920 Chiropractic

920 Aligned

Health EN ↓ 30 episodes

Welcome to our new podcast called 920 Aligned, where we’ll share quick and practical tips to boost your health and well-being. I’m Dr. Hunter Schultz, and I'm so glad you're here. In today’s fast-paced world, it can be challenging to find the time to focus on your well-being. That’s why we’ve created this podcast—to bring you quick, actionable tips and insights that you can easily integrate into your daily routine. Let's get healthy together! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

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Author

920 Chiropractic

Episodes

5 Benefits of Deep Breathing 10.07.2025 2:47

Discover the calming power of deep breathing in this episode of 920 Aligned. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by relaxing tension in your muscles. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

Why Hydration is Key to Spinal Health 25.06.2025 2:29

In this episode of 920 Aligned, we explore the vital connection between hydration and spinal health. Learn how staying properly hydrated supports your spine’s flexibility, reduces the risk of pain, and helps maintain overall well-being. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

Posture Perfect—How to Improve Your Posture and Why It Matters 10.06.2025 2:16

Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

The Benefits of Daily Stretching for a Healthy Spine 10.06.2025 2:07

920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

Welcome to 920 Aligned 10.06.2025 2:57

Welcome to 920 Aligned! In this inaugural episode, we introduce you to our practice and share what you can expect from this podcast series. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/