Anthony Sanni
80/20 Productivity
In this podcast, we explore the science, art and practice of achieving more by doing less based on the principles of 80/20. Productivity hacks, topical deep dives, book reviews, interviews and more to help you become a better you by focusing on the things that really matter. Each episode provides not just insights but instantly actionable strategies and tactics to help you on the journey to achieving extraordinary results—all while doing less—so that you can hae mnore time and energy to live life to the fullest! About the host: Anthony Sanni has always been the person to ask—why are we doing i...
Be sure to visit the podcast's website and support the creator: anthonysanni.com
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Episodes
Ep 033: How the 80/20 Rule Can Work Against You—And What to Do About It 19.02.2025 25:07
Episode Summary We all know the 80/20 rule—a small percentage of your actions create most of your success. But have you ever stopped to ask: What if a small percentage of your actions are actually causing most of your stress, setbacks, and frustration? In this episode, we explore the hidden cost of productivity—the 20% of your activities, habits, and relationships that might be holding you back. Y...
Ep 032: Are You Wasting Your Effort? How to Focus on Work That Pays Off Forever 24.01.2025 25:27
In this episode of 8020 Productivity , we explore how strengthening the connection with your future self can transform your goal-setting and decision-making. we discuss cutting-edge research, practical strategies, and the ripple effects of embracing your future self in every area of life. From emotional conne Episode Summary Learn how to maximize your productivity by focusing on generative effort—...
Ep 031: The missing link to motivation: Connecting with your future self 18.01.2025 27:20
In this episode of 8020 Productivity , we explore how strengthening the connection with your future self can transform your goal-setting and decision-making. we discuss cutting-edge research, practical strategies, and the ripple effects of embracing your future self in every area of life. From emotional connection to actionable milestones, learn how to set yourself up for long-term success today....
Ep-030: Procrastination’s Kryptonite—How to Turn Discomfort into Action 04.12.2024 27:13
Procrastination isn’t just a thief of time—it’s a thief of life. In this episode, we dive deep into the Procrastination Cycle (Detect, Detest, and Dodge) and flip the script with the Doing Cycle (Accept, Adapt, and Advance). Drawing from practical strategies, cognitive techniques, and time-tested productivity tools, you’ll learn how to tackle procrastination head-on and finally get the important t...
Ep-029: Kaizen Revisited—Obsession with Value and Eliminating Overproduction 25.11.2024 34:39
Welcome back! Let me ask you: are you grinding away but still feeling stuck, like your hard work isn’t paying off? In this episode, we dive into something that changed the game for me: obsession with value. What if doing less—not more—was the secret to getting better results? We’ll talk about cutting out the fluff, knowing who you’re really working for (hint: it might be you), and focusing on what...
Ep-028: The Kaizen Secret—How Tiny Changes Lead to Big Wins 15.10.2024 26:57
What if you could create mind-blowing improvements in your performance and life with minimal effort every day? In this episode, we introduce Kaizen—the Japanese philosophy of small, consistent improvements that has fueled massive success in industries like manufacturing. Learn how applying this simple but powerful concept to your own life can help you crush your goals without the burnout. Get up t...
Ep-027: Using Task and Goal Cooperation to Beat the Zero sum game of time—How to beat the game and do more by doing less II 01.08.2024 26:57
Episode Summary Using Task and Goal Cooperation to Beat the Zero sum game of time In this follow-up episode, we delve deeper into overcoming the zero-sum game of time management. We recap the fundamental concepts introduced previously and explore new strategies, focusing on cooperation as a method to enhance productivity. Learn how to align your daily activities with your broader goals to maximize...
Ep-026: More than motivation! Use the Push and Pull of Values to hack your productivity 17.07.2024 30:33
Ever wonder why sometimes you don’t follow through on your goals? Often times we feel like we’re not “motivated”. But motivation is a trick. The real issue is often values! Dive deep into the world of values and their profound impact on productivity in this insightful episode. We explore how values drive our decisions and behaviors, particularly in goal-setting and achieving personal and professio...
Ep-025: Zero sum game of time—How to beat the game and do more by doing less I 09.07.2024 29:35
Episode Summary Unlocking the Pareto Principle to beat the zero sum game of time In this episode of "8020 Productivity," we delve into the zero-sum nature of time and explore effective strategies to maximize productivity by doing less. Discover how the Pareto Principle can transform your time management and ensure you're investing in the activities that yield the most significant results. My favou...
Ep-024: Harnessing Honda's Strategy: Innovate and Outperform in Your Field Video 10.06.2024 27:29
In this episode of "80/20 Productivity," we explore Honda's story of victory over Yamaha and it’s application of Palchinski’s three groundbreaking principles—innovation, survivability, and feedback. Discover how these timeless strategies, once used to decisively outmaneuver Yamaha in the corporate battlefield, can be harnessed today to turbocharge your productivity and outpace your competition. Un...
Ep-023: Why you procrastinate, and how to overcome procrastination using the Procrastination Equation Video 15.05.2024 37:44
Ever wondered what really drives procrastination? This episode delves into Dr. Pierce Steele's fascinating procrastination equation, revealing how variables like expectancy, utility, value, and impulsiveness shape our ability to tackle tasks. Learn to manipulate these factors to your advantage and discover transformative strategies to boost productivity and minimize procrastination. Listen to this...
