6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Women's Health Specialist, Megan Bliss, FNC-P. Megan is your partner in health. She is a private high-level health consultant based in Utah. She works with stay-at home moms, athletes, as well as busy professional working mamas like herself. As an integrative medicine practitioner and board-certified family nurse practitioner, Megan...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Board-Certified Physician and Certified Sleep Specialist, Dr. Angela Holliday-Bell. Dr. Angela Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, and Founder of the Solution is Sleep LLC. As someone who formally suffered from insomnia herself, she understands the transformative power of good quality sleep and h...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Speaker, Coach and Author, Al Lyman.  When Al was 25, he made a conscious decision to "die healthy." The phrase he used at the time was to "square the curve." Every day since then, he's made it his goal to learn how to create good health and vitality and then share what he's learned with others so they too might benefit. That journey...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Career Transition Coach and Podcast Host, Shannon Russell.  Shannon is a Television Producer turned mom, turned entrepreneur, turned Career Coach, and host of the Second Act Success Podcast. Shannon spent over 16 years as a Television Producer in New York City and Los Angeles. She then decided to stop producing shows for others and s...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Wellness Influencer and Running Coach, Yana Hempler. Yana went from not being able to run a block to running 30 Marathons in 30 days. She is extremely passionate for helping people live their best lives. She is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coac...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Women's Integrative Health Coach & QI Movement Practitioner, Yan Huang.  Yan is on a mission! She wants to educate, empower and guide as many women cancer survivors above 30 to start truly healing from their cancer episodes, even way after the event has passed. As a certified women's integrative health coach, Qi movement teacher,...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Health & Wellness Coach, Men's Health Advocate and Podcast Host, Carl J. Berryman. If "good enough" is good enough for you, this is not your show - or, maybe it is. Carl is the definition of an open book.  He wants to you know his failures. He wants you to know his downfalls. He wants you to see his pain because he wants you to k...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Author, Speaker, and Endurance Athlete David Richman At one time, David was doing all the wrong things physically. As a former sedentary, overweight, smoker, he finally figured out that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Now, his mission is to form more meaningful human connect...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Postpartum Wellness Coach, Physical Therapist, Yoga Teacher and certified pre and postnatal coach, Arielle Martone. This was one of my favorite shows to record.  Arielle recorded at home, with her kids and all the noise and commotion that comes with that.  I decided to leave some of the noises and interruptions in the show because th...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome President and Co-Founder of FemGevity, Michelle Wispelwey. Every now and again, I have a guest on this show that is not only knowledgeable about her field but she is also an extremely funny and entertaining guest.  I could have spoken to Michelle all day and still would want to continue.  Michele Wispelwey, MBA, is the Co-Founder and...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former Pro Golfer & Sports Chiropractor, Dr. Terry Zachary.  Dr. Zachary is the person that literally saw a problem and found a solution. He is the author of ‘Great Hands, Great Life!’ and as a former professional golfer and sports chiropractor, he has seen his share of repetitive grip injuries to the fingers, thumbs, hands, wris...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome veteran, personal trainer and stand-up, Aaron Bragone. Aaron is a navy veteran, stand up comedian, personal trainer and online fitness coach. Although humor has always been a huge part of his life, fitness has gotten him through every painful moment. He's lost over a hundred pounds before he joined the navy and developed an active li...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former Professional Muay Thai and Mixed Martial Arts Athlete, Nico Verresen.  As a former elite-level athlete, Nico has undergone world-class training in both the body and the mind. His top-level sporting career, combined with a masters degree in psychology, makes his approach highly effective and unique. He previously worked  as an...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome CEO of Activation Products, Ian Clark.  At 65 years young, Ian Clark is in the best health of his life.  At 46, he was diagnosed with not one, but THREE terminal issues.  At that point, he decided to take his health, and his life, into his own hands.  Through his dedicated research, the help of others and his relentless search for an...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Relationship Expert and Love Coach, Charlene Byars.  Charlene is a ball of energy.  From being honest and vulnerable about past relationships, to opening up about the toxic yet impactful relationships she witnessed as a child, Charlene takes all her experiences and helps others work to find and stay in lasting, fulfilling, and health...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Flow State Coach, Tim Bui.  Tim had his first transcendental meditation experience at the age of 13. Since then, he's been a disciple under the greatest Buddhist masters of our time. As a 25+ martial arts teacher and practitioner, he brings the value of embodied teachings and philosophies of the East + his direct experiences through...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Dr. Caroline Addington Dr. Caroline Addington is a former scientist turned personal trainer. She's passionate about helping women cultivate both inner + outer strength so they can leave their mark in the world. She has her PhD in biomedical engineering and her postdoctoral fellowship was in neuroimmunology. In 2018, she left her care...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Certified Personal Trainer and Podcast Host, Philip Pape. Philip Pape is a Certified Nutrition Coach, Body Composition Expert, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip learned the effectiveness of using evidence-based nu...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Life and Wellness Coach, Ross Burgess.  From drug/alcohol abuse, mismanaged stress, broken relationships, depression, undiagnosed ADHD and self-destructive behaviors, he found his path.  Although he ran a multimillion dollar company and was financially successful, his loneliness and shame were crushing. He saw no way out, but I endur...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Transformation Consultant, Holly Benner.  Holly Benner is a transformational consultant who partners with individuals, teams, and organizations to develop sustainable performance through insight, education, and action. Holly has deep experience as a coach and is passionate about helping people feel better, thrive, and have the energy...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Entrepreneur, Coach, Podcaster and Author, Nico Lagan to the show.  Nico grew up without the guidance of a strong masculine figure. It sent him on the search for a mentor. Not knowing what he was looking for, he associated with and idolized the wrong men. As a teen, he decided to quit school and start selling drugs. This led him on t...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Body Transformation Coach, Jaime Morocco.  Jaime is a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. She's been called “the Joe Dispenza of weight loss” and have been featured in PopSug...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Award-winning author and speaker, Susy Lee.  Susy Lee studied psychology and theology and has a Master’s Degree in Peace and Conflict Studies. Her eclectic career twirls around the twin themes of social justice and children. It includes state and national education and consultancy roles with children and family ministries, internatio...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and plant-based nutrition expert, Scott Burgett. Scott is founder of Evolution Vegan Academy which is an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Fit System. As a former performance coach for the Seattle Mariners baseball team, Scott knows all about helping others reach peak perfor...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome World Wide Fitness & Mindset Coach, Jai Bazevski Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness gym in Sydney's...