8000 Promises: Contemplative Conversations for Cycle Breakers and Difference Makers

In this series reflection with our friend Spencer Owen. We explore the concept of brave spaces, integrating neuroscience, theology, and personal stories to understand how vulnerability and intentionality foster growth and healing. We discuss practical ways to create and navigate brave spaces, emphasizing the importance of body awareness, trust, and spiritual integration. Here’s Spencer’s links! Co...

Today on 8000 Promises, Rob Scheer shares his story of resilience from Childhood in foster care to becoming a powerful advocate for foster children and their families. Discover how we can induce systematic change with bravery, storytelling and intentionality. A little about Rob, He is the Founder of Comfort Cases! A non profit Organization that gives “backpacks filled with comfort and personal car...

Join Caroline and I as we explore the transformative power of social justice, ethical shopping, and radical generosity. Discover how Caroline's Greater Good Exchange is making a global impact through local and online initiatives, supporting vulnerable communities and inspiring intentional consumerism. Here’s links to Caroline’s Exchange! Greater Good Exchange | Instagram Here’s some links to other...

In this episode of 8000 promises we are Braving Shalom with Afrika Afeni Mills! We explore our theme of bravery with spiritual growth, racial healing, and creating overall brave spaces. Whether you're on a journey of racial justice, spiritual direction, or personal development, Afrika offers insight and encouragement grounded in faith, cultural humility, and communal love. Here are Afrika’s Links!...

In this episode, Jonathan Carone, a fellow sports parent shares his insights on creating a healthy, inclusive youth sports environment that prioritizes human-first values over elite competition. We explore how parents, coaches, and communities can foster brave spaces for kids to enjoy sports, learn resilience, and develop character. Here’s Jonathan’s links! Website | Instagram | Threads You can fi...

In this engaging conversation with our friend Sally, we explore more concepts of brave spaces, sharing personal stories and reflections on how we find courage in unexpected circumstances. This discussion emphasizes internal bravery, the importance of community, and trusting God's character to navigate life's challenges. Here’s Sally Henry’s links! SubStack | Brave Spaces Read You can find me on In...

In this episode, Adi chats with Melissa Corkum about the importance of vulnerability, self-awareness, and regulation in parenting. Especially in adoptive and foster care contexts. Melissa shares her stories, practical tools, and the power of brave spaces to foster growth and connection. Melissa’s links! Instagram | Facebook | Rise To Regulation You can find me on Instagram at ⁠AdiTilfordWrites⁠ ,...

In this episode, Adi interviews Reed Dent, co-author of 'The Gospel of Being Human.' They explore themes of intersection of life experiences, theology, and the importance of being present in our humanity. Reed shares his insights on the complexity of being human, the role of curiosity and compassion, and the slow work of God in our lives. The conversation emphasizes the need for self-exami...

In this engaging conversation, Adi and Marty Solomon explore themes of bravery, identity, and spirituality. They discuss the importance of asking better questions about the Bible, the role of shame and confession in personal growth, and the significance of community in navigating life's challenges. Marty shares insights from his new book, 'The Gospel of Being Human,' emphasizing the ne...

In this episode of 8,000 Promises, Adi engages in a heartfelt conversation with her  beloved Nerdy Bible Girls, Tiffany and Jayme. They explore the concept of "Brave Spaces." A shift from traditional safe spaces that encourages women to be bold, take risks, and actively participate in their communities. They discuss their insights on emphasizing the importance of bravery in faith and eve...

In this episode of the 8,000 Promises podcast, Adi and Spencer Owen discuss the intersection of theology and trauma-informed care. Spencer, who is a licensed counselor specializing in trauma, shares insights from his podcast, Trauma Informed Church Kid. Adi and Spencer reflect on this year’s Small Right actions. Their Empathy and attending to one's emotions. They also touch on the significance...

In this episode, Adi hosts Chris Myers, a writer and speaker, to discuss his journey from landscape design to becoming a published author. They explore themes of faith, journaling, and the power of waiting. As Chris shares insights from his upcoming book, "The Power of Journaling." The conversation delves into personal growth, spiritual stillness, and the importance of embracing life&#39...

In this episode of 8,000 Promises, host Adi Tilford is joined by members of the Faith Collective for Truth and Healing in Adoption, including Sara Easterly, Beka Overby, and Colin Fagan. They discuss the importance of centering adoptee and birth parent voices in adoption narratives, particularly within faith communities. The conversation delves into the complexities of adoption, the healing journe...