Ep-022: Are you in sync? Aligning to your Natural Biological Rhythms for Effortless Efficiency 07.04.2024 1:09:40
Episode Summary Timing is everything! In this episode of the 80/20 Productivity Podcast, we delve deep into the science and art of aligning your activities with your body's natural rhythms to amplify your productivity, health, and overall well-being. Discover how timing isn't just a concept but a fundamental aspect of enhancing your life's quality and efficiency. Get an extra 20% off a 30-day supp...
Ep-021: You Are NOT Lazy! 5 Unexpected Reasons You Procrastinate, and How to Stop 12.02.2024 46:40
Episode Summary Listen to the episode for a comprehensive understanding of why you procrastinate and practical steps to overcome it, especially if you're striving for 80 20 productivity. Say goodbye to the guilt of "laziness" and hello to a more productive and fulfilling approach to your tasks! Get an extra 20% off a 30-day supply of Magic Mind productivity shots. Go to https://magicmind.com/8020p...
Ep-020: These gaps are frustrating your goals—common mistakes in goal-setting that hinder goal attainment 08.01.2024 44:22
Episode Summary In this episode, I tackle some major roadblocks we often stumble upon when setting goals. I talk about how personal values, clear visions, and a solid execution strategy are the perfect combo to make your goals a reality. Drawing from personal stories and backed by science, we explore how to up our goal-setting game. So, let's get into the details: The Vital Few (TVF) Timestamps: [...
Ep-019: Unlocking the Power of Pivotal Activities for Optimized Productivity 14.11.2023 32:23
Episode Summary This episode of the 80 20 Productivity podcast explores the concept of pivotal activities that significantly boost productivity. Doing more with less by focusing on the vital tasks ensures more free time for enjoyment and leisure. Link to get Sunsama for free: https://try.sunsama.com/anthony Some of the main points—The Vital Few (TVF) Timestamps: 0:50 Understanding the Concept...
Ep-018: On Additive Bias and why problems are better solved by removing things instead of adding. 11.03.2023 35:49
Episode Summary Is more really more? When it comes to problem-solving, the answer is not so obvious. More often than we might realize, adding things is actually a worse strategy for solving problems than simply taking things away. This episode discusses additive bias and the human tendency to think more is more. Especially, the episode covers why we have this tendency, how it is negatively impacti...
EP-017 (TVF Tuesday): The 2-minute rule 28.02.2023 3:05
Episode Summary In this episode of 2-minute Tuesday, I share one way to do more in less time using the simple but powerful 2 minute rule. Anthony’s Book : The Law of The Vital Few
Ep-016: Price’s Law and how 80/20 plays into group productivity 26.02.2023 42:36
Episode Summary If you are part of a team—in your job or business—then it might interest you to know about Price’s Law. This law states that 50% of productivity in a group is produced by the square root of the number people in the group. In 80/20 terms, most of the value in a group (or even company or industry) is produced by a relatively small number of people in the group. In this episode, explo...
EP-015 (TVF Tuesday): Schedule Time with Family 15.02.2023 2:12
Episode Summary In this episode of 2-minute Tuesday, I share why it is a good idea to schedule time for family—especially for very busy people. Anthony’s Book : The Law of The Vital Few
Ep-014: Force concentration, picking your battles, and how to win a battle against a bigger, more powerful enemy. 11.02.2023 42:36
If you are like me, you also have limited resources at your disposal. But often it feels like you are trying to achieve more than you have resources to assign—perhaps against difficult odds. Force concentration is one of the most central concepts in an 80/20 approach to life, work and doing more by doing less. It is a strategy that armies, naval fleets and even camera companies have used to win im...
EP-013 (TVF Tuesday): Don’t Let Your Goals Get Away—3 Goal Protection Strategies 07.02.2023 2:52
Episode Summary In this episode of 2-minute Tuesday, I share 3 timeless strategies to help you stay on track for your goals Podcast Episode mentioned: https://anthonysanni.com/podcast/ep-012-implementation-intentions-goal-setting-how-to-achieve-goals Anthony’s Book : The Law of The Vital Few
Ep-012: Implementation Intentions—The goal achievement game changer and why just having goals is not enough 28.01.2023 52:41
Episode Summary Setting goals—also known as goal intentions—is simply not enough! What makes the real difference? That’s what this episode is about. Through a combination of scientific research, personal experience and common-sense practicality, I explore Implementations Intentions and how they can help you go beyond goal intention to goal attainment. See timestamps below for some of the highlight...
EP-011 (TVF Tuesday): End of Day Ritual 11.10.2022 2:25
Episode Summary Work is an important part of life—but it is only a part. Use an End of Day ritual to switch off work so you can do other things in your Vital Few. Anthony’s Book : The Law of The Vital Few
EP-010 (TVF Tuesday): Meet with Yourself 27.09.2022 1:41
Episode Summary We are good at meeting with others, but have you considered meeting with yourself as a way to saty on track and achieve your goals? Anthony’s Book : The Law of The Vital Few
Ep-009: On Zipf’s Law of Least Effort and virtuous laziness 30.07.2022 35:49
Episode Summary Should you be lazy? The answer might surprise you. We often hear the advice to ‘work hard’. When we have difficulties, well-meaning people advise us to bear down, buckle-up or lean in and ‘work harder’. But in this episode, we take a closer a look at this piece of advice in the light of the 80/20 principle. Specifically, I’ll introduce or reintroduce you to Zipf’s Law of least effo...
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