A Bit From Within with Felicia Marti

We all know that feeling when we've just had to much. This is a major pattern in my life- this feeling like I get myself in so deep- doing too much, over-extending myself- and then trying to find my way out of it and towards healing. At this moment in my life- I feel those alarm bells going off that I've hit my limit, and yet the approach feel much different - and truly when I look back and compar...

A little self awarness and mindfulness can truly go a long way! Today on the podcast I share a bit from within on being willing to practice, being willing to open your mind up and challenge your inner beliefs, and the process of making space to breathe, intend, and let go.

Sometimes you wake up on the wrong side of the bed. Sometimes the little things DO get you down, even when you're trying to not sweat the small stuff. Of course we all know that it's never the little things that really add up to big things- but in the moment it sure can feel that way! Today I was definitely in one of those places- but I feel like working through from accepting it, understanding it...

I've been thinking about space and permission and just what miracles these two works can perform in our lives. A few thoughts are here on today's podcast episode- a short and sweet one to bring you some encouragement today!

Keep you eyes up to the sky this week- we're approaching a Saturday full moon and oooo can you feel it in the air! Lately I've been feeling deep resistance- maybe it's astrological, maybe it's just personal- maybe it's the summer heat going on- the cause is never as important as what we're doing about it. For me, I'm practicing finding calm and surrender even when I'm in resistance. This doesn't l...

When doors open in our lives, usually just before or soon after another door closes. This is a process we're constantly moving through: things change. And even when it's good things, things you've been moving towards with intention, things you've prepared yourself for, things you're excited to manifest- it's still very natural to feel the pain and sadness that come with the things you had to say g...

Good morning! We're finally in our new house, dogs are playing out back, furniture is slowly finding it's place each room, and somehow I have managed to make it to this point- after what has been a rollercoaster of change and transition. In some ways I feel like I was scooped up out of the earth and dropped into new soil- now in charge of finding making new roots in the world I live in now. Many o...

There are major differences between your head and your heart because logically you can understand something and in your body still have feelings that don't match up with being understanding. This is something I've been thinking a lot about while still being in limbo in my life while moving- and something worth discussing prior to this week's big lunar eclipse. Full Moon Eclipses (lunar eclipses) a...

7 days in a new city: 6 of which were cloudy including 3 where it rained all day, and 1 day of sunshine- but I'm finding my way through it. It's a change- and all this change and newness and living in the unknown had me thinking today a lot about beginnings and endings and how we know when one thing ends and a new thing begins. I've determined that as much as we'd like clear cut dates to help us c...

You're the first to hear the story behind the last week- packing up and saying goodbye to CO and the roadtrip across the country to my new home town. Whew- I am exhausted, but also so grateful. Enjoy this week's episode of the podcast and remember this week is eclipse week (thurs 4/20) so be sure to slow down, look, and listen, and see what themes you around what's unexpected and how you can let g...

You know how guilt can just creep up and make doing things that you should feel good for you a lot less exciting because you've got all kinds of thoughts swirling through your head causing chaos? I've been feeling that a lot lately. This week is the week that we pack up and ship out- and with that comes a lot of guilt. Guilt around leaving. Guilt of what I should take, what I should sell, what I s...

Today on the podcast I'm sharing a bit from within about how we can approach or deal with the unexpected in our life. As many of you know, I am getting ready to make a big move and with that comes so many emotions- and even though I know what I'm signing up for- it still comes with a lot of first times, and unknowns. This is no different than when something completely unexpected comes into our lif...

Have you noticed that more often than not, we are expecting ourselves to move through huge transitions in life with so little leeway for the big feelings that go with it. How can we change huge components of our lives without feeling scared, anxious, overwhelmed, exhausted- even angry or frustrated- must less just stressed! It's a lot. Change and transition are deeply personal, and they're huge ga...

Today I have a very special episode to share with you! This was actually recorded about a month ago when Holly, who you'll come to know, reached out to me about being on her podcast to chat about astrology. I said to her- of course let's do it but would you also want to come on mine? She's an intuitive healer and reiki master, and has such beautiful wisdom and strength that I knew you'd absolutely...

Do you ever feel like shoulds take over your life? As an anxious person- which only gets worse when I'm stressed- shoulds often dominate my thinking. I should do this, I should be this, I should fix this, I should solve this, I should do this because they expect it, etc. I realized long ago that didn't want to live that way, but actually putting it into action is something that takes a lot of ment...

If you get a chance to get outside this afternoon and see the moonrise- or to peek at her tonight while she shines in the night sky, be sure to enjoy it because we're in for a big full moon. This week on the podcast I'm talking more about the Full Moon, and don't forgot to carve out sometime for this month's meditative full moon ritual that in the monthly lunar self care guide. In addition to that...

This week on the podcast I'm sharing a bit from within around trusting yourself to do scary things! Fear is not always an indicator of whether or not we should do something. In fact, for me, I regularly feel fearful to do some of the BEST things for me like going on an airplane, starting the podcast, making a change in life! I've been reflecting on this because as you're about to find out- lots of...

We've all heard the phrase that anything worth haven't isn't easy. It's one of those phrases that you understand to be true but it doesn't make it any easier to swallow. Especially when it comes to our own personal growth and transformation- the kind of change we have to be willing to do is so challenging, it takes us being willing to say we're not always right, to learn to behave differently, to...

What does it mean to live an honest life? While honesty is a word that has recently popped up as a theme in my life, truly the subject of being honest and living truthfully is something I've spent years of my life exploring. With some recent "honesty" I wasn't expected- it got me thinking about what does it mean to be honest, to live standing in your truth. So that is what we're diving into today....

I'm not going to lie to you all- things have been a bit stressful lately. From the new addition of the puppy, to dog illness that went through our house last weekend when I was out of town, to still being on the job hunt- my heart has been a bit heavy. That said, this is the perfect opportunity for me to genuinely focus on how I want to do life differently including how I do fear and being out of...

Our words are powerful! Today we discuss the power of our word choice, and how without knowing it we may be putting ourselves down, and constantly using words that are against the vibration we're hoping to create! So often we find ourselves confirming our fears and beliefs about ourselves, our image, our worthiness- even our money! What would happen if you made a commitment to choose your words ca...

Over the weekend this sweet puppy joined our family! And whew! He's turned things upside down for me- but in a good way! Because of that I wasn't able to record my full episode, so instead here's a first ever mini episode while I get my bearings, and it's the story of how we got him and all the lessons I'm learning and mantras I'm using right now. Sending lots of love your way! And puppy kisses!

As I was putting together notes for today's podcast, the word ENDURE kept coming to me. Thinking of all the times in my life that I felt I simply had to endure, that there was no other option. When I looked up the meaning of the word it simply said: to suffer patiently. That stopped me in my tracks. Suffering patiently- I guess that is something I am sure good at! And something I am absolutely rea...

Out with the old and in with the new! This is a phrase you probably immediately love or hate depending on what you feel most attached to at the moment. On today's episode of the podcast I share a bit from within on the process of purging the old stuff and making room for something new- even when you're not sure what that new thing is yet. It's challenging work whether you're doing it physically wi...

Happy New Year!! Wow! It always feels so slow to get here, and then poof we're in a new year- and for me, that calendar year change itself does bring in a bit of excitement about the possibilities of what will lie ahead in the new year! As I think of what I'd like to focus on and manifest in 2023, I can't help but look back to some of the biggest lessons and breakthroughs I had in 2022. From learn...