look what's happening in your world! This inner work is inspired by what's happening astrologically with the planets as many are in retrograde right now (which means appearing as through they're moving backward). I love using moments like these to focus on "re" words, which is what I share with you during this week's chat.

For times when you're feeling a bit lost, maybe it's okay to sit in that place, and understand you won't be there forever.

So often we can forget that we've come so far already, and that self transformation comes in stages.

Assumptions can negatively impact us, so here we'll flip the script and examine our own assumptions that we carry in life.

What does self care actually mean? Do you take good care of yourself or do you find yourself going through the motions. Today we dive into this topic and offer a few helpful reminders to hopefully transform the way you think about taking care of yourself.