Clyde Lee Dennis

7 Good Minutes

Health EN ↓ 1215 episodes

If you ever need a quiet place to step away from the noise for a while, visit OCEANSCAPE LIVE on YouTube. OCEANSCAPE is a digital sanctuary built around the open ocean. An always-on, always-open place where you can simply watch, listen, exhale, and reconnect with the Universe. 🌊 OCEANSCAPE LIVE: https://www.youtube.com/@oceanscapelive Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindful...

Be sure to visit the podcast's website and support the creator: 7goodminutes.com

Author

Clyde Lee Dennis

Category

Health

Podcast website

7goodminutes.com

Latest episode

Oct 26, 2026

Where to listen?

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Episodes

7 Good Minutes: Extra - The smallest habits can... 01.06.2025

In today’s episode of 7 Good Minutes: Extra, we explore how even the smallest habits can shape your mindset and why protecting your mental space is essential for personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized use a...

Seemingly Innocent Daily Habits Secretly Damaging Your Brain 01.06.2025

In today’s episode of 7 Good Minutes, we talk about a few Seemingly Innocent Daily Habits that are Secretly Damaging Your Brain. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved....

7 Good Minutes: Extra - Happiness isn't found—it’s... 31.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how choosing gratitude and living with intention can uncover the happiness that’s already present in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or dupli...

7 Good Minutes That Will Transform Your Happiness 31.05.2025

In today’s episode of 7 Good Minutes, we talk about How to Transform Your Happiness. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this...

7 Good Minutes: Extra - What you do without thinking has the greatest power to... 30.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how your everyday habits and unconscious routines quietly shape the person you’re becoming—and how to make them work in your favor. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthori...

Innocent Daily Habits That May Be Hurting You More Then You Realize 30.05.2025

In today’s episode of 7 Good Minutes, we talk about the Innocent Daily Habits That May Be Hurting You More Than You Realize. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unau...

7 Good Minutes: Extra - True growth comes not from the chase, but from... 29.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how lasting growth comes from nurturing what makes you whole, rather than constantly chasing more. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of thi...

True Growth is NOT About Chasing, It's About Cultivating 29.05.2025

In today’s episode of 7 Good Minutes, we talk about Why True Growth is NOT About Chasing, It's About Cultivating. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized us...

7 Good Minutes: Extra - A mind trained to pause before reacting becomes... 28.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how the simple act of pausing before reacting can strengthen your mindset and create powerful protection against negativity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized use...

Build an Unbreakable Mindset: Shield Yourself from Negativity and Thrive! 28.05.2025

In today’s episode of 7 Good Minutes, we talk about How to Build an Unbreakable Mindset to Shield Yourself from Negativity and Thrive. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights rese...

7 Good Minutes: Extra - You build resilience against negativity by... 27.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how protecting your mindset through optimism, healthy boundaries, and inner strength helps you build lasting resilience against negativity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. U...

How to Build Resilience: Strengthen Your Mindset and Rise Above Negativity 27.05.2025

Discover how to build lasting resilience by strengthening your mindset and learning to rise above negativity. This episode offers practical strategies to help you stay grounded, bounce back from setbacks, and face challenges with confidence. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inqui...

7 Good Minutes: Extra - Daily habits that spark joy are... 26.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how simple, mindful habits like gratitude, connection, and self-care can spark lasting joy and bring more light into your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unautho...

Daily Habits That Spark Joy: Simple Routines to Brighten Your Life Every Day! 26.05.2025

Want to spark joy in your daily life? It's easier than you think! By incorporating these simple daily habits into your routine, you'll be on your way to a happier, more organized, and more fulfilling life. From morning routines to productivity hacks, we'll share our top tips for adding a little joy to your life. So, what are you waiting for? Let's get started and make every day a joyful one! Don't...

7 Good Minutes: Extra - Joy blooms when... 25.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how daily gratitude can help you recognize life’s simple joys, celebrate small moments, and bring more light into your everyday life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unautho...

Cultivate Joy: Unlock Daily Happiness Through the Power of Gratitude 25.05.2025

Discover the power of gratitude practices to unlock happiness in your life. Learn how to cultivate a mindset of thankfulness and appreciation to shift your focus away from negativity and towards a more fulfilling life. By incorporating simple yet effective gratitude practices into your daily routine, you can start to experience the profound benefits of gratitude, including improved mental health,...

7 Good Minutes: Extra - Transforming your morning routine boosts... 24.05.2025

In today’s episode of 7 Good Minutes: Extra, we uncover how a purposeful morning routine can boost your energy, enhance your focus, and create lasting momentum for a successful day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized us...

Transform Your Morning Routine for Maximum Energy 24.05.2025

Want to wake up feeling amazing every morning? Start your day on a high note with these simple yet effective tips to boost your energy and set yourself up for success! From creating a morning routine to prioritizing self-care, we've got you covered. Get ready to take control of your day and feel amazing from the moment you wake up. Whether you're looking to increase your productivity, improve your...

7 Good Minutes: Extra - Cultivating gratitude is easy with... 23.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how simple daily acts of gratitude can shift your mindset, elevate your mood, and help you see life through a more positive lens. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorize...

Grow Gratitude with THESE Simple Daily Habits 23.05.2025

Cultivate a positive mindset and grow gratitude with these simple daily habits that can be incorporated into your busy routine. From journaling and meditation to expressing thanks and kindness, these habits can help you shift your focus to the good things in life. Start your day with a grateful heart and watch how it can transform your life. Learn how to practice gratitude daily and make it a habi...

7 Good Minutes: Extra - Shake your mindset by... 22.05.2025

In today’s episode of 7 Good Minutes: Extra, we dive into how letting go of limiting beliefs and shifting your perspective can lead to powerful, lasting transformation in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unauthorized us...

SHAKE Your Mindset and WATCH Your Life CHANGE 22.05.2025

Are you tired of feeling stuck in a rut and wanting to make a change in your life? This episode of 7 Good Minutes is all about shifting your mindset and watching the transformation unfold! From overcoming self-doubt to building confidence, we'll dive into the powerful strategies that can help you break free from limitations and unlock your full potential. Get ready to shake off negative thoughts,...

7 Good Minutes: Extra - Mastering positive thinking starts with... 21.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how mastering positive thinking begins with small, intentional steps that help you shift your mindset, challenge negativity, and embrace new possibilities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All ri...

Master Positive Thinking: Simple Steps to Shift Your Mindset and Transform Your Life! 21.05.2025

Can positive thinking really change your life? Is it just a cliché or a powerful tool to transform your reality? In this episode of 7 Good Minutes, we'll dive into the science behind positive thinking and explore the ways it can impact your mental and physical well-being, relationships, and even your success. From rewiring your brain to achieving your goals, we'll separate fact from fiction and gi...

7 Good Minutes: Extra - Elevating your wellbeing begins with... 20.05.2025

In today’s episode of 7 Good Minutes: Extra, we explore how simple, nurturing habits can help you create a balanced life by calming your mind, supporting your body, and uplifting your spirit. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com © 2017 Positive Vibe Media. All rights reserved. Unaut...

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