In this episode of "8,000 Promises," host Adi Tilford welcomes Sally Henry, an adventurous woman in the third third of life, who shares her journey through grief, the importance of living in the present, and the power of doing the next right thing. Sally discusses her experiences with loss, finding purpose, and the significance of small, meaningful actions in everyday life. Want to subsc...

In this heartfelt conversation, Adi Tilford hosts Michele Vrabel. They discuss the Journey of healing and Michele’s book, “Butterfly Stitches.” They explore resilience, faith, and the power of sharing stories. Michele shares with Adi her insights into her writing processes and the importance of positive child experiences in overcoming trauma.  CONTENT WARNING: Michele’s story is not easy, her stor...

In this episode of 8,000 Promises, host Adi Tilford welcomes Julie McGue, an American writer and adoptee, to discuss her latest book, "Twice the Family: A Memoir of Love, Loss, and Sisterhood." The conversation delves into themes of adoption, family dynamics, and the journey of self-discovery. Julie shares her experiences of navigating closed adoption, the importance of belonging, and the healing...

In this episode of the 8,000 Promises podcast, host Adi Tilford is joined by her friends, the Nerdy Bible Girls, to discuss the theme of 'Small Right Things.' They explore the significance of intentionality in everyday actions and relationships, sharing personal stories and insights on how small, right decisions can create meaningful impact. The conversation delves into the challenges of o...

In this episode of the 8,000 Promises podcast, host Adi Tilford reflects on her year-long hiatus and shares her journey of personal growth, including her experiences with homeschooling her daughter, resurrecting her passion for coaching soccer, and navigating grief within her family. She emphasizes the importance of doing small, right things in life and how these actions can create significant rip...

In the closing episode of 2024, the discussion with Spencer Owen delves deep into the spiritual journey of rest, Sabbath, and sabbatical. Both hosts explore personal experiences and challenges in making time for rest amidst hectic schedules. The conversation touches on the neuroscience of rest, the theological basis of Sabbath as evidenced by creation and the cross, and how true rest can serve as...

S8: E87 Grand Finale of Sitting with a Cynic: Rest, Reflect, Repeat with a Christian and an Agnostic  In the grand finale of the 8KP podcast, host Adi is joined by her friend and brother-in-law, Casey Rippy, for a heartfelt discussion on rest, Sabbath, and sabbatical. They reflect on the importance of taking time off to recharge and explore personal anecdotes related to napping and taking breaks f...

In this episode of 8000 Promises, Adi welcomes Pamela, a long-time ministry leader and empty nest coach, to discuss the importance and practice of rest, Sabbath, and sabbatical. Pamela shares her personal experiences with power napping and the shift towards embracing true rest amidst a busy lifestyle. The conversation touches on various aspects, including the cultural resistance to rest, strategie...

In this episode, hosts Adi and Tiff welcome Marty Solomon, the creator and executive producer of the Bema Discipleship Podcast and president of Impact Campus Ministries. The discussion centers around the concepts of Sabbath, rest, and sabbaticals. Marty shares insights about his own journey with Sabbath, including his personal struggles with anxiety and the importance of surrender. They also explo...

In this conversation, Adi Tilford and Sally Henry discuss the importance of rest and Sabbath. They explore the cultural messages around productivity and the need to constantly be doing something. They also discuss the role of rest in sustainability and balance, and how it allows us to have a more realistic perspective of our role in the world. Sally emphasizes the importance of checking out from w...

In this enlightening conversation, Adi Tilford welcomes Rebecca Anthony, a long-time friend and spiritual director, to explore the concepts of rest, Sabbath, and sabbatical. Rebecca shares her personal journey and powerful encounters with Jesus during moments of rest. She provides practical advice on how to incorporate Sabbath practices into a full  life, emphasizing the importance of rest as a gi...

S8: E:82: The challenge to rest in a culture of busy with the Nerdy Bible Girls In this conversation, the Nerdy Bible Girls discuss the importance of rest, Sabbath, and sabbatical. They share personal experiences and stories related to napping and the challenges of finding time to rest in a busy culture. They explore the different definitions of rest, Sabbath, and sabbatical, highlighting the need...