7 Minutes of BS (#BuildingScience w/a BEAT)

Science EN ↓ 41 episodes

30 minute descriptions of technical topics distilled to seven minutes.

Category

Science

Latest episode

May 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Solar-Powered Attic Fans 08.05.2026

Today's guest is Peter Yost, of Building-Wright, talking about the problems that attic fans set out to solve, whether they solve the problems, and how to do it, regardless of whether you use an attic fan.

Exterior Insulation Done Well: Best Systems for Deep Energy Retrofits 12.03.2026

In this episode of 7 Minutes of BS, we continue the discussion with engineer Jonathan Smegal of RDH Building Science Laboratories to break down the best exterior insulation retrofit systems based on real-world testing on five identical student housing units. Jonathan walks through what separates a good system from a great one — fewer layers, less thermal bridging, lightweight claddings, and a dedi...

Exterior Insulation Options 05.01.2026

Today, we are joined by Jonathan Smegal, an engineer with RDH Building Science in Waterloo, Ontario. Mr Smegal discusses the benefits of exterior insulation, then walks us through a recent study of five exterior insulation systems. 

Cool Roofs 05.11.2024

Dark roofs absorb heat, and light roofs reflect it. Light roof shingles—combined with more insulation in the attic— can go a LONG way towards reducing the heat stress people in southern climates experience three seasons of the year.

Adsorption—with a ”D” 11.10.2023

Dr. Joe Lstiburek explains the fourth state of water: ADSORPED water. It exists on surfaces as tiny monolayers that can fill pores on the surface and cause mold. It also explains why expansive soils expand. If you thought you understood diffusion and capillarity, buckle up.

Vapor Diffusion Ports: Air Barriers That Let Moisture Leave 17.08.2023

Vapor Diffusion Ports: Air Barriers That Let Moisture leave Dr. Joe Lstiburek explains what Vapor Diffusion Ports are, how they work, why they're needed, and how to construct them—in about nine minutes. The skinny version: they're like a modified ridge vent but for an unvented roof. They allow moisture to escape unvented roof assemblies without letting air leak out.

Lstiburek on Water 25.07.2023

An overview of water, the liquid that makes life possible, rots buildings, and makes great wine.

Hot Roof, Cold Roof: Where Did They Come From? 05.05.2023

In this episode, we are joined by Dr. Joe Lstiburek, out favorite crawlspace buddy, to talk about the origin of hot roof and cold roof labels.

Is OSB an Air Barrier? 29.03.2023

This time on 7 Minutes of BS, Jonathan Smegal, M.S., describes his work at RDH Building Science Laboratories testing various wall sheathing materials for air tightness. The results are somewhat surprising but, truthfully, not a deal-breaker for most builders and remodelers.

Hail Resistant Roofing 25.10.2022

Today's guest expert is Tanya Brown-Giammanco, formerly the Managing Director of Research at the Institute for Business and Home Safety (when we recorded this episode) and currently the Director of Disaster and Failure Studies at the National Institute of Standards and Technology (congratulations on the new gig, Tanya!). Tanya explains how hail damage works, why hail damage matters, and how to min...

SHRINKAGE - How PVC Moves and How to Install it Right 27.06.2022

This episode of 7 Minutes of BS explores how to install PVC siding and trim to reduce the effects of shrinkage. PVC moves differently than wood, so it also behaves differently than wood. Here's the inside dope.

Wildfire-Resistant Construction 11.06.2020

Wildfire is different from wildland fire. Wildland fire is a regular part of a region’s ecology. Wildfire is a wildland fire that burns out of control. In this episode, we are joined by Daniel Gorham, a fire engineer at the Insurance Institute for Business and Home Safety. We talk about what wildfire resistant construction is, how it works, why it matters so much these days, and how to do it right...

Jobsite COVID Protocols and Solutions: Career Toolbox Podcast 10.06.2020

Guest Rob Matuga, Assistant Vice President for Health, Safety, Jobsite regulations at the National Association of Homebuilders (NAHB) discusses how to re-open jobsites safely.

Heat Flow 08.06.2020

Guest Jonathan Smegal, from RDH Building Science Laboratories, explains the mechanisms of heat flow, and how it can actually flow around insulation.

Wind Resistance 25.02.2020

Guest: Dr. Anne Cope, Ph. D., P.E., Chief Engineer of the Insurance Institute for Business & Home Safety explains why calling it hurricane resistance puts so many people at risk.

EFFECTIVE R-Value: 08.10.2019

Can a wall plummet from R-50 to R-12 because of the studs? In this episode, we are joined by Jonathan Smegal, M.A. SC a Senior Project Manager with RDH Building Science Laboratories breaking down the nuts, bolts, what, why and how of R-value, insulation, and building assemblies.

Dew Point 26.02.2019

This time we discuss dew point with Dr. Allison Bailes, aka, the Energy Vanguard. “Dew point is the temperature at which water vapor in the air will condense on surfaces. So, if you have a surface that is at the dew point temperature of the water vapor that’s in the space around that surface, the water vapor will start condensing on that surface."

Stucco 21.11.2018

“Stucco is an exterior finish, and more specifically, we tend to think of it as an exterior plaster finish. In some of the literature and in architectural dictionaries, stucco can be used for both exterior and interior finish work, but really in this day and age, we talk about plaster, particularly in North America, for interior work.” —Sarah Gray, an engineer with RDH Building Science

ViscoElasticity 23.10.2018

"ViscoElasticity is what we’re talking about and that is the property of a material that exhibits the viscous nature of a liquid but also the elastic nature of a solid." —Allen Sealock, the product director for ZIP Systems with Huber Engineered Woods talking about the pressure-sensitive adhesives that are used on construction tapes.

The Psychrometric Chart 15.10.2018

Psychrometrics is the physics which deals with the process and properties of moist air, a combination of water vapor and dry air.

Low-E Coatings for Glass 27.07.2018

Low-e coatings screen infrared heat from moving through windows, either inward, outward, or both Today Ray Garries, Vice President of Engineering and Innovation at MI Windows and Doors joins the show to explain what low-e coatings are, how they work, and why they matter for windows in your home.

Historic Mortars 04.06.2018

Historic Mortars by ProTradeCraft.com

Unvented - Roofs 31.05.2018

Like an out-of-plumb wall, insulated and unvented roofs can work well—or not. In this episode, we are joined by Jonathan Smegal, M.A. SC a Senior Project Manager with RDH Building Science Laboratories breaking down the nuts, bolts, what, why and how of an unvented roof assembly.

The Building Science Behind Marijuana Grow Rooms 26.04.2018

People have been growing houseplants in houses for a long time. They balance relative humidity, they clean the air, and they generally make the place homier. But a marijuana grow-room is different—large bushes filling a bedroom, demanding resources that typical houseplants do not demand. This can produce a lot of unwanted situations from moisture and indoor air quality problems, increases water an...

Flood Resistant Construction and Cleanup 08.03.2018

If you can't build to stay dry, build to tolerate wet. In this episode of 7 Minutes of BS, 'Dr. Joe' Lstiburek, PhD , P. Eng, ASHRAE Fellow, and founding principal of Building Science Corporation explains why flood water cleanup is critical, and how to rebuild with tolerance in mind. Flood resistant construction is two things: One approach is to build above the flood level, and it doesn't matter....

Listen to the 7 Minutes of BS (#BuildingScience w/a BEAT) podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